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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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IMoong dal payasam yisibiliboco saseNingizimu India esilungiswa ngesikhathi semikhosi njengomnikelo oya kuNkulunkulu. IPasi paruppu payasam, njengoba yaziwa eTamil Nadu, yenziwa nge-moong dal ephekiwe, ijaggery nobisi njengezithako eziyinhloko.
Amaswidi e-jaggery kukholakala ukuthi anempilo kunamaswidi amhlophe kashukela yingakho kuyindlela engcono kakhulu yokuthola uswidi onempilo kodwa onamazinyo phakathi nemikhosi nemikhosi. E-Kerala, i-moong dal payasam yenziwa ngobisi lukakhukhunathi noma ukhukhunathi ogayiwe njengesithako.
IHesaru bele payasa iyiswidi esheshayo futhi elula ukuyilungiselela ekhaya futhi ayithathi isikhathi sakho esiningi nomzamo wokukuthola kahle. Ngakho-ke, uma ungathanda ukuzama le recipe ekhaya, landela ividiyo kanye nenqubo yesinyathelo ngesinyathelo ngezithombe zokwenza i-pesarapappu payasam.
I-MOONG DAL PAYASAM VIDEO RECIPE
UMOONG DAL PAYASAM RECIPE | HESARU BELE PAYASA RECIPE | PASI PARUPPU PAYASAM RECIPE | PESARAPAPPU PAYASAM RECIPE Moong Dal Payasam Recipe | IHesaru Bele Payasa Recipe | I-Pasi Paruppu Payasam Recipe | I-Pesarapappu Payasam Isikhathi Sokuzilungiselela I-5 Mins Isikhathi Sokupheka 35M Isikhathi Esingama-40 AmaminithiIresiphi ngu: Meena Bhandari
Uhlobo Lokupheka: Amaswidi
Khonza: 2
Izithako-
Moong dal - ½ inkomishi
Amanzi - 1 cupth indebe + yokuhlanza
I-jaggery powder - indebe ye-¾th
Ubisi - 1 inkomishi
Ama-alimondi aqoshiwe - 1 tsp
Omisiwe - 4-6
I-Cardamom powder - 1 tsp
Ungazilungiselela Kanjani-
1. Faka i-moong dal epanini elifudumele.
2. Yosa ukosa kuze kuphele iphunga eliluhlaza bese i-dal iqala ukushintsha umbala wayo.
3. Thela ngesihlungo.
4. Hlanza ngamanzi.
5. Faka i-moong dal egeziwe kumpheki wokucindezela.
6. Faka inkomishi yamanzi nengcindezi uyipheke kuze kube amakhwela ama-2 bese uyivumela ukuthi ipholile.
7. Okwamanje, engeza i-jaggery powder epanini elifudumele.
8. Faka ikomishi lamanzi lesine bese uyivumela ukuthi ipheke kuze kuncibilike ijaggery.
9. Yisuse esitofini bese uyivumela ukuthi ipholile imizuzu eyi-10.
10. Vula isivalo sompheki uhlanganise idal kahle.
11. Phinda futhi ushise umpheki, bese ufaka ubisi.
12. Yivumele ibile.
13. Faka isiraphu yejaggery uhlanganise kahle.
14. Vumela ukuthi ipheke imizuzu engu-7-10 ngokunyakazisa ngezikhathi ezithile.
15. Faka ama-alimondi aqoshiwe kanye namagilebhisi omisiwe.
16. Faka i-cardamom powder uphinde uhlanganise kahle.
17. Dlulisa esitsheni bese ukhonza ushisayo.
- 1. Ungangeza ubisi lukakhukhunathi esikhundleni sobisi olujwayelekile.
- 2. Ukhukhunathi ogayiwe ungangezwa ukuze uwunike ukunambitheka okuhlukile nokuthungwa.
- Usayizi Wokukhonza - 1 inkomishi
- Amakholori - ama-260 cal
- Amafutha - 10 g
- Amaprotheni - 13 g
- Amakhabhohayidrethi - 22 g
- Ushukela - 6 g
- Umucu - 3 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA UMOONG DAL PAYASAM
1. Faka i-moong dal epanini elifudumele.
2. Yosa ukosa kuze kuphele iphunga eliluhlaza bese i-dal iqala ukushintsha umbala wayo.
3. Thela ngesihlungo.
4. Hlanza ngamanzi.
5. Faka i-moong dal egeziwe kumpheki wokucindezela.
6. Faka inkomishi yamanzi nengcindezi uyipheke kuze kube amakhwela ama-2 bese uyivumela ukuthi ipholile.
7. Okwamanje, engeza i-jaggery powder epanini elifudumele.
8. Faka ikomishi lamanzi lesine bese uyivumela ukuthi ipheke kuze kuncibilike ijaggery.
9. Yisuse esitofini bese uyivumela ukuthi ipholile imizuzu eyi-10.
10. Vula isivalo sompheki uhlanganise idal kahle.
11. Phinda futhi ushise umpheki, bese ufaka ubisi.
12. Yivumele ibile.
13. Faka isiraphu yejaggery uhlanganise kahle.
14. Vumela ukuthi ipheke imizuzu engu-7-10 ngokunyakazisa ngezikhathi ezithile.
15. Faka ama-alimondi aqoshiwe kanye namagilebhisi omisiwe.
16. Faka i-cardamom powder uphinde uhlanganise kahle.
17. Dlulisa esitsheni bese ukhonza ushisayo.
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