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Sonke siphupha ngokuba nempilo enempilo futhi efanelekile. Kepha kancane siyabona ukuthi sidinga ukugxila impela futhi sikhuthazwe ukuhlala ngale ndlela!
Nayi indaba eyiqiniso kaSapna Vyas Patel obe yisikhuthazo kwabaningi emhlabeni jikelele.
Ngokusobala, uSapna Vyas Patel wayengumuntu osemusha owahlukunyezwa ngokuba ingane ekhuluphele ngokweqile. Akazange avumele iziqhwaga zithole isabelo sokuhleka izindleko zakhe. Esikhundleni salokho, wakhetha ukusebenzela kukho futhi waba ngumqeqeshi omkhulu wokuqeqesha umzimba.
Bheka indaba yakhe yangempela ...
Mayelana nokuzuza kwakhe kwesisindo…
Uveze ukuthi, 'Ngangineminyaka engama-86kgs ekuqaleni ngase ngehlela kuma-53kgs onyakeni. Ngilahlekelwe ngama-33 kgs. Noma ngangikhuluphele ngangijabule kakhulu esikhunjeni sami. Kepha, ngabonwa ngaphezu kweminyaka yami futhi ekujuleni kwenye indawo kwakha umuzwa wokulimala. Angizange ngithande lapho umuntu engingamazi engithatha njengomama womshana wami futhi ngangineminyaka engu-19 nje. Ngakhetha ukungayemukeli into engingayishintsha. '
Ingabe Bewazi Ukuthi Ungakhulelwa Lapho Usuvele Usukhulelwe?
Wazama Ukudla Kwakhe
USapna waqala izifundo zakhe ngokudla ngendlela engafanele futhi nokulawula isifiso sakhe sokudla, wazama kanzima okwakwenza kwaba yinselele impela kuye. Ngemuva kweminyaka emi-2, wabona ukuthi lolu hlobo lokudla alumsizi.
Washintsha Umkhuba Wakhe Wonke
Ngemuva kokungena ekudleni okuphahlazekile, wabona ukuthi kwakungasebenzi, yingakho waqala ukufunda ngokudla okunempilo nokuzivocavoca umzimba. Washintsha indlela adla ngayo, ngokwalokho akufunda, wasebenza ngokufanele. Ngokushesha, waqala ukuchitha amakhilogremu. Yilapho-ke lapho ayephefumulelwe ukuthi agxile kakhulu ekwehliseni amafutha nasekuqopheni umzimba.
Wembula…
'Ngangineminyaka engama-86kgs ekuqaleni ngase ngehlela kuma-53kgs onyakeni. Ngilahlekelwe ngama-33 kgs. Noma ngangikhuluphele ngangijabule kakhulu esikhunjeni sami. Kepha, ngabonwa ngaphezu kweminyaka yami futhi ekujuleni kwenye indawo kwakha umuzwa wokulimala. Angizange ngithande lapho umuntu engingamazi engithatha njengomama womshana wami futhi ngangineminyaka engu-19 nje. Ngakhetha ukungayemukeli into engingayishintsha. '
Uphinde Wengeza ...
'Ngihlela indlela engizokudla ngayo ngendlela yokuthi angizizwa ngilambile. Ngidla cishe njalo emahoreni amabili kodwa ngenani elincane. Umzimba wethu ufisa uhlobo oluthile lokudla lapho uphucwa kona. Isibonelo, ukugwema ushukela ngokuphelele kungenza umzimba uwulangazelele. Ngihlola imithombo yami yamaprotheni, amafutha kanye ne-carbs. '
Zonke Izithombe Umthombo: Facebook
