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Ukudla okungenamsoco ikakhulukazi okuqukethe usawoti omningi noshukela kuyalutha kakhulu. Abacwaningi bafakazele ukuthi abesifazane bakuthola kunzima kakhulu ukuqeda izifiso zokudla okungenamsoco kunabesilisa.
Ukulutha kokudla okungenamsoco kuyingozi kakhulu enzalweni, lapho kudliwa ngowesifazane okhulelwe. Ukusetshenziswa kokudla okungenamsoco kowesifazane okhulelwe engxenyeni yokugcina yokukhulelwa kulimaza ingane kakhulu kunokudliwayo ngesikhathi sokukhulelwa isencane.
Izinkinga Zempilo Ukudla Okungenamsoco Kungadala
Okuqukethwe kukasawoti noshukela omningi ekudleni okungenamsoco kuholela ezifweni eziningi kakhulu ezinjengezinkinga zenhliziyo, unhlangothi, isifo sikashukela, ukukhuluphala ngokweqile noma isisindo esiningi, umdlavuza, ukwehluleka kwesibindi, izinkinga zesikhumba kanye nokunqunywa kwezitho.
Uma ucabanga ngale miphumela eyingozi, ngabe sikhona isizathu sokuthi kungani ungeke uthi cha ukungcola? Yebo, kunezizathu ngoba ukulutha kokudla okungenamsoco kufana nokulutha kwezidakamizwa, kuyingozi kakhulu kunokubhema nokuphuza.
Imiphumela Eyingozi Yokudla Okucutshunguliwe
Ucwaningo lwakamuva lukhombisile ukuthi izingqinamba ezihlobene nokudla zibulala abantu abaningi kulezi zinsuku kunemikhuba yokubhema noma yokuphuza futhi kukhubaza nabantu abangenakubalwa.
Le ndatshana yenzelwe wena ukuthi uqonde izizathu zokuthi kungani ungakwazi ukuthi cha ekudleni okungenamsoco, uma usuyilutha yako.
Izifiso
Lapho uqala ukudla ukudla okungenamsoco, uqala ukuthola izifiso ezifanayo. Ngamanye amagama, ubuchopho buqala ngokuzenzekelayo bubize lokhu kudla.
Noma sikuqonda kusuka ngaphakathi ekujuleni ukuthi lokhu kudla okungenamsoco akunampilo futhi kuyalimaza empilweni, olunye uhlangothi lobuchopho luvame ukungavumelani okufanayo futhi ekugcineni ugcine usudla ukudla okungenamsoco futhi.
Yize abanye abantu bekwazi ukulawula lezi zifiso zokudla okungenamsoco, iningi labo alinalo. Ngaphandle kokwenza umqondo wabo wokuzigcina bekude nokudla okungenampilo, ukulutha kokudla okungenamsoco kanye nezifiso kubenza badle okufanayo kaninginingi.
Ukuntuleka Kwentando Yamandla
Abantu abanamandla amakhulu entando bayakwazi ukuthi 'cha' ekudleni okungenamsoco kalula. Kodwa-ke, abantu abaningi abanawo amandla entando. Lokhu kushoda kwamandla entando kubenza bathambekele ekubeni umlutha wokudla okungenamsoco kalula.
Banomqondo wokuthi inqobo nje uma bephilile, mabangakhathazeki ngokumisa ukusetshenziswa kokudla okungenamsoco.
Bayishiya kuze kube yisikhathi bese bethatha isinqumo sokubhekana nezimo ezimbi njengoba zingena. Bakhohlwa isaga esishiwo ngokufanele: Ukuvimbela kungcono kunokwelapha.
Uhlelo Lokuvuza Lobuchopho
Izidakamizwa ezithile zokuhlukunyezwa njenge-cocaine zivame ukukhuthaza uhlelo lokuvuza lobuchopho nabantu abasebenzisa lokhu, bavame ukwehluleka ukulawula futhi baqhubeke nokudla okufanayo. Lokhu kuyiqiniso nangokudla okungenamsoco.
Okuqukethwe usawoti noshukela kulokhu kudla kuvuselela uhlelo lokuvuza lobuchopho futhi kukwenze udle ngokwengeziwe lokhu kudla okungenampilo.
Abesifazane bathambekele kakhulu kulokhu kudla okungenamsoco futhi izifundo zifakazele ukuthi ukudla ukudla okunempilo ngesikhathi sobusha kungaguqula ukuthanda ukudla okungenamsoco kwabesilisa kepha hhayi kwabesifazane. Lokhu kungenxa yokuthi indawo yobuchopho ikhula ngokushesha okukhulu ngalesi sikhathi futhi kungenzeka ukuthi iguquke.
