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Kungokwemvelo ukuzwa izinguquko eziningana ngosayizi wamabele kuzo zonke izigaba zokuphila. Kwesinye isikhathi, ngisho nezinguquko ezincane ekudleni kungaba yisizathu futhi kwezinye izimo, izinguquko ezinkulu njengokukhulelwa kungaba yisizathu sosayizi owandisiwe.
Funda futhi: Kungani Ungafanele Udonse Izinsuku Zonke
Lezi zinguquko zingadala ukukhathazeka kwabesifazane abaningi njengoba abanye besifazane bekhululekile ukuba nosayizi omncane kanti abanye besifazane banxanela ukuba nosayizi omkhulu.
Funda futhi: Kungani Inkinobho Yakho Ishisa Ngenkathi Upopopa?
Ngakho-ke, uma ukhathazekile ngezinguquko ezingazelelwe nganoma yisiphi isigaba sempilo ke nazi ezinye zezinto ezijwayelekile ezingadala lezo zinguquko.
Ukuzuza isisindo
Kwabanye besifazane, ukuzuza kwesisindo kungashintsha usayizi webele. Izicubu zamabele ziqukethe izicubu ezinamafutha kanye nama-lobules namapayipi. Ngakho-ke, lapho okuqukethwe kwamafutha kukhuphuka, usayizi we-bust ungakhuphuka futhi lapho wehlisa isisindo, usayizi ungaphinda wehle.
Ukukhulelwa
Kungokwemvelo ukuzwa umuzwa wokusinda ngosayizi webele ngesikhathi sokukhulelwa. Ama-hormone amaningana anesibopho sokumpompela igazi eliningi ezicutshini. Kwabanye besifazane, kungaba buhlungu, ukuzwa ukuvuvukala nokuvuvukala okuncane. Kwabanye besifazane, ukukhula kuyaqhubeka kuze kube sesigabeni sokugcina sokukhulelwa.
Izinto zokuvimbela inzalo
Ukusetshenziswa kwamaphilisi okulawula ukubeletha kungaba yisizathu esisodwa sokwehluka kosayizi. Lawo maphilisi aqukethe i-estrogen futhi angadala ukwanda okuncane kusayizi we-bust.
Ukuthomba
Ngesikhathi sokuthomba, ukuqhuma kwe-estrogen kuletha izinguquko eziningi zomzimba. Kwamanye amantombazane, izinguquko zihamba kancane kanti kwezinye, izinguquko ezisheshayo zingadala ukukhathazeka, kepha kuyinto ejwayelekile ukuzwa usayizi owandisiwe ngaleso sikhathi.
Ukuya ocansini
Kwabanye besifazane, usayizi ukhula kuphela ngesikhathi sokuya ocansini njengoba izinga lokushaya kwenhliziyo nomfutho wegazi ukhuphuka ngesikhathi sokwenza uthando. Imithambo ingabonakala futhi amabele angakhukhumala anikeze isithombe sosayizi owandisiwe.
Ukuya esikhathini
Ngemuva kosuku lwe-ovulation, i-estrogen ne-progesterone kwenza amabele akho abe nethenda futhi agcwale. Lokhu kungenxa yokwenyuka kokujikeleza kwegazi endaweni yamabele. Kwesinye isikhathi, ukugcinwa kwamanzi kungabenza babukeke bakhulu kunokujwayelekile ngaphambi kwesikhathi. Uma usayizi ungabuyeli kokujwayelekile nangemva kwezikhathi, udokotela wezifo zabesifazane angasiza.
Ukunqamuka kokuya esikhathini
Ngemuva kokunqamuka kokuya esikhathini, uma usayizi usukhulile, kungaba ngenxa yezicubu ezinamafutha. Inani lezicubu eziyindlala lingancipha futhi izicubu ezinamafutha zingakhuphuka okungazenza zibukeke zikhulu kunokujwayelekile.
Izigaxa Zamabele
Uma ubona ushintsho ngosayizi futhi uzizwa ubukhona bezigaxa ngaphakathi kwezicubu, kungadingeka ukuthi uvakashele udokotela kanye. Ezimweni eziningi, azinzima kepha uma lezo zigaxa zibuhlungu kungakhombisa okuthile okubucayi.