Okufanele Ukwenze Uma Othile Encoma Izingane Zakho (Lapho Wena ngokwakho Awukwazi Ukuncoma)

Amagama Amahle Kakhulu Ezingane

I-PSA: I-Imposter Syndrome ekukhuliseni izingane ingokoqobo. Awazi ukuthi wenzani. Kodwa ngokuqinisekile wonke umuntu uyakwenza, ngoba bafunde incwadi/bahambele umhlangano/bazi ukuthi kuyini ukunaka. Noma kunjalo, ukuthambekela kwakho kokugezela ngamadolo ukuchezukisa indumiso kungase kube inkinga ezinganeni zakho. Uma bekuzwa uphika izimfanelo zabo noma ubukela phansi impumelelo yabo, uzophatheka kabi futhi bazophatheka kabi kakhulu. Bheka futhi: Eyakho inhloso yokubonisa ukuzethemba okuhle. Nasi isiphakamiso: Ngokuzayo lapho othile ethi, Nkosi yami, ukhanya kakhulu! mhlawumbe ungaphenduli ngokuthi, Oh yebo, kodwa akayeki ukukhuluma ngenkathi enza isignali yokuzamula ngesandla sakho. Nakhu okunye ukusabela okune okungalungile kokuthatha umhlalaphansi—nemibono yokuthi yini ongayisho esikhundleni salokho.

OKUhlobene: Izinto Ezi-5 Okumele Uyeke Ukuzisho Uma Umuntu Ekuncoma



intombazane encane ethandekayo nomama wayo Amashumi amabili namashumi amabili

Lapho umuntu ethi Muhle kakhulu!

Ungasho ukuthi: Ah, kodwa uyinunu encane uma kuziwa ekulaleni/ekwabelaneni/ekutholeni indlela yakhe.

Kunalokho zama lokhu: Khipha ingxoxo ekubukekeni kwakhe uye kokuthile akulawulayo. Ithi: Ngiyabonga! Uyingane elungile. Futhi funny futhi. Kufanele ubone umbono wakhe kaBeyoncé.



umfana omncane odlala ibhola Amashumi amabili namashumi amabili

Uma othile ethi Uyingcweti/isigubhu/umdlali webhola.

Ungasho ukuthi: Uyithola kubaba wakhe. Ngiyi-tone-deaf klutz!

Kunalokho zama lokhu: Mncome umzamo wakhe. Ithi: Aw, ngiyabonga! Uzilolonga kakhulu muva nje. Uzojabula kakhulu ukuzwa ukuthi ubona umsebenzi wakhe onzima uthela izithelo.

umfana omncane ehlanganyela uphudingi nodadewabo omncane Amashumi amabili namashumi amabili

Uma umuntu ethi Izingane Zakho ziyezwana kakhulu.

Ungasho ukuthi: Hhayi ekhaya abakwenzi! Izolo ebusuku umfake izinzipho wakhipha igazi.

Zama lokhu esikhundleni salokho: Nikeza ngemininingwane ethokozisayo noma ethokozisayo. Ithi: Ngiyabonga! Wavele waqala ukumfundela. Kuyinto emnandi kakhulu.

umfana omncane odla i-sushi ngezinti Amashumi amabili namashumi amabili

Uma othile ethi Uziphethe kahle endaweni yokudlela! Indodana yami yayingakwazi ukuhlala ithule isikhathi eside kangako.

Ungasho: Noma yini ukuhlanganisa isikhalazo. Lona akuwona ukuncintisana ebuhlungwini bobuzali.

Kunalokho zama lokhu: Ncoma ukuncoma . Njengoba ku: Ngiyabonga ngokuthi indodana yami iziphathe kahle. Lokho kumayelana nento enhle kakhulu ongayisho kumama!



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