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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Namuhla ekuseni ake uzame okuthile okunempilo nokudla imifino kuphela! I-mushroom kanye ne-peas paratha ingenye yenhlanganisela engcono kakhulu ongayithola ngebhulakufesi lakho. Amakhowe aba mnandi ngokwedlulele futhi abe esihlwabusayo uma ufaka kuwo uhlu lwezinongo zaseNdiya kuwo. Futhi kuyisithako esinempilo kulabo abasohlelweni lokunciphisa umzimba, njengoba iqukethe inani elincane kakhulu lama-calories.
Le iresiphi yamakhowe nophizi paratha yokudla kwasekuseni kulula ukwenza futhi ingcono kakhulu kwabesifazane abasebenzayo ngoba akusona isikhathi esiningi. Kuyinto iresiphi emnandi yokuzama namhlanje ekuseni.
Uma ufuna ukuqala ekuseni ngenothi elinempilo, khona-ke le iresiphi yokudla kwasekuseni engcono kakhulu ongayizama. Bheka iresiphi yamakhowe nophizi enikezwa ngezansi.
Khonza: ezimbili
Isikhathi sokulungiselela: Imizuzu engu-15
Isikhathi Sokupheka: 2 0 amaminithi
Izithako
- Ufulawa kakolweni - 2 izinkomishi
- Amakhowe- ne-frac12 indebe (eqoshiwe)
- I-Paneer- 5tbsp (idilikile)
- Ama-peas aluhlaza- 3tbsp (abilisiwe)
- Upelepele oluhlaza- 2tsp (yashizi)
- Ujinja- 1tsp (yashizi)
- Indebe ye-Curd- & frac12
- Usawoti- ngokunambitha ngakunye
- Amanzi- 3/4 indebe (yokuxova)
Indlela
- Okokuqala udinga ukulungisa inhlama ngofulawa kakolweni usebenzisa isilinganiso samanzi esifanele. Yenza inhlama ithambe kancane bese uyigcina eceleni.
- Lapho inhlama iba mbinana, engeza kukhowe oqoshiwe, upelepele ogayiwe nojinja enhlama. Hlanganisa inhlama ndawonye uhlanganise zonke izithako kahle.
- Manje engeza ku-curd, uphizi oluhlaza, i-paneer nosawoti enhlama. Hlanganisa izithako kahle.
- Lapho inhlama isilungile ngazo zonke izithako ezifakiwe, khipha inhlama ukwenza umumo oyindilinga.
- Lapho isimo sesikulungele, thatha ipani lokuthosa ulishise elangabini eliphakathi.
- Lapho ipani lokuthosa lishisa, thela ithonsi likawoyela epanini bese ubeka i-paratha epanini. Fry the paratha ize iphenduke nsundu ngegolide.
- Ngemuva kwalokho flip paratha ngakolunye uhlangothi bese uphinda inqubo.
- Ngemuva kokuthi iparatha iphekwe ezinhlangothini zombili, yiphake kupuleti.
I-mushroom yakho ne-peas paratha manje isilungele ukudliwa. Jabulela lokhu nge-ketchup oyithandayo.
