Izinduna yinkinga yesikhumba evamile, futhi kubalulekile ukuqonda ukuthi ibangelwa yini ukuze usize ukondla isikhumba sakho ngendlela efanele.
Ngamagama alula, i-acne ingabangelwa lapho izinwele zezinwele esikhumbeni sakho zivalekile. Lokhu kuholela ekubonakaleni kwamakhanda amhlophe, ama-blackheads noma ama-pimples. Nakuba ngokuvamile zivela ebusweni, zingabonakala nasebusweni isifuba, umhlane ongenhla namahlombe.
Isikhumba esinezinduna sifuna ukunakwa okwengeziwe mayelana nokunakekelwa kwesikhumba, futhi namuhla, sizokutshela ukuthi ungakwenza kanjani lokhu ngezinyathelo ezilula.
• Izinto zokuqala kuqala, kubalulekile ukuhlanza isikhumba sakho ngaphambi kokuqhubeka nanoma yini enye. Sincoma ukusebenzisa isihlanzi sobuso esisekelwe ngamafutha, silandelwe ukugeza ubuso.
•Uma usuqedile, mbambathe kancane. Kodwa qiniseka ukuthi awuhlikihli isikhumba sakho kakhulu; hlanza usebenzisa ukunyakaza okuyindilinga okuthambile.
•Landela ngokufaka imaski yobumba. Lokhu okwenzayo ukukhipha uwoyela oweqile kanye nokwakheka ukuze kuvinjwe izinduna. Yisebenzise kanye ngesonto ngaphandle kokwehluleka ukuthola imiphumela engcono kakhulu.
•Uma imaski yomile, sebenzisa isipontshi se-microfiber ukuyihlanza. Isizathu sokusebenzisa isipontshi ukuthi ube mnene esikhumbeni sakho ngangokunokwenzeka.
•Manje, sekuyisikhathi se-toner. Uma kucatshangelwa ama-pores avaliwe anesibopho senduna, ama-toners ayimfuneko ohlelweni lwakho lokunakekelwa kwesikhumba.
•Thatha i-toner engenatshwala ezandleni zakho bese ugcoba ngokulinganayo ebusweni bakho. Lokhu kusiza ukuhlanza i-gunk kuma-pores, kusiza isikhumba ukuphefumula.
•Ukuze unikeze isikhumba sakho esibucayi amandla, sebenzisa i-serum ye-Niacinamide bese ubhucunga ubuso bakho ukuze uthuthukise ukugeleza kwegazi. Kuyisibusiso esikhumbeni esinezinduna njengoba ivikela isikhumba ekulimaleni kwangaphandle kuyilapho futhi yelapha izinduna namabala amnyama ashabalalayo kanye nebala.
Amaserum, ngokuvamile, ayisengezo esihle ohlelweni lwakho njengoba enezinzuzo eziningi. Okokuqala, kusiza ukuthuthukisa ukuthungwa kwesikhumba ngokuvumelana nobuningi be-collagen. Okwesibili, ngokuhamba kwesikhathi uzobona ukuthi ubukhulu bezimbotshana zakho ezivulekile bunciphile. Lokhu-ke kuzosho amakhanda amnyama amancane namakhanda amhlophe. Okwesithathu, ama-serum aqinisekisa ukuvuvukala okuncane, ukubomvu nokomisa; esikhundleni salokho, isikhumba sizobukeka sinamazolo sisha futhi simanzi.
Kulabo kini abazibuza ukuthi ngabe ama-moisturiser nama-serum empeleni asebenza ngendlela efanayo, impendulo ithi cha. Nakuba zingase zihlanganyele izithako kanye nezakhiwo, ama-serum amuncwa kalula esikhunjeni, futhi asebenze ngaphansi kwe-epidermis, kuyilapho ama-moisturiser esebenza phezu koqweqwe olungaphezulu futhi abambe kuwo wonke umswakama. Futhi, ama-serum asekelwe emanzini, kanti ama-moisturiser namafutha obuso angamafutha noma asekelwe ukhilimu.
•Landela lokhu ngejeli engaphansi kwamehlo. Yebo, uzofaka okokuthambisa esikhumbeni sakho, kodwa indawo eseduze kwamehlo akho ithambile futhi idinga ukunakekelwa okwengeziwe. Ukusebenzisa ijeli kuqinisekisa ukuthi ithola umthamo onempilo womswakama.
• Ungakwenzikhohlwa ukunikeza amashiya nezinkophe ukunakekelwa okubafanele. Gcoba i-oil balm njengoba lokho kuzobabeka esimweni.
•Bese kulandela okokuthambisa. Kungakhathaliseki ukuthi hlobo luni lwesikhumba sakho, i-moisturizer iyadingeka. Basiza ukugcina ibhalansi esikhumbeni sakho sobuso, ukusivimbela ukuthi some kakhulu noma sibe namafutha kakhulu. Futhi, ukusebenzisa i-moisturizer kuzosiza ukwandisa ukujikeleza kwegazi, ngaleyo ndlela kukhuthaze ukukhiqizwa kwamangqamuzana amasha.
Uma weqa ukusebenzisa umkhiqizo isikhathi eside, uzobona ukuthi isikhumba sakho sinamabala futhi siyaluma ngoba akukho lutho olusetshenziselwa ukuvala umswakama esikhumbeni sakho. Futhi, kungenzeka ukuthi ube nemibimbi nemigqa emihle uma ungamanzisi. Ngesikhumba esithandwa yizinduna, kungcono ukhethe esine-light-hydrating.
•Nali ithiphu. Uma une-acne esebenzayo, sebenzisa ijeli ye-salicylic acid njengokwelashwa kwamabala. Kodwa qaphela lokhu kanye nenani olisebenzisayo. Kungaba ngcono ukubonana nodokotela wesikhumba ngakho ngaphambi kokuba uqale ukusebenzisa ngoba ungafuni ukucasula isikhumba sakho nganoma iyiphi indlela.
•Ekugcineni, khiyela yonke into ngekhilimu yelanga. Buza noma ngubani, uzokutshela ukuthi uma ungakalugoqi uhlelo lwakho lokunakekela isikhumba nge-sunscreen, uchithe isikhathi sakho. Ukuvikela ilanga kukuvikela emisebeni ye-UV eyingozi. Kukusiza futhi ukuthi ugcine isikhumba sakho sibe nebala elilinganayo. Imibiko iphakamisa ukuthi uma unesikhumba esibucayi, hlola ukuthi i-sunscreen yakho ine-methylisothiazolinone. Lesi isilondolozi esivamile esixubene namakhilimu okuvikela ilanga, futhi ochwepheshe bahlukanisa lokhu njenge-allergen. Ubungafuna ukuqhela kuyo.
