I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
-
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
- Abaqeqeshi baseMelika bahola izifundo zesiNgisi zothisha baseNdiya
- I-IPL 2021: Ngisebenze ekushayeni kwami ngemuva kokunganakwa endalini ka-2018, kusho uHarshal Patel
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFC, Amabhange Adinga Ukuqapha
- Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Engenza Umkhakha We-Telecom
- UGudi Padwa 2021: UMadhuri Dixit Uyakhumbula Ukugubha Umkhosi Omuhle Nomndeni Wakhe
- IMahindra Thar Bookings Cross The 50,000 Milestone Ezinyangeni Eziyisithupha Nje
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
IRasam ingukudla kwendabuko kwaseNingizimu India okulungiswa nsuku zonke emakhaya amaningi akuleyo ndawo. IRasam iyisobho elibabayo futhi eli-tangy futhi imvamisa ixutshwa nelayisi elishisayo le-plain ngenkathi idla.
Utamatisi utamatisi wenziwa ngokupheka utamatisi ngomthwalo wonke wezinongo zaseNdiya futhi wenziwa isobho elimnandi. Ingadliwa njengoba injalo futhi inikezwa izingane kanye nabantu abadala lapho begula.
Kulesi iresiphi, i-rasam ilungiswa ngaphandle kokungeza noma iyiphi i-lentile, kepha ungangeza i-fistful ye-toor dal ephekiwe ukuyinikeza ukuthungwa okuhlukile. Ukuhlukahluka okuningi kwe-rasam kungalungiswa njenge-lemon rasam, i-pepper rasam, i-horsegram rasam, njll. I-rasam yetamatisi iyona evame ukulungiswa kakhulu.
I-Rasam iyindlela elula kakhulu kodwa enempilo futhi emnandi yaseNingizimu India engalungiswa e-jiffy. Nansi iresiphi yevidiyo yokuthi ungayenza kanjani utamatisi rasam. Futhi, funda futhi ulandele inqubo eningiliziwe yezinyathelo ngezinyathelo zokwenza i-rasam.
I-RASAM VIDEO RECIPE
I-RASAM RECIPE | INDLELA YOKWENZA I-TATATO RASAM | I-RASAM NGAPHANDLE KWE-LENTILS | Utamatisi RASAM Pheka Rasam Recipe | Ungayenza Kanjani Utamatisi Rasam | URasam Ngaphandle kwamaLentili | Isikhathi Sokulungiselela I-Tomato Rasam Isikhathi Sokuphamba Amaminithi ama-5 Amaminithi Wokupheka 40M Isikhathi Esiphelele Amaminithi angama-45Iresiphi ngu: Archana V
Uhlobo Lokupheka: Side dish
Khonza: 2
Izithako-
Utamatisi - 3
Amanzi - izinkomishi ezi-3
I-Garlic (enesikhumba) - ama-clove ama-4
I-Peppercorn - 1 tsp
Jeera - 2 tsp
Usawoti ukunambitha
Tamarind - ½ usayizi kalamula
I-Rasam powder - 2 tbsp
Amafutha - 2 tbsp
Imbewu yesinaphi - 1 tsp
Amaqabunga e-Curry - 8-10
Hing (asafoetida) - ingcosana
Amahlamvu we-Coriander (aqoshwe kahle) - ½ inkomishi
I-Ghee - 2 tsp
Ungazilungiselela Kanjani-
1. Thatha utamatisi usike ingxenye ephezulu yamatamatisi.
2. Sika u-2-3 mpo kutamatisi.
3. Faka utamatisi epanini elishubile elishubile.
4. Faka amanzi bese uvumela ukuthi abile imizuzu eyi-15, kuze kube yilapho utamatisi uthamba futhi uthambile.
5. Dlulisa utamatisi endishini. Gcina amanzi ukuze uwasebenzise kamuva.
6. Bayeke baphole imizuzu engaba mihlanu.
7. Susa isikhumba kutamatisi bese usigcoba kancane usigcine eceleni.
8. Faka ama-clove egalikhi odakeni.
9. Bese ufaka isipuni se-peppercorn ne-jeera kuso.
10. Bababaze ngesigaxa sibe yinamathisela okuluhlaza.
11. Fudumeza amanzi agciniwe epanini elilodwa cishe imizuzu emibili.
12. Faka utamatisi ocubuziwe kanye nokunamathisela okugayiwe.
13. Faka usawoti kanye ne-tamarind ku-rasam bese uyivumela ukuthi ipheke imizuzu eyi-8-10.
14. Faka i-rasam powder.
15. Letha i-rasam izobilisa.
16. Khonamanjalo, engeza u-oyela epanini elifudumele le-tadka.
17. Faka imbewu yesinaphi kanye ne-isipuni se-jeera.
18. Faka amaqabunga e-hing ne-curry.
19. Vumela ukuthi i-splutter.
20. Thela i-tadka ku-rasam.
21. Faka amahlamvu e-coriander aqoshiwe.
22. Faka i-ghee.
23. Dlulisela esitsheni bese uhambisa i-rasam eshisayo nelayisi.
- 1. Ungasebenzisa i-sambar powder esikhundleni se-rasam powder.
- 2. Ungangeza futhi i-toor dal ephekwe ku-rasam ukuyinika ukuthungwa okuhlukile.
- Usayizi Wokukhonza - 1 inkomishi
- Amakholori - 100 cal
- Amafutha - 4 g
- Amaprotheni - 3 g
- Ushukela - 5 g
- Umucu - 3 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA I-RASAM
1. Thatha utamatisi usike ingxenye ephezulu yamatamatisi.
2. Sika u-2-3 mpo kutamatisi.
3. Faka utamatisi epanini elishubile elishubile.
4. Faka amanzi bese uvumela ukuthi abile imizuzu eyi-15, kuze kube yilapho utamatisi uthamba futhi uthambile.
5. Dlulisa utamatisi endishini. Gcina amanzi ukuze uwasebenzise kamuva.
6. Bayeke baphole imizuzu engaba mihlanu.
7. Susa isikhumba kutamatisi bese usigcoba kancane usigcine eceleni.
8. Faka ama-clove egalikhi odakeni.
9. Bese ufaka isipuni se-peppercorn ne-jeera kuso.
10. Bababaze ngesigaxa sibe yinamathisela okuluhlaza.
11. Fudumeza amanzi agciniwe epanini elilodwa cishe imizuzu emibili.
12. Faka utamatisi ocubuziwe kanye nokunamathisela okugayiwe.
13. Faka usawoti kanye ne-tamarind ku-rasam bese uyivumela ukuthi ipheke imizuzu eyi-8-10.
14. Faka i-rasam powder.
15. Letha i-rasam izobilisa.
16. Khonamanjalo, engeza u-oyela epanini elifudumele le-tadka.
17. Faka imbewu yesinaphi kanye ne-isipuni se-jeera.
18. Faka amaqabunga e-hing ne-curry.
19. Vumela ukuthi i-splutter.
20. Thela i-tadka ku-rasam.
21. Faka amahlamvu e-coriander aqoshiwe.
22. Faka i-ghee.
23. Dlulisela esitsheni bese uhambisa i-rasam eshisayo nelayisi.
