Ushintshela Nini Embhedeni Osacathula nokuthi Ukwenziwa Kanjani Ngempumelelo
Nansi into ehlekisayo ngezinyathelo ezibalulekile—nakuba ziwuphawu olujabulisayo nolufaneleka ngokuthuthuka lokuthi ingane yakho iyakhula, ngokuvamile ifika nenqwaba yezithiyo ezintsha (khumbula lapho ingane yakho ifunda ukuhamba kanye nawo wonke amaqhubu nemihuzuko efika ngokushesha. ulandelwe?). Ngakho-ke, ungase ube novalo oluncane ngokususa ingane yakho embhedeni wayo uye kuma-bid-kid digs amasha. Kodwa wazi kanjani ukuthi kufanele ushintshele kumbhede wengane, noma kunjalo? Sithephe ochwepheshe ngeziphakamiso zabo zomugqa wesikhathi kanye namathiphu athile awusizo okuthi ungazulazula kanjani kulesi sigameko ngokushelela.
Okokuqala, uyini ngempela umbhede wengane?
Uma sekuyisikhathi sokuthi uthi ebusuku (kuhle) embhedeni wengane yakho, unezinketho ezimbili: umbhede wengane noma umbhede wamawele. Umbhede wezingane ezisacathula ngokuvamile usebenzisa umatilasi wosayizi ofanayo njenge-crib (empeleni, izinkulisa eziningi ziguqulela umbhede wezingane ezisacathula), uphansi phansi futhi unamareyili akhelwe ngaphakathi. Usayizi wombhede wengane encane usho ukuthi kunendawo eningi yokudlala phansi (isici esibalulekile uma igumbi lengane yakho lisemaceleni amancane) futhi ungasebenzisa kabusha amashidi akho ombhede. Imibhede yezingane ezisacathula nayo ingatholakala kumiklamo elungele izingane, njengamakhosazana noma izimoto. Ngakolunye uhlangothi, umbhede wamawele mude kunombhede omncane (imvamisa uzungeze amasentimitha angu-80, uma kuqhathaniswa nobubanzi obungama-intshi angu-50 kuya kwangu-60 emibhedeni encane). Izinzuzo zombhede wamawele ziwukuphila isikhathi eside (izingane zingazisebenzisa ngokuyisisekelo kuze kufike ekolishi) nokunethezeka (abazali bangalala embhedeni okabili ngesikhathi sendaba futhi izingane eziningi zilala kangcono emibhedeni emikhulu).
Nini Ukushintshela Embhedeni Osacathula
Ayikho impendulo eqondile lapha, UDkt. Roy Benaroch uyasitshela. Imindeni ivamise ukwenza ushintsho ukusuka ezinyangeni eziyi-18 ukuya eminyakeni emi-2 1/2 noma emi-3. Empeleni, ucwaningo lukhombisa ukuthi eminyakeni engaba ngu-3 ubudala, izingane eziningi ezisacathula zilala embhedeni. Kodwa uDkt. Benaroch uphikisa ngokuthi asikho isizathu sokusheshisa lolu shintsho. Ngokuvamile, uma ingane yakho ilele kahle futhi ijabule futhi inethezekile embhedeni wokulala, kungcono ukulinda.
Izimpawu ezimbalwa zokuthi ingane yakho isilungele ukuya embhedeni ojwayelekile noma omncane zifaka:
| Bangakwazi ukukhwela phezu kwezinsimbi ze-crib. | I-American Academy of Pediatrics iyancoma ukuhambisa ingane yakho komunye umbhede lapho ingamayintshi angu-35 (89 cm) ubude, noma lapho ukuphakama kwesitimela esisemaceleni kungaphansi kwezingxenye ezintathu kwezine zobude bayo (cishe izinga lengono). Qaphela: Ezinye izingane ezishesha kakhulu zingase zikwazi ukuphunyuka emikhunjini yazo yangasese ngisho nangaphambi kokuba zifike kulezi zindawo eziphakeme.
| Abasafuni ukungena embhedeni. | Imindeni ingase ifune ukuqala ukucabanga ngoshintsho lapho ingane yayo ingasafuni ukungena embhedeni wombhede noma ikhetha ukutotoswa noma isikhathi sokufunda embhedeni wayo [wabazali], kusho uDkt. Benaroch.
| Bacela umbhede wengane enkulu. | Uma ingane yakho encane inentshisekelo ezinhlelweni ezintsha zokulala, cishe yisikhathi sokushintsha. Indlela Yokushintshela Embhedeni Osacathula
| Thola isikhathi esifanele. | Uma ingane yakho esacathula njengamanje ibhekene nolunye ushintsho (ake sithi, ukuqeqeshwa ebhodweni noma ingane yakini entsha) kufanele ulinde ngaphambi kokwethula izinhlelo ezintsha zokulala. Uma ukhulelwe, kuvame ukuba ngcono kakhulu ukuyikhipha ingane yakho ebhedeni ezinyangeni ezimbalwa ngaphambi kokuba ingane entsha ifike (kucatshangelwa ukuthi ingane yakho yokuqala isikhule ngokwanele ukuba ingaphuma embhedeni). kusho uDkt. Harvey Karp . Uma sekungemva kokubeletha, ungase ugcine ithokazi lakho embhedeni isikhathi eside. Kodwa qaphela: uma uyisa ingane yakho encane embhedeni futhi ngesonto elizayo uyisa ingane kumbhede wayo omdala, ingane yakho ingase ibe nomhawu—njengoba unikeze isigebengu esisha izinto zayo ezithandekayo!
| Hamba kancane. | Vumela ingane yakho ezisacathula izilolonge ekugebeni kwayo okusha ngokulala kancane kuqala ngaphambi kokuba ikwazi ukulala ebusuku.
| Gcina isimiso. | Uyazi kakade ukuthi isimiso esivamile sokulala sisiza ingane yakho ukuba ilale kahle ebusuku. Kusebenza imithetho efanayo lapho umguqulela embhedeni wezingane ezinkulu. Ngaphezu kokugcina ukuhleleka okufanayo kwemicimbi (njengombhede wesikhathi wendaba yokugeza), cabanga ukubeka umbhede endaweni efanayo lapho umbhede wawukhona, uma kungenzeka.
| Cela usizo lwabo. | Yenza lesi sigameko sibe mnandi kakhulu enganeni yakho ngokuyivumela ukuthi ikhethe umbhede noma amashidi ombhede. Qaphela: Izingane ezisacathula akubona ncamashi abathengi abangcono kakhulu, ngakho ungaba ukuhlakanipha ukwenza ucwaningo kusengaphambili futhi ubanike izinketho ezimbili noma ezintathu ovumelana nazo. Ungayenza Kanjani Ingane Yakho Ecathulayo Ukuthi Ihlale Embhedeni
Ingane yakho igibele ngokuphelele nombhede wayo omusha—hurrah! Ngaphandle kwale nkululeko esanda kutholwa isho uhambo oluningi ngaphandle embhedeni (sawubona, ucingo lokuvuka ngo-3 ekuseni). Nawa amathiphu namasu ambalwa okusiza ingane yakho ukuthi ihlale imile.
| Ubufakazi bokuphepha ekhaya lakho. | Manje njengoba ingane yakho ingakwazi ukuziqaqa embhedeni noma nini lapho ifuna, uzofuna ukwenza isiqiniseko sokuthi azikho izingozi ekamelweni layo. Lokho kusho ukufakazela ukuphepha kwanoma iyiphi indawo ingane yakho engafinyelela kuyo phakathi nobusuku (njengokuhlola izitolo, ukuvikeleka kwezintambo zamakhethini kanye namashalofu ezincwadi okubhawuda). Ungase futhi ufune ukungeza indawo yokuhlala ethambile njengemicamelo nezingubo zokulala eduze kombhede omusha wengane yakho (ikakhulukazi uma ungenawo ama-rail okuphepha).
| Gcina ingane yakho ekamelweni layo. | U-Karp weluleka abazali ukuthi basebenzise isango ukuze bagcine izingane ekamelweni labo. Uma egibela phezu kwayo, kungase kudingeke uchithe isikhathi esincane umqeqeshela ukuhlala ekamelweni noma ngisho nokuvala umnyango. Isho into enjengokuthi, ‘S’thandwa, leli iSango likaMnu. UMnu. Gate uzokusiza ukuthi uhlale ekamelweni…ngakho ngesikhathi sokulala, ngemva kokucula nokufunda futhi sithi ubusuku-busuku…bese sizovala uMnumzane Gate…futhi uzokusiza ukuthi uhlale uphephile futhi ujabule ekamelweni lakho ubusuku bonke. ' Futhi lapho usunakho-ubusuku obuhle kanye nenhlanhla.
OKUhlobene: Usengakwazi Ukulala Uqeqeshe Iminyaka Engu-5 Ubudala. Ngokujulile.
