Amatisi Asiza Ekuzuzeni Isisindo

Amagama Amahle Kakhulu Ezingane

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Ukwehla kwesisindo kuyisihloko esivamile, noma nini lapho ukhuluma ngempilo nobuhle. Kodwa-ke, uyazi ukuthi kunabantu abaningi abafuna amathiphu okukhulisa isisindo sabo? Njengokuthi isisindo esiningi siyingozi kangakanani empilweni yakho, ukuba mncane nakho akunconyiwe. Ukugcina isisindo esifanele kuyisihluthulelo. Ungathola imikhiqizo eminingi ekhulisa impilo nobuhle emakethe ebanga ukuzuza kwesisindo khona manjalo. Kepha, khumbula, lokhu kunemiphumela yakhona ehlotshaniswa nayo. Ukuzama izindlela zemvelo zokukhulisa isisindo sakho kuyindlela ephephe kunazo zonke.

6 Best Tea Herbal Kwabesilisa

Ama-Herbal teas athola ukuthandwa ngempahla yawo ethokozisayo yokukhuthaza ukuzuza kwesisindo. Kukhona ama-teas angaphezu kwe-7 angasiza ekuzuzeni isisindo. Sivame ukwelulekwa ukuthi sikhuphule ukudla esikudlayo ukuze sikhulise isisindo. Kodwa-ke, akwenzeki ngaso sonke isikhathi, ngoba ukwenza lokhu kungakhuphula ubungozi bezinye izinkinga njengokukhuphuka kwe-cholesterol ne-glucose emzimbeni. Lokhu kukhulisa ukubaluleka kokucabangela ama-teas asiza ekuzuzeni isisindo.

Ama-8 Teas Asiza Nge-Migraines

Lapha, sibhale uhlu lwetiye ezithandwa kakhulu eziyi-7 ezisiza ekuzuzeni isisindo. Lokhu kungakusiza ekutholeni isisindo ngokumane uphuze njalo.

I-Herbal Tea Noshukela

Ukwandisa ukudla kwekhalori kuyindlela ephumelela kakhulu yokwandisa isisindo. Ushukela unama-kilojoule amaningi, futhi lokhu kungakuzuzisa ngesikhathi sokuzuza kwesisindo. Futhi, ukwengeza ubisi etiyeni kuzokhuphula amakhalori abe sezingeni eliphakeme.

Itiye leDandelion

Lokhu kungenye yetiye ezisetshenziswa kakhulu ukuthola isisindo. Itiye ledandelion yitiye elenziwe ngamakhambi, elenziwe ngezimpande ezigazingiwe zesitshalo sedandelion. Leli ti liyisikhundla esihle salabo abathanda ikhofi ngoba lifana nekhofi ngokunambitheka kwalo.

Itiye lamaGentian

Uma ufuna ama-teas amahle kakhulu asiza ekuzuzeni isisindo, awusoze weqa ukuphuza itiye le-gentian. Lokhu kuvame ukusetshenziswa ngabantu abafuna ukwandisa isisindo, ikakhulukazi yilabo abathola ukwehla kwesisindo okungazelelwe. Ukufakwa kuleti kungakhuthaza ukumuncwa kokudla, uketshezi lwesisu kanye nesifiso sokudla.

Itiye le-Fenugreek

Itiye leFenugreek liyintandokazi yabesifazane ngenxa yempahla yalo ethokozisayo yokuthuthukisa izimpahla zabo eziyimfihlo. Ngenkathi abanye bekhetha ukuthatha imbewu ye-fenugreek ngemuva kokuyifaka ubusuku bonke, bambalwa abanye abayithandayo ngesimo setiyi. Faka imbewu engu-5 enkomishini yamanzi abilisiwe bese uthokozela isiphuzo sakho.

Itiye le-Chamomile

I-Chamomile ingenye yetiye ezi-7 ezisiza ekuzuzeni isisindo, ngenxa yempahla yayo ukuxazulula izingqinamba ezihlobene nokugaya ukudla okufana nokuqunjelwa phansi nokugaya ukudla. Lokhu kuzosiza ekuthuthukiseni isifiso sokudla. Ngakho-ke, kwenze umkhuba ukuphuza itiye le-chamomile njalo bese ungena kulolo hlobo kalula.

Itiye le-Peppermint

Ingabe itiye le-peppermint lingenye yamatheya wakho owathandayo? Uma kunjalo, manje ungakhuphula imvamisa yokuphuza itiye le-peppermint ukuthuthukisa ne-physic yakho. Itiye le-Peppermint lihle kakhulu futhi lingakhuphula isifiso sakho sokwenza izinqubo zakho zokugaya zilunge.

Itiye le-Chen Pi

I-Chen Pi ayilutho ngaphandle kwezithasiselo ezomisiwe ze-citrus peel ezinganelisa ukunambitheka kwakho. Ngokuhambisana nalokho, ungajabulela inzuzo eyengeziwe yokuthola isisindo, njengoba itiye lingakhuphula isifiso sakho sokudla ngokulawula uketshezi lwesisu.

Ngakho-ke, ungathola isisindo ngendlela ephephe kunazo zonke, ngokufaka inkomishi yetiye eliyikhambi enkambisweni yakho yansuku zonke.

Thenga Izinhlelo Zomshuwalense Wezempilo ezihamba phambili

I-Horoscope Yakho Yakusasa

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