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Amafutha kunoma iyiphi ingxenye yomzimba angafihlwa ngezingubo ozigqokayo, kepha akukho ukuphunyula esilevini esiphindwe kabili! Ungathola isilevu esiphindwe kabili ngenxa yokuthola isisindo noma ukuguga lapho isikhumba siqala khona ukuncipha. Lezi zivivinyo zamafutha esilevu ukuze ulahlekelwe isilevu sakho esiphindwe kabili kufanele uqalwe kalula. Kuphela lapho ujwayela lezi zivivinyo, lapho uzokwazi khona ukulahlekelwa amafutha esilevu ngokushesha.
Akubonakali nje ukuthi isilevu esimbili simubi kepha futhi singaba nezinkinga eziningana zempilo. Ochwepheshe bathi amafutha afakwa azungeze isilevu angakwenza ubukeke njengolunya olungenantamo. Lokhu akusikho ukuncoma ukuthi ungakuthathi kalula. Ukuze wenze lezi zivivinyo ezilula zamafutha esilevu, kudingeka uqiniseke ukuthi uhamba kalula njengoba kungaholela ekuqaqanjeni komhlathi okunzima.
IZIVIVINYO ZOBUSO ZAMASEKI ECHUBBY
Uma ubheka uhlu lokuzivocavoca okushisayo kwesilevu, uzobona ukuthi kukhona ongakwenza nsuku zonke. Isibonelo: ukuhlafuna ushungamu ihora kungenye yokuzivocavoca kwamafutha esilevu okuphindwe kabili.
Bheka lezi zeluleko ukuze ulahlekelwe ngamafutha wesilevu kabili ngokushesha:
Ushingamu
Ukugcina izihlathi zakho zobuso nezicubu zithanjisiwe, okungcono kakhulu kokuzivocavoca kwesilevu okufanele ukwenze nsuku zonke ukuhlafuna i-bubble gum. Lokhu kuzosiza nokuphefumula kwakho futhi kuvikele ukubola kwamazinyo. Ukuhlafuna ucezu lwensini nsuku zonke (isonto lonke) kuzobonisa imiphumela yako ngokushesha.
Ehleka
Ukuhleka akulungele inhliziyo kuphela, kuhle futhi ekunciphiseni isilevu sakho esiphindwe kabili. Uma uhleka, wenza izivivinyo eziningi zomlomo. Lokhu kubangela ukuthi isilevu sakho sihambe siye phezulu naphansi. Lokhu kungenye yezindlela ezinhle kakhulu zokuzivocavoca kwesilevu okufanele ukwenze.
Chin Ukuzivocavoca
Lapho uwedwa, zama lokhu kuvivinya kwesisindo kwesilevu. Qala ngokuvula umlomo wakho ubanzi, ukhiphe ulimi lwakho bese uqala ukuhambisa ukunyakaza okuyindilinga. Ukwenza lokhu imizuzwana engama-60 esikhathini esiyisigamu sehora kuzokuvumela ubone imiphumela emihle.
Shisa Amazinyo Akho
Lokhu kungukuzivocavoca okulula ongakusebenzisa nsuku zonke. Konke okudingeka ukwenze ukuhlala u-clam bese uqala kancane ngokuqinisa amazinyo akho. Ngenkathi ugedla amazinyo, nikeza ukumamatheka okubanzi. Yenza lokhu okungenani imizuzwana eyi-10.
Ibhola leTennis
Ibhola lethenisi liyasebenza impela uma ufuna ukulahlekelwa isilevu sakho esiphindwe kabili. Beka ibhola lethenisi entanyeni yakho ulibambe lapho nesilevu sakho. Cindezela isilevu sakho ebholeni ulicindezele, bese uyidedela kancane. Phinda lo msebenzi okungenani izikhathi eziyishumi.
Lapho Uvula
Kunezikhathi lapho uqala ukuzamula ngokuqhubekayo futhi kungahle kucasule futhi. Kodwa-ke, kungenye yezindlela ezinhle kakhulu zokuvutha kwamafutha esilevu ongazuza kuzo ngokulahlekelwa ngamafutha wesilevu aphindaphindiwe ngokushesha.
Lobobuso
Ukuya ebusweni njalo kanye noma kabili ngenyanga kungenza izimangaliso ekulahlekelweni kwamafutha esilevu kabili ngokushesha. AmaMasseurs anendlela yokuphumuza imisipha entanyeni yakho, esiza ukushisa amanoni kalula. Lokhu kungenye yezindlela ezinhle kakhulu zokuzivocavoca kwesilevu ongatshala imali kuzo.
Amaski Obuso
Ukufaka izifihla-buso eziqinile kungaba enye indlela yokwehlisa isisindo entanyeni. Uma ufuna ukulahlekelwa ngamafutha esilevu aphindwe kabili ngokushesha, qiniseka ukusebenzisa ama-masks amhlophe amaqanda ngoju ukuze uqinise isikhumba esizungeze isilevu. Enye indlela amaphakethe wobuso be-mint ukusiza ekuqiniseni ukulahlekelwa isikhumba esixegayo.
Thuthukisa Indlela Oma Ngayo
Ukuma okusebenzisa ukuhlala nakho kunikela esilevini esiphindwe kabili. Ukuhlala uqonde ngomhlane uqonde kuzosiza ukugcina amahlombe akho nesilevu futhi. Lokhu kuzosiza ekulahlekelweni ngamafutha esilevu ngokushesha njengoba uvumela ikhanda lakho lenze ukujima hhayi umzimba wakho wonke.
Ukubhucungwa Ibhotela
Enye indlela yokulahlekelwa ngamafutha esilevu kabili ukuzinika ukubhucungwa. Gubha umphimbo nesilevu sakho ngebhotela cocoa ukuxazulula inkinga yesilevu esiphindwe kabili. Qiniseka ukuthi uhlikihla imizuzu embalwa ngaphambi kokulala bese uphinda inqubo ekuseni ngaphambi kokugeza.
