Uyini uvithamini B10 (PABA)? Izinzuzo Ezinokwenzeka Nemiphumela engemihle

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UVitamin B10, owaziwa nangokuthi iPara-aminobenzoic acid (PABA) wuhlobo lwamavithamini olungadumile kangako olweqembu lamavithamini ayinkimbinkimbi B. Itholakala kukho kokubili ukudla okutshalwe ezitshalweni ezinjengamabele nemikhiqizo yenyama.

Le vithamini ebalulekile idume ngegama elithi 'i-sunscreen vitamin' ngenxa yomsebenzi wayo wokuvikela imisebe ye-UV kanye 'novithamini ku-vitamin' njengoba isiza ekukhiqizeni i-folate (vitamin B9) emzimbeni. Kodwa-ke, inani elikhiqizwayo liphansi kakhulu yingakho i-folate ivame ukusetshenziswa kakhulu kwimithombo yokudla.

Kulesi sihloko, sizoxoxa ngezinzuzo ezingaba khona, imiphumela emibi neminye imininingwane ephathelene novithamini B10. Bheka.

Imithombo Yevithamini B10 (PABA)

Ukudla okunothe nge-PABA kufaka hlangana okusanhlamvu okuphelele, amaqanda, inyama yenyama (isibindi), amakhowe nemvubelo kabhiya. Umzimba wethu nawo ngokwemvelo ungakhiqiza ikhemikhali elisethunjini ngosizo lwama-bacteria athile.

Izithasiselo ze-PABA zisetshenziswa kakhulu ekwelapheni izifo ezahlukahlukene ezihlobene nesikhumba ezifana ne-vitiligo, isifo se-Peyronie kanye ne-scleroderma. Yingakho i-PABA ingezwa kuma-topical cream nakuma-sunscreens ngenxa yokusebenza kwayo ekwelapheni izinkinga zesikhumba. Uvithamini B10 akuvamisile ukuthi uthathwe ngomlomo ngenxa yempikiswano ephathelene nokuphepha kwawo kwabanye abantu.

Izinzuzo Ezinokwenzeka Ze-Vitamin B10 (PABA)

1. Uphatha izimo zesikhumba

UVitamin B10 usetshenziswa kakhulu ekwelapheni izinkinga zesikhumba ezihlobene nokuqina noma ukushintsha kombala kwesikhumba. I-PABA inomsebenzi we-antifibrotic, yingakho isetshenziswa ngempumelelo ekwelapheni izimpawu ze-scleroderma, isifo sikaPeyronie kanye nenkontileka kaDupuytren. [okubili]

3. Isiza ngokukhula kwezinwele

Ukusetshenziswa kwe-PABA kuhlotshaniswa kabanzi nokugundwa ngaphambi kwesikhathi kwezinwele, ukufiphaza okwesikhashana kwezinwele noma ukuguqula izinwele zibe mpunga kumbala wazo wokuqala. Leli khemikhali livusa ukukhiqizwa kwe-pigment melanin esiza ukuthola umbala we-har, amehlo nesikhumba. [3]

4. Isiza ngokungazali kwabesifazane

Ucwaningo lukhombisile umphumela omuhle we-para-aminobenzoic acid ekukhuleni kombungu. Izithasiselo ze-PABA zisiza kakhulu ekwelapheni ukungazali kubantu besifazane futhi kusiza ukuzala, okusiza ukuthi bakhulelwe kungekudala. [4]

5. Ukwelapha isifo samathumbu esingacasuki

Izithasiselo ze-PABA zinconyelwa abantu abane-syndrome ecasulayo ukuthi belaphe izimpawu zabo zesisu ezinjengezinhlungu zesisu, isifo sohudo, ukuqunjelwa nabanye abaningi. [5]

6. Isebenza njenge-anti-allergen

I-PABA inomsebenzi olwa nokungezwani komzimba nokulwa nokuvuvukala. Kungakho lengezwa kokhilimu abaningi bezinhloko zokwelapha ukungezwani komzimba okuhlobene nesikhumba, njengasesimweni se-eczema ne-acute dermatitis.

7. Ingalapha umkhuhlane wamathambo

I-rheumatic fever ingadala ukuvuvukala emalungeni, emithanjeni yegazi nasenhliziyweni. Kungaba inketho enhle ekwelapheni noma ekuvimbeleni umkhuhlane wamathambo uma umuntu eguliswa i-penicillin.

8. Kuvimbela ukuguga ngaphambi kwesikhathi

Ukuguga ngaphambi kwesikhathi kuhlanganisa kokubili ukuphuphuka kwezinwele kusenesikhathi nokuguga kwesikhumba. I-PABA isebenza njengesimangaliso esikhumbeni nasezinweleni futhi ikhuthaza impilo yabo kahle. Kwenza isikhumba sibukeke sincane, sivimbela ukushiswa yilanga, sivimbele ukulahleka kwezinwele futhi senze mnyama izinwele ezimpunga.

9. Isiza ku-protein metabolism

I-Para-aminobenzoic acid iyinhlanganisela ephilayo equkethe iqembu le-amine elihlanganisiwe. Lokhu kwenza i-PABA isebenze njenge-coenzyme ukusiza amangqamuzana omzimba asebenzise kahle amaprotheni futhi asize nasekuguqulweni komzimba. [6]

10. Isiza ekwakheni amangqamuzana abomvu egazi

I-PABA ivithamini encibilikiswa ngamanzi kanye ne-antioxidant enamandla. Kuyasiza ekukhiqizeni amangqamuzana abomvu egazi futhi kulapha nezimo ezihlobene ne-anemia. I-PABA ibuye ikhuthaze uketshezi kwemithambo yegazi ukuze kuthuthwe kalula igazi ne-oxygen kuzo zonke izitho zomzimba.

11. Isiza ekwelapheni i-conjunctivitis noma i-corneal ulcers

I-PABA inomphumela wokwelapha ezifweni ezinamehlo ezifana ne-conjunctivitis noma izilonda ze-corneal. Kuyasiza ukunciphisa izimpawu ze-conjunctivitis njengokuvuvukala, ubuhlungu, ukubomvu, ukulunywa nokoma kwamehlo. [7]

Imiphumela emibi ye-PABA

Umthamo wePABA uyisici esibalulekile ekusetshenzisweni nasekusebenzeni kwawo okuphephile. Ukweqiwa okuphezulu kwezithako ze-PABA kungadala imiphumela emibi efana nobuhlungu besisu, isifo sohudo, umkhuhlane, ukuhlanza, ukuqubuka kwesikhumba, ukulimala kwesibindi nokunye okuningi.

Omunye umphumela ohlangothini lwe-PABA ukuxhumana kwezidakamizwa. Kunganciphisa ukusebenza kwemithi ethile njengama-antibiotic, imithi ye-thyroid noma imishanguzo yokulwa nokuquleka. Kungcono ukubonisana nodokotela wezokwelapha ngaphambi kokuqala izithako ze-PABA.

Ukuphetha

I-PABA noma i-vitamin B10 ibalulekile ngezinhloso eziningi futhi ukushoda kwayo kungaholela ezimeni ezinjengokuguga ngaphambi kwesikhathi, izingqinamba zokugaya ukudla nezinkinga zesikhumba. Ukushoda kukavithamini B10 kuxhumene novalo, ukukhula okubambezelekayo ezinganeni nokudangala. Faka ukudla okucebile kukavithamini B10 ohlelweni lokudla futhi uhlale umncane futhi unempilo.

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