Ukuqala ukudla kwe-keto ngokuvamile kusho ukuphinda kabili ukudla kwenyama, ushizi kanye nemifino kukho konke ukudla kosuku. (Futhi hey, akukho zikhalazo lapha.) Kodwa lapho lelohora lesithathu ezimpondweni lifika, kungaba nzima ukunamathela kukho. Nakulokhu, i-Amazon isikhona ukusindisa usuku. Ngenxa yamakhulu ezibuyekezo kanye nokuthunyelwa kwamahhala kwezinsuku ezimbili nge-Prime, kungaba nokuningi empilweni yakho ye-keto kunokwatapheya. Lapha, izibiliboco eziyishumi ezithengiswa kakhulu ezigunyazwe i-keto ku-Amazon.
OKUhlobene: Amagajethi Ekhishi Athengiswa Kakhulu e-Amazon (Leyo Akuyona Imbiza Esheshayo)
I-Amazon
Noosh Keto Almond Butter
Leli bhotela le-alimondi elisetshenziswa kanye lenziwe ngamafutha e-MCT futhi—lilinde—ikhekhe losuku lokuzalwa elinondiwe.
I-Amazon
I-Sahale Snacks Valdosta Pecans Glazed Mix
Ama-pecans athosiwe, ama-cranberries ashukela, i-orange zest kanye nencezwana kapelepele omnyama, konke embozwe nge-glaze emnandi ukuze ugcine ukunambitha kwakho kwanelisekile.
I-AmazonI-Fat Snax Chocolate Chip Amakhukhi
Eyenziwe ngaphandle koshukela kanye namagremu amabili ama-carbs namagremu ayisishiyagalombili amafutha anempilo, lawa makhukhi azosuthisa izinyo lakho elimnandi, kodwa ngeke akukhiphe enqoleni.
I-AmazonAmabha Kashizi nje
Sishilo ukuthi siyawuthanda ushizi? Yenziwe ngoshizi kanye noshizi kuphela, lawa mabha abhakwe kuhhavini ukuze aphelele.
I-Amazon
I-Mediterranean Organic Green Olives enamakhambi
Igcwele amafutha anempilo nama-carbs aphansi, le minqumo eluhlaza epakishwe ngaphambilini izokusiza ukuthi uqukathe leso silingo sokudla imbiza yonke.
I-AmazonI-Dang Toasted Coconut Chips
Ngobumnandi nje obuncane, lezi zingafafazwa phezu kweyogathi njengokudla okumnandi.
I-AmazonElan Granola Shots
I-granola enempilo ehlanganisa ama-alimondi aqatha, ama-hazelnut nobhontshisi kakhokho.
I-Amazon
I-SDC Nutrition Protein Pancake mix
Ingxube ye-pancake ene-low-carb futhi iza nezinambitheka ezinhlanu ezimangalisayo, kusukela kubhotela nesiraphu ye-maple ukuya kupentshisi nesinamoni.
I-AmazonPegan Amaprotheni Amabha
Inambitha njengoshokoledi, kodwa ngamagremu angu-20 wamaprotheni (wamukelekile).
I-AmazonI-Julian Bakery Primal Thin Crackers
Uyazi ukuthi yini engabhangqwa kahle nalawa ma-crackers anosawoti namnandi? Ukuqagele: ushizi.