Okwama-vegans ukusingathwa ukudla kwamaholide, ingcindezi iphezu kokwenza idili eliyikho kokubili isitshalo-based futhi okumnandi. Ngenhlanhla, kunenombolo engapheli yokunambitha i-vegan zokupheka zamaholide ku-TikTok. Kusukela kuma-entrees kuya kuma-appetizers kuya kuma-dessert, nazi izindlela zokupheka ezinhlanu zamaholidi e-vegan angeke akwenze wena noma izivakashi zakho niphuthelwe inyama, amaqanda noma ubisi!
1. Inyama yenkomo kaKhisimusi yeVegan eWellington
@that.veganbabeAmaholide E-Vegan Ajabulisayo #veganrecipes #veganwellington #plantbasedrecipes #veganholidays #amaresiphi kakhisimusi
♬ Ukhisimusi (Baby Please Come Home) – Ferraro
Isidlo esivamile esinenyama, le recipe ye-vegan yenkomo ye-Wellington iphakamisa izigxobo ngokususa i-steak! Ukwenza isikhungo senyama engenanyama, iTikToker @that.veganbabe upheka u-anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi namakhowe anesweli nezinye izinongo. Ube esengeza ama-lentils, ama-walnuts kanye nezinkwa zesinkwa ukuze kuthungwe bese eqeda ngesoso ye-soy, unamathisele utamatisi, usawoti kanye nopelepele. Uma ingxube isipholile, uyigoqa nge-vegan inhlama yekhekhe futhi uyibhake.
2. Amabhola amazambane athosiwe ngokujulile e-Vegan
@onegreatveganUkuwa Ebholeni! #tiktokfood #tiktokrecipes #isekelwe esitshalweni #holidaytiktok #imifino #amaresiphi #ukudla komphefumulo #veganrecipes
♬ umsindo wangempela - onegreatvegan
Khipha lawa amnandi e-vegan athosiwe amazambane agayiwe amabhola ngamaholide! Okokuqala, layisha amazambane agayiwe ngama-cranberries, ushizi we-vegan, ama-chives nezinqwaba zezinongo ezinomsoco nezinongo. Bashaya amabhola amazambane, bese uwagoqa engxube yefulawa ye-vegan. Bese uzithose ufinyelele ekupheleleni kwegolide! Lezi zihamba kahle nge-sauce ye-vegan dipping ozikhethele yona.
3. Isipinashi se-Vegan kanye ne-artichoke dip crescent wreaths
@ballehurnsimiqulu ecwebezelayo? 🥱 kodwa amagoda ezimbali 🤌 #indlela yeholide #veganrecipes #walmartplusdosh #walmartplus #dosha #ukubuyisela imali #ixhasiwe
♬ iqukethe umculo we-sycamore ka-philip e Morris - Balle
Lokhu kudla kweminwe yeholide ye-vegan kulula kakhulu ukwenza! Vele uhlanganise ithini likabhontshisi wezinso, ushizi we-vegan cream, izinhliziyo ze-artichoke, isipinashi, izinongo kanye nomhluzi wemifino. Yenza amagoda ezimbali ngenhlama ye-pastry, bese ubeka i-vegan yakho isipinashi kanye ne-artichoke dip egcwalisa phakathi nendawo ngayinye. Bhaka amagoda akho e-vegan cishe imizuzu eyi-12, bese ulungele ukukhonza.
4. I-cheesecake ye-gingerbread eluhlaza kanye ne-vegan
@jaztylerNgicabanga ukuthi le cheesecake ye-vegan inambitheka kangcono kunejwayelekile! Futhi awudingi ihhavini #ikhekhe likashizi #indlela yeholide #tiktokfood #veganrecipes
♬ Jingle Bell Rock – Bobby Helms
Ngeke uze uqaphele ukuthi leli khekhe le-vegan elinempilo, elinokhilimu alinawo ubisi! Umpheki usebenzisa a i-cashew-based iresiphi yokwenza ikhekhe likashizi bese wenza isisekelo senhlama yekhukhi le-gingerbread esekelwe esitshalweni. Ubeka inhlama yekhukhi le-gingerbread ethini le-muffin ukuze akhe ama-crusts amancane ngaphambi kokuyigcwalisa ngokugcwalisa ukhilimu we-cashew. Ngemva kwemizuzu engu-30 efrijini, lawa maqebelengwane angama-vegan angange-bite alungele ukushaya ithreyi le-dessert!
5. I-Vegan eggnog yesinkwa saseFrance
@wellnesswhispersI-Vegan Eggnog French Toast yashintsha impilo yami #glutenfree #isinkwa saseFrance #iqanda #plantbasedrecipes #veganfrenchtoast #indlela yeholide #healthybreakfast
♬ Kuyaqala Ukubukeka Kakhulu NjengoKhisimusi - Michael Bublé
Uma kuziwa ekuphekeni kweholide, awukwazi ukukhohlwa ngakho ibhulakufesi ! Lesi sinkwa se-French esinempilo, esinemifino sizoba yingoma yeholide yasekuseni! Okokuqala, hlanganisa i-vegan iqanda nge-ground flaxseed, isiraphu ye-maple ne-vanilla. Bese cwilisa isinkwa sakho engxubeni ewuketshezi. Thosa isinkwa sakho, futhi uma sesisihle futhi sikhilimu, ipuleti bese ufaka isiraphu ye-maple nama-alimondi agayiwe.
I-In The Know isiyatholakala ku-Apple News - silandele lapha !
Uma uyithandile le ndaba, bheka amabhodi okudla okulula kwamaholide athandwa yi-TikTok !
