Ngaphandle kokungabaza, esinye sezithako ezidume kakhulu ezizovela eminyakeni emihlanu edlule amalahle—ikakhulukazi amalahle acushiwe. Aziwa ngezindawo zawo zokuqeda ubuthi, amalahle acushiwe aqale athola ukuduma endaweni yezempilo futhi asheshe akhethwa imboni yobuhle ukuthi anikeze izinzuzo zokuhlanza zangaphandle (okungukuthi, ngendlela efakwe amalahle ama-shampoos kanye nokwelashwa kwezinwele , kanye nokubulawa kokugeza ubuso, amathoni, imaski namadeodorant).
Akufanele-ke kusimangaze ukuthi ikhabhoni ye-inky isifinyelele ezindaweni zokunakekelwa kwamazinyo, okusenze sacabanga: Ingabe umuthi wokuxubha amalahle uyasebenza? Impendulo emfushane inguyebo, kodwa kuphela kumabala athile (esizongena kuwo ngaphambili).
Sibuze uDkt. Brian Kantor, Udokotela Wamazinyo Wezimonyo we Lowenberg, Lituchy & Office eNew York City kanye UDkt. Brian Harris beHarris Dental ePhoenix, e-Arizona ukuze balinganise ngemicabango yabo eqotho.
Ingabe umuthi wokuxubha amalahle uwenza abe mhlophe amazinyo akho?
Okokuqala, lapho ukhuluma amazinyo ongakhetha mhlophe , kubalulekile ukuqonda ukuthi kunomehluko phakathi kwamazinyo amakhemikhali amhlophe kanye nokuba mhlophe kwamazinyo. Ukwenza amazinyo ekhemikhali abe mhlophe kusebenzisa amakhemikhali ukususa amabala angaphakathi noma ajulile, futhi ukucwenga kwamazinyo okuyimishini kusebenzisa izithako ezilumayo ezifakwa kumuthi wokuxubha ukususa amabala angaphandle noma angaphezulu, kuchaza u-Harris.
Amabala angaphandle abhekisela ekushintsheni kombala abaningi bethu okuba nakho ngenxa yezinto ezihlukahlukene zokuphila ezifana nokubhema nokudla ukudla okunodayi noma ukuphuza izinto ezingcolisa amazinyo njengekhofi, itiye noma iwayini elibomvu, kusho u-Harris. Lezi zinhlobo zamabala ziphathwa kangcono ngamazinyo okwenziwa abe mhlophe.
Lokho kusho ukuthi, ngokombono, izimfanelo zemvelo zokunamathela zamalahle ezicushiwe zikuvumela ukuthi ubophe izigebengu ezingcolisa phezulu njengekhofi, itiye, iwayini noqwembe, ukusiza ukukususa emazinyweni akho. Nokho, izinzuzo zamazinyo zamalahle acushiwe Ima ekususeni phezulu amabala. Uma amazinyo akho eba mnyama ngokwemvelo noma aphuzi, uzodinga ukuthenga umkhiqizo one-bleaching agent efana ne-hydrogen peroxide noma uzame ukwelashwa kwasemsebenzini, kweluleka uKantor.
Ingabe umuthi wokuxubha amalahle uwalimaza nakancane amazinyo akho?
Ngokusho kukaKantor, kungenzeka, uma isetshenziswe ngendlela engafanele. Uma uxubha amazinyo akho nganoma iyiphi into enezinto ezilimazayo (njengamalahle), kufanele uqaphele imiphumela engase ibe nayo ezinsini kanye noqweqwe lwawo. Uma inhlama iyinsundu kakhulu ingalimaza uqweqwe lwamazinyo noma uqweqwe lwangaphandle lwamazinyo, ngakho-ke uzofuna ukukugwema ukuyikhuhla ngamandla.
UHarris uyavuma, exwayisa ngokuthi uma unganakile, isenzo sokuzama ukwenza amazinyo akho abe mhlophe empeleni singawenza abe phuzi kakhulu njengoba koqweqwe lwawo luguga. Obunye ubungozi obuvela emalahleni ukuthi angacunula izinsini futhi azishiye zibomvu noma zivuvukele.
Ingabe ikhona inzuzo yokusebenzisa umuthi wokuxubha amalahle kunowodwa ongewona amalahle?
Ngincoma umuthi wamazinyo wamalahle ukususa amabala angaphezulu kuphela, kusho uKantor. Kunzima ukwenza izinyo libe mhlophe ngomuthi wokuxubha nje, kodwa lawo anamalahle angasebenza kahle ekususeni amabala angaphandle. Sekushiwo lokho, u-Kantor uncoma ukuyiphatha kakhulu njengesengezo ku-toothpaste yakho evamile (okungukuthi, leyo ene-fluoride kuyo) hhayi esikhundleni sayo. Kudingeka sisebenzise umuthi wokuxubha ovamile ohlelweni lwethu lwansuku zonke ukuze silwe nokubola kwamazinyo, usho kanje.
TL;DR: Sebenzisa umuthi wokuxubha ovamile kabili ngosuku futhi uma ufuna ngempela ukuwusebenzisa onamalahle, sebenzisa kancane (cabanga: kanye ngesonto noma kanye ngesonto), ngendlela efanayo nendlela obungasondela ngayo lapho ukhipha ubuso bakho.
Yiziphi izinzuzo zokusebenzisa umuthi wokuxubha wamalahle?
- Asebenza kahle ekususeni amabala angaphandle abangelwa ukudla neziphuzo ezithile.
- Banikeza indlela elula futhi ethengekayo yokwenza amazinyo abe mhlophe ngaphandle kokudinga ukwelashwa okuhlukile.
- Ziyisithasiselo esihle esimisweni sakho samazinyo esijwayelekile.
- Banikeza enye indlela abantu abanamazinyo azwelayo abangakwazi ukubekezelela izithako ezikhanyayo njenge-hydrogen peroxide.
Yibuphi ububi bokusebenzisa umuthi wokuxubha amalahle?
- Zingahlukumeza kakhulu uma uzisebenzisa kaningi (noma ngobudlova kakhulu).
- Uma zisetshenziswe ngokweqile, zingalimaza uqweqwe lwawo kanye/noma zicasule izinsini zakho.
- Ngeke zenze okuningi ekujuleni, amabala angaphakathi.
Okubalulekile: Ingabe umuthi wokuxubha amalahle uyasebenza ngempela?
Yebo, ngobuchwepheshe bayakwenza. Amalahle ayaluma ngakho uma efakwe emuthini wokuxubha azosiza ukususa amabala angaphandle adalwa ukudla neziphuzo ezingangcolisa amazinyo, kusho uHarris. Kodwa, futhi, ngoba ifaka ukuphindaphinda: Ungeqisi. Ingozi enkulu ngomuthi wokuxubha amalahle ukuthi angagqama kakhulu futhi abangele ukuwohloka koqweqwe lwawo ngokuhamba kwesikhathi, okuyingxenye yesakhiwo sezinyo esenza amazinyo ethu abe mhlophe.
Ukuze uboleke esinye isingathekiso sokunakekelwa kwesikhumba, cabanga ngoqweqwe lwawo njengesivimbeli sesikhumba sakho. Njengoba nje ungafuni ukukhipha isikhumba sakho ngokweqile futhi ubangele ukuvuvukala, awufuni ukuhlukumeza ngokweqile koqweqwe lwawo bese ulugqoka phansi.
Futhi uma uzizwa uqaphela kancane mayelana namalahle manje, uDkt. Harris ungumsekeli wobumba lwe-bentonite. Iyaluma ngokwanele ukwenza amazinyo abe mhlophe kodwa ayibi kakhulu kangangokuthi idala imiphumela emibi eyingozi. Inzuzo enkulu yukuthi ubumba lwe-bentonite, okwamanje olusetshenziswa emikhiqizweni eminingi yobuhle, lunezakhiwo zokuqeda ubuthi kanye ne-antibacterial, ezikhuthaza izinsini ezinempilo, kuyilapho zenza amazinyo abe mhlophe ngesikhathi esifanayo. Njengoba isikhathi siqhubeka, lindela ukubona izinketho zomuthi wokuxubha ezimhlophe ezinempilo ezitholakalayo, kodwa okwamanje, qaphela nje ezinye zezingozi eziza nemithi yokuxubha yamalahle ecushiwe.
Thenga ezinye zezintandokazi zethu zokuxubha zamalahle: Sawubona Umuthi Wamazinyo Osetshenziselwe Amalahle Obumhlophe (); Umuthi Wamazinyo Owenza Amazinyo Abe mhlophe we-Colgate Charcoal (); U-Tom we-Maine Charcoal Anti-Cavity Toothpaste ($ 6); Amalahle Omdabu aneMint Fluoride Toothpaste ($ 10); Davids Natural Peppermint + Umuthi wamazinyo wamalahle ($ 10); I-Kopari Coconut Charcoal Inhlama yamazinyo ($ 12); I-Schmidts Wondermint enomuthi wokuxubha wamazinyo ocushiwe ( ngephakethe labathathu)
OKUhlobene: Ingabe I-Mint Ngempela Iwenza Amazinyo Akho Ahlanzeke? Yebo futhi Cha, Kusho Ochwepheshe
