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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
- U-Anirban Lahiri uyazethemba ngaphambi kweRBC Heritage
- Ukushoda akuyona inkinga: UMnyango Wezempilo ugxeka amazwe athi 'awuyiphathi kahle' imigomo ye-COVID
- Uhlu Lawo Onke Amavawusha Wokungena Kwedatha Kusuka ku-Reliance Jio, i-Airtel, i-Vi, ne-BSNL
- UVira Sathidar Aka Narayan Kamble Ovela Enkantolo Uyadlula Ngenxa Ye-COVID-19
- IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFC, Amabhange Adinga Ukuqapha
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- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Abantu abaningi bazokutshela ukuthi 'ubusisiwe' ngesikhumba esihle. Kepha kuphela labo abalungile ababazi ubuhlungu bokunakekela isikhumba esinombala ophaphathekile. Isikhumba esimnyama sicebile, sikanokusho futhi sibucayi kakhulu kunesikhumba esilinganayo. Lokhu kungenxa yokuthi abantu abalungile bane-melanin encane esikhunjeni sabo. Lokhu kwenza ukuthi isikhumba sithinteke emisebeni yelanga, ukungcola kanye nokutheleleka.
Ngakho-ke amathiphu akhethekile okunakekelwa kwesikhumba ayadingeka kubantu abanesikhumba esifanele. Isikhumba esilungile sithola ukushenwa ilanga kalula futhi lokhu kuholela ezinkingeni eziningi. Uma ungasivikeli isikhumba esifanele elangeni, uzoba nezimagqabhagqabha ezimnyama, ibala elingalingani kanye nesikhumba esomile ngokushesha. Ngakho-ke abantu abalungile badinga izeluleko zokunakekelwa kwesikhumba ezengeziwe zokuvikela ilanga.
Akusikho ukuphela kwendaba leyo. Amabala, izinduna namakhanda amnyama kubonakala kalula esikhunjeni esifanelekile kunebala elimnyama. Yingakho, kudingeka uqinisekise ukuthi isikhumba sakho 'asinabala' uma ulungile. Ngisho nezinwele zobuso zibukeka zivelele kakhulu uma ulunge kakhulu. Ngakho-ke, udinga amathiphu okunakekela isikhumba ukubhekana nazo zonke lezi zinkinga zesikhumba esifanele.
Nayi eminye imithetho yegolide yokunakekela nokugcina isikhumba esilinganayo.
Phuza Amanzi Amaningi
Isinyathelo sokuqala sokuba nesikhumba esikhanyayo siniselwa ngokwanele. Ngakho phuza amanzi amaningi ukukhipha bonke ubuthi emzimbeni wakho ukuze ubuso bakho buhlale bucacile.
I-Lemon ne-Honey Face Pack
Njengoba izinduna zibonakala kahle esikhunjeni esifanelekile, kungcono ukuvikela ukutheleleka kwesikhumba. Hlanganisa 1tbsp kalamula kalamula noju. Faka le phakethe lobuso bese uyigcina imizuzu eyi-10. Leli phakethe lobuso likuvikela ezifweni zesikhumba.
I-Orange n Oatmeal Scrub
Ama-blackheads namaseli esikhumba afile angenza isikhumba esifanelekile sibonakale sinezimila futhi singenasici. Sebenzisa amakhasi asawolintshi omisiwe ayimpuphu, i-oatmeal noju ukwenza isikhuhla. Gcoba i-t-zone yobuso bakho ngalesi sikhuhla.
I-Bleach Yemvelo Yezinwele Zobuso
Sebenzisa ama-bleach esikhumba semvelo njengelamula, ufulawa wegremu (besan) njll ukukhanyisa izinwele zobuso. Okuwukuphela kwendlela ongakhetha ngayo ngukuhluthula izinwele ebusweni.
Amaphakethe wamehlo ekhukhamba
Ubusuku obumbalwa bokungalali kuzokunikeza imibuthano emnyama ebonakalayo ngaphansi kwamehlo akho. Ngakho-ke vala amehlo akho ngezicucu ezi-2 bese uphumula imizuzu eyi-10. Lokhu kusiza ukususa imibuthano emnyama ngokwemvelo.
Hlikihla ikhala ngosawoti
Amabala amnyama nezimagqabhagqabha ezinamafutha kuvela emakhaleni akho ngoba ayihlanzwa kahle. Gubha ikhala lakho ngosawoti ukuze ususe ama-blackheads namafutha amaningi.
Sebenzisa i-Natural Sunscreens
Sebenzisa owoyela bemvelo besikrini selanga abane-SPF kubo. Amafutha wekhalothi imbewu engcono kakhulu. Ungazama futhi uwoyela we-raspberry seed noma u-avocado oil ukuvikela isikhumba sakho ekulimaleni kwelanga.
Sebenzisa izibuko zelanga
Njengoba usuvele wazi, isikhumba esikahle sithinteka kakhulu ekusukeni, gqoka izibuko zelanga noma nini lapho uphuma. Kuvikela isikhumba sethenda ngaphansi kwamehlo akho ekutholeni imibimbi.
Utamatisi ukususa i-Tan
Ngemuva kokubuya elangeni, gcoba utamatisi uhhafu emzimbeni wakho. Utamatisi une-citric acid esiza ukususa i-tan ngokushesha.
