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Ukupheka kweKonkani kuvame ukubonakala ngezinto ezimbili zikakhukhunathi kanye nokudla kwasolwandle. Ukhukhunathi ungenye yezithako ezitholakala ngokukhululekile ogwini. Kungakho, izindlela zokupheka zeKonkani zisebenzisa ukhukhunathi omusha nobisi lukakhukhunathi kuzo.
Into enhle kakhulu ngezindlela zokupheka zeKonkani ukuthi aziwona amahlaya. Ngokungafani nezindlela zokupheka ezisogwini ezivela kuwo wonke umhlaba ezaziwa ngokuba mnene nokuba nomnandi kubo, izindlela zokupheka ezisogwini lwaseNdiya zibabayo kakhulu. Bahlanganisa ukunambitheka kwezinongo ezintsha nokunambitheka kukakhukhunathi okumnandi.
Namuhla sineresiphi ekhethekile yemifino yaseKonkani, okuqinisekile ukuthi izokumangaza. Ingoma yeBatata iresiphi emnandi eyenziwe ngamazambane nokhukhunathi omusha. Kukhona ukuhlukahluka okuningi kwalesi iresiphi. Abanye bayipheka ngo-anyanisi kanti abanye bengenayo.
Nayi inguqulo yeresiphi yengoma ye-batata ngaphandle kuka-anyanisi, elungele nemifino. Abantu abazila ukudla ngesikhathi seNavratri neminye imikhosi bangayilungisa ngokufaka i-ghee ngamafutha nangosawoti wedwala esikhundleni sikasawoti ojwayelekile.
Ngakho-ke, nansi iresiphi yengoma yeKonkani batata. Izame.
Khonza: 2
Isikhathi sokulungiselela: imizuzu eyi-10
Isikhathi sokupheka: imizuzu engama-20
Konke okudingayo
- Amazambane- 4 (aqoshiwe)
- Ukhukhunathi omusha- 1 inkomishi (egayiwe)
- Upelepele obomvu- 3
- Imbewu ye-Coriander- 1tbsp
- Hing (asafoetida) - ingcosana
- I-powder e-Turmeric- 1tsp
- Usawoti- ngokunambitha ngakunye
- I-Tamarind pulp- 1tbsp
- Uwoyela kakhukhunathi- 2tbsp
Inqubo
1. Sishisa isipuni esisodwa samafutha kakhukhunathi epanini bese ufaka i-hing, imbewu ye-coriander, i-turmeric powder nopelepele obomvu ndawonye. Fry umzuzu bese ucisha ilangabi.
2. Gaya lokhu ndawonye nokhukhunathi kanye ne-tamarind pulp kusihlanganisi sibe unamathisela obushelelezi. Faka amanzi amancane uma kudingeka.
3. Fudumeza isipuni sinye samafutha epanini elilodwa bese uthosa amazambane cishe imizuzu emi-5-6 kulangabi eliphakathi nendawo.
4. Manje, engeza i-masala unamathisele nomunyu kumazambane. Pheka cishe imizuzu engu-4-5.
5. Faka amanzi. Vala bese upheka kuze kube yilapho amazambane ethambile.
6. Uma usuqedile, cisha ilangabi bese ukhonza.
Ingoma yeBatata isilungele ukukhonzwa. Le iresiphi yemifino ihambisana kahle nelayisi kanye ne-rotis.
Inani lokudla okunomsoco
Ingoma yeBatata ayiyona iresiphi ecebe kakhulu futhi ilungele cishe bonke ubudala. Ungawanciphisa upelepele uma ungakuthandi ukudla okubabayo.
Ithiphu
Ungangeza ubisi lukakhukhunathi esikhundleni samanzi ukuze i-gravy ikwenze kube mnandi kakhulu.
