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I-Custard apple isithelo esimnandi esiphundu esigcwele izakhamzimba. Lezi zakhi zomzimba zikusiza ukuthi uthole isikhumba esicacile, esikhazimulayo nesihle. Lesi sithelo futhi sinothe ngamavithamini A, B, C no-E. Siqukethe namaminerali afana ne-magnesium, ithusi, i-phosphorus kanye ne-manganese.
I-apula leCustard libuye liqukethe ama-antioxidants abalulekile esikhunjeni esikhazimulayo, ngoba asusa ama-radicals amahhala, ngaleyo ndlela agcine izinkinga zesikhumba zingasebenzi. I-apula le-Custard lisetshenziswa kabanzi ukwelapha inkwethu. Ngenye yezindlela eziphumelelayo ezisetshenziselwa ukwelapha inkwethu.
Ngaphandle kwezinzuzo zesikhumba nezinwele, i-custard apple nayo inezinzuzo eziningi zezempilo. Ilawula umfutho wegazi, ilapha i-anemia, inhle kakhulu embonweni, ivimbela ukuhlaselwa yinhliziyo, isiza ekugayeni, ivimbela izinkinga ezihlobene nesifo samathambo, ivimbela isifuba somoya futhi yelapha amathumba nezilonda.
Amaminerali akhona ku-apula olugciniwe abalulekile ekukhuliseni nasekuvuseleleni impilo yesikhumba. Zinciphisa izinga le-pH yesikhumba futhi ziyilinganise. Kulesi sihloko, thina eBoldsky sibala ezinye izinzuzo zobuhle ze-apula le-custard. Funda ukuze wazi kabanzi ngayo.
Kuvimbela Ukuguga Ama-amino acid namanye amakhemikhali akhona ku-custard apple asiza ukudala i-collagen emzimbeni. I-Collagen inikeza ukuqina kwezicubu zesikhumba. Ama-antioxidants akhona ku-custard apple avikela ekulimaleni okukhulu kwamahhala futhi avimbele nesikhumba ekulimaleni okukhulu kwamahhala.
Kusheshisa Inqubo Yokuphulukisa Isilonda : Uvithamini C utholakala ngobuningi e-custard apple. Ibopha i-collagen futhi isize inqubo yokupholisa amanxeba. Ithuthukisa ukuqina kwesikhumba futhi inciphise ukubukeka kwezibazi.
Kuthuthukisa Ubuhle Besikhumba : I-apula le-Custard lenza isikhumba sithambe futhi sikhanye. Sivuselela isikhumba futhi sisivimbele ekucindezelekeni kwe-oxidative. Iqhakambisa nokuvela kwamabala amnyama, amabala kanye nokungapheleli kwesikhumba iphinde ivuselele isikhumba.
Isikhumba Samanzi : Okuqukethwe okunovithamini E okunothile okukhona ku-apulastard kusiza ekugcineni umswakama wesikhumba Kwenza ibala elifiphele libukeke liphilile futhi lihlanzekile. Sigcoba isikhumba futhi sivikele isikhumba ekulimaleni kwemvelo.
Kwenza Isikhumba Sikhanye : Ukudla i-apple elondoloziwe njalo kuhle, ngoba kusiza ukuthola isikhumba esikhanyayo. Okuqukethwe yi-fiber yayo ecebile kuyenza ibe yi-laxative enhle kakhulu esiza ukuqeda ubuthi emzimbeni. I-fiber ibuye ivimbele ama-spikes kashukela angalimaza ukukhiqizwa kwe-collagen kwesikhumba.
