I-Veg Spring Roll Recipe: Ungayenza Kanjani I-Veg Roll Ekhaya

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

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IVeg spring roll ingukudla okusheshayo okuthandwayo eNdiya. Abantu, ikakhulukazi izingane nentsha bathanda ama-veg spring roll. Lokhu ngokuyisisekelo kwakhiwa ufulawa kakolweni noma i-maida futhi kunokugcwaliswa kwemifino ngaphakathi kubo. Ukugcwaliswa kuvame ukuba neklabishi, izaqathe, amazambane, u-anyanisi nezinye izinongo. Ungafaka futhi ukholifulawa, ubhontshisi, uphizi, ummbila neminye imifino oyithandayo. Ngaphandle kwemifino, udinga futhi ukufaka usoso nama-chutneys emqulwini.

Yize kungabonakala njengeresiphi eyinkimbinkimbi, kulula ukuyilungisa. Ukwazi ukuthi ungayilungisa kanjani i-veg spring roll, skrolela phansi i-athikili ukuze ufunde kabanzi.

Iresiphi ngu: Boldsky

Uhlobo Lokupheka: Ungadla

Khonza: 4

• Ukugcwalisa

  • Amazambane ama-2 abilisiwe
  • 1½ wezipuni zamafutha okupheka
  • Inkomishi ye-er yefasitela eligayiwe
  • ½ i-capsicum (lisikiwe)
  • 1 ithisipuni upelepele obomvu
  • ½ isipuni chaat masala
  • ½ isipuni garam masala powder
  • usawoti ngokunambitha

  OkweRoll

  • 1 inkomishi kafulawa kakolweni noma i-maida
  • 2 amathisipuni kawoyela
  • Usawoti ngokunambitha

  Ezinye izithako

  
  
  
  • 4 wezipuni of utamatisi isosi
  • 4 wezipuni chutney oluhlaza
  • 1 isanqante elisikiwe
  • ½ inkomishi kadoti oqoshiwe
  • ½ anyanisi, usikiwe kancane

Ungazilungiselela Kanjani

• 1. Thatha isitsha esikhulu ufake u-1 inkomishi kafulawa namathisipuni ama-2 kawoyela nosawoti. Uxove ube yinhlama ethambile.

  ezimbili. Gcina inhlama eceleni bese uyimboza ngendwangu emanzi.

  3. Manje shisa izipuni ezimbili zamafutha okupheka epanini bese ususa i-capsicum imizuzu engu-2-3.

  Isine. Ngemuva kwalokhu, engeza amazambane abilisiwe uhlanganise kahle.

  5. Manje engeza ifasitela lokubhidlika epanini.

  6. Ngemuva kwalokhu, engeza i-garam masala powder, i-chaat masala, i-chili powder kanye nosawoti epanini.

  7. Hlanganisa konke kahle bese upheka imizuzu engu-5-6.

  8. Vala ilangabi legesi bese ugcine ingxube eceleni.

  9. Manje shisisa iTawa.

  10. Thatha ingxenye encane yenhlama uyigoqe ibe yibhola elincane. Manje gingqa ibhola liye eroti. I-roti kufanele ibe mncane.

  ishumi nanye. Dlulisa i-roti kuTawa bese uyipheka kusuka ezinhlangothini zombili.

  12. Ngokufanayo, yenza ama-rotis amaningi ngenhlama esele.

  13. Faka izipuni ezimbili zebhotela kuTawa.

  14. Manje bosa ama-rotis ngamunye bese uwabeka endaweni eyisicaba.

  ishumi nanhlanu. Manje ake siqale ukwenza umqulu.

  16. Ukuze uthole lokhu, okokuqala nje, sakaza usoso katamatisi emqulwini.

  17. Manje beka amazambane nokugcwaliswa kwepaneer enkabeni.

  18. Beka iklabishi no-anyanisi oqoshiwe maphakathi neroti.

  19. Manje engeza i-chutney eluhlaza ekugcwaliseni.

  amashumi amabili. Ngemuva kwalokhu, phinda phansi phezulu.

  amashumi amabili nanye. Manje qala ukugoqa umqulu usuke kolunye uhlangothi uye kolunye ukuze uwunikeze umumo oyindilinga.

  22. Vala umqulu ube iphepha lezicubu.

  2. 3. Phinda inqubo neminye imiqulu.

  24. Khonza nge-sauce nemayonnaise.

Imiyalo

• Ukugcwaliswa kuvame ukuba neklabishi, izaqathe, amazambane, u-anyanisi nezinye izinongo. Ungafaka futhi ukholifulawa, ubhontshisi, uphizi, ummbila neminye imifino oyithandayo.

Imininingwane Yezempilo

• Abantu - 4
• Ikhalori - 90cal
• Amafutha - 4 g
• Amaprotheni - 2 g
• Ama-carbs - 12 g
• Umucu - 1 g

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni