Amaphakethe Ebuso we-Aloe Vera ayi-10 amangalisayo wezinhlobo ezihlukene zesikhumba!

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Isithako somlingo nesisombululo esilula cishe sayo yonke inkinga yokunakekelwa kwesikhumba, ukunakekelwa kwezinwele, nokunakekelwa komzimba, i-aloe vera ayidingi kungeniswa. Inendawo cishe kuyo yonke imizi. Noma ngabe iyiphi indawo enenkinga - kungaba yizinduna, izinduna, amabala, amakhanda amnyama, amakhanda amhlophe, ukushiswa yilanga, ukuwa kwezinwele, isikhumba esomile nesifiphalisayo noma izinyawo ezivuvukele, kunesixazululo esifaka i-aloe vera.

Ngaphandle kwalokho, i-aloe vera inama-antioxidants anamandla kanye nezakhi zokulwa namagciwane ezikwenza kube ngamakhambi akhethwe ekhaya. ^[1] Ngaphezu kwalokho, i-aloe vera inezinye izinzuzo eziningi ezinganikela ngazo, ezinye zazo ezibalwe ngezansi.

Izinzuzo ze-Aloe Vera Yesikhumba

• Iphethe izakhiwo ze-antioxidant ne-antibacterial
• Kuvimbela ukuguga
• Isikhumba esimanzi
• Ukushisa ukushiswa yilanga
• Yehlisa ukucasuka
• Yehlisa ukushuka
• Isiza ukukhanyisa izibazi zomqubuko, amabala amnyama, nezisihla

Ungayenza Kanjani I-Aloe Vera Gel Ekhaya

• Okokuqala nokubaluleke kakhulu umuntu okumele akuqonde ukukhetha amaqabunga ngokucophelela. Imvamisa, amaqabunga aphakathi kwesitshalo anamanzi amaningi, athambile futhi abanzi kakhulu. Ngakho-ke, aqukethe ijeli le-aloe vera ngaphezulu kuzo. Khetha lezo.
• Khetha iqabunga bese uligeza ngamanzi.
• Manje yima ime mpo cishe imizuzu eyi-15 ukuze ubisi luphume. Ubisi empeleni luwuketshezi olunombala ophuzi ophuma lapho usika iqabunga. Ngakho-ke, udinga ukuyivumela ukuthi idonse ngokuphelele ngaphambi kokukhipha i-aloe vera gel.
• Okulandelayo, geza iqabunga futhi.
• Yibeke phansi ebhodini lokusika. Manje, sika ngokucophelela zombili izinhlangothi zeqabunga. Qinisekisa ukuthi awuzilimazi ngenkathi usika izinhlangothi njengoba kungenzeka zibe nameva.
• Uma usuqedile, susa ungqimba ophezulu weqabunga bese usika iqabunga libe ama-cubes amancane.
• Manje, thatha isipuni ukhiphe ijeli kumashubhu. Yidlulisele esitsheni esivala umoya bese uyigcina ukuze isetshenziswe esikhathini esizayo.
• Ungalandela inqubo efanayo ngamaqabunga amaningi futhi usebenzise le gel njalo ngesikhumba esithambile futhi esikhanyayo.

I-DIY Aloe Vera Face Packs Yezinhlobo Ezihlukile Zesikhumba

A. Amaphakethe wobuso be-aloe vera ngesikhumba esomile

1. Aloe vera & rosewater

Amanzi amaRose ayinto ethandwayo ethambisa ukucasuka kwesikhumba futhi ithinte isikhumba. Ngaphandle kwalokho, kuyasiza futhi ukuthuthukisa inqubo yokuvuselelwa kwamaseli. Ungahlanganisa i-rosewater ne-aloe vera ukwenza iphakethe lobuso elenziwe ekhaya lesikhumba esomile nesibukeka sifiphele.

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp rosewater

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni uze uthole unamathisela ongaguquguquki.
• Faka ingxube ebusweni bakho bese uyishiya cishe imizuzu eyi-15-20.
• Geza ngamanzi ajwayelekile.
• Phinda lokhu kanye ngosuku ngomphumela oyifunayo.

2. I-aloe vera ne-turmeric

I-Turmeric iqukethe i-curcumin kanye nezakhi ze-antioxidant nezokulwa nokuvuvukala. Iyaziwa ngokukhanya kwesikhumba sayo nokukhanyisa kwayo okwenza kube enye yezinketho ezinhle kakhulu zabesifazane abaningi uma kukhulunywa ngokwenza iphakethe lobuso. ^[okubili]

Izithako

• 2 tbsp ijeli le-aloe vera
• 1 tsp i-turmeric powder

Ungenza kanjani

• Hlanganisa zombili izithako endishini.
• Faka okunamathiselwe ebusweni nasentanyeni yakho bese ukushiya cishe isigamu sehora.
• Ngemuva kwemizuzu engama-30, yigeze ngamanzi ajwayelekile.
• Phinda lokhu nsuku zonke uze uthole umphumela oyifunayo.

B. Amaphakethe wobuso be-aloe vera esikhunjeni esinamafutha

1. I-aloe vera & multani mitti

IMultani mitti ibumba lezimonyo elihlanza izimbotshana ebusweni bakho futhi lisuse noma yiluphi uhlobo lokungcola noma ukungcola. ^[3]

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp multani mitti

Ungenza kanjani

• Faka i-multani mitti ne-aloe vera gel esitsheni.
• Faka ingxube ebusweni nasentanyeni.
• Yiyeke ivulekele cishe imizuzu engama-20.
• Geza ngamanzi ajwayelekile.
• Phinda lokhu kanye ngesonto ngomphumela oyifunayo.

2.I-aloe vera & ufulawa wegremu (besan)

Isikhukhula semvelo sesikhumba, ibhesan siyazihlanza futhi siqinise izimbotshana ebusweni bakho. Ibuye ikunikeze isikhumba esithambile esikhanyayo lapho sisetshenziswa njalo.

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp ukuqabula

Ungenza kanjani

• Hlanganisa zonke izithako esitsheni uze uthole unamathisela ongaguquguquki.
• Faka okunamathiselwe ebusweni nasentanyeni yakho bese uyishiya cishe isigamu sehora.
• Geza ngamanzi ajwayelekile bese uwomisa kancane.
• Phinda lokhu kanye ngesonto ngomphumela oyifunayo.

C. Amaphakethe wobuso be-aloe vera wesikhumba esihlanganisiwe

1. I-aloe vera neyogathi

Isihlanza sesikhumba esihle kakhulu, iyogathi inama-asidi amancanyana akhipha isikhumba ngaphandle futhi asuse konke ukungcola nokungcola.

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp iyogathi

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni.
• Thatha inani elinomusa lenhlanganisela uyisebenzise ebusweni nasentanyeni.
• Yiyeke ivulekele cishe imizuzu eyi-15 bese uyigeza.
• Phinda lokhu kanye ngosuku ngomphumela oyifunayo.

2.I-aloe vera, utamatisi, ne-masoor dal (amalenti abomvu)

I-Masoor dal iyi-exfoliator yesikhumba yemvelo. Kuyasiza ukususa amangqamuzana esikhumba afile futhi kungavuleki izimbotshana ebusweni bakho. Kuyasiza futhi ekususeni amakhanda amnyama namhlophe ngempumelelo.

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp masoor dal unamathisele

Ungenza kanjani

• Ukuze unamathisele i-masoor dal, cwilisa i-masoor dal enkomishini yamanzi ubusuku bonke. Ekuseni, khama amanzi bese uhlanganisa i-dal namanzi amancane ukuthola unamathisela.
• Hlanganisa zombili izithako uze uthole unamathisela obushelelezi.
• Faka okunamathiselwe ebusweni nasentanyeni yakho bese uyishiya cishe imizuzu eyi-15-20.
• Geza ngamanzi ajwayelekile.
• Phinda lokhu kanye ngesonto ngomphumela oyifunayo.

D. Amaphakethe wobuso be-aloe vera esikhumbeni esijwayelekile

1. Aloe vera & banana

Ubhanana wondla futhi uthambisa isikhumba sakho. Ziphinde zithuthukise ukuqina kwesikhumba sakho futhi zisenze siqine. Ungenza iphakethe lobuso elenziwe ekhaya le-aloe vera nobhanana wethoni ejwayelekile yesikhumba.

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp ubhontshisi obhanjiwe

Ungenza kanjani

• Faka ijeli ye-aloe vera esanda kukhishwa esitsheni.
• Okulandelayo, engeza i-mashed banana pulp bese uhlunga zombili izithako ndawonye.
• Faka ingxube ebusweni nasentanyeni.
• Yiyeke ivuleke imizuzu engamashumi amabili bese uyigeza.
• Phinda lokhu kanye ngesonto ngomphumela oyifunayo.

2. I-aloe vera nejusi kalamula

Ijusi likalamula linezindawo zokukhanyisa isikhumba. Ngaphandle kwalokho, ulamula unemithi elwa namagciwane emvelweni esiza ekwelapheni izimo zesikhumba ezifana nezinduna nomqubuko. ^[4]

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp ijusi kalamula

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni.
• Faka ingxube endaweni ethintekile bese uyishiya cishe imizuzu eyi-15-20.
• Geza ngamanzi ajwayelekile.
• Phinda lokhu kanye ngosuku ngomphumela oyifunayo.

E. Amaphakethe wobuso be-Aloe vera ngesikhumba esibucayi

Qaphela: Labo abanesikhumba esibucayi kufanele benze ukuhlolwa kwe-patch engalweni yabo ngaphambi kokuzama noma iyiphi i-face pack / serum / ukhilimu / i-toner / i-moisturizer (noma ngabe yenziwe ekhaya noma ithengwe esitolo) bese ulinda cishe amahora angama-48 ukubona ukuthi ngabe kubanga ukuphendula . Uma kungenjalo, bangazama ebusweni babo nakwezinye izitho zomzimba.

1. I-aloe vera & ikhukhamba

Ikhambi lasekhaya elihle kakhulu lokushiswa yilanga nokucasula isikhumba, ikhukhamba linamanzi amaningi asiza ekufakeleni isikhumba sakho amanzi. Kuyasiza futhi ukususa noma yimuphi uwoyela, ukungcola noma okunye ukungcola esikhunjeni sakho. ^[5]

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp ijusi lekhukhamba

Ungenza kanjani

• Hlanganisa zombili izithako endishini.
• Thatha inani elinomusa lenhlanganisela uyisebenzise ebusweni nasentanyeni.
• Yiyeke cishe isigamu sehora.
• Geza ngamanzi ajwayelekile.
• Phinda lokhu nsuku zonke uze uthole umphumela oyifunayo.

2. I-aloe vera nobisi

Ubisi luqukethe i-lactic acid ngobuningi ngenkathi ikusiza ukuba uthole isikhumba esithambile, esikhanyayo. Okuqukethwe yi-lactic acid okukuyo kusiza futhi ekunciphiseni i-pigmentation nokuqeda ukoma esikhunjeni sakho. Kuyisithako esiphelele kulabo abanesikhumba esibucayi.

Izithako

• 2 tbsp ijeli le-aloe vera
• 2 tbsp ubisi

Ungenza kanjani

• Hlanganisa zombili izithako esitsheni uze uthole unamathisela ongaguquguquki.
• Faka okunamathiselwe ebusweni nasentanyeni yakho bese uyishiya cishe isigamu sehora.
• Geza ngamanzi ajwayelekile bese uwomisa kancane.
• Phinda lokhu kabili ngeviki ukuthola imiphumela oyifunayo.

1. [1]Feily, A., & Namazi, M. R. (2009). I-aloe vera kwezesikhumba: ukubukeza okufishane.Iphephabhuku lase-Italiya le-dermatology ne-venereology: isitho esisemthethweni, i-Italy Society of Dermatology and Syphilography, 144 (1), 85-91.
2. [okubili]UThangapazham, R. L., Sharma, A., noMaheshwari, R. K. (2007). Indima ezuzisayo ye-curcumin ezifweni zesikhumba. InThe Okuhlosiwe kwamangqamuzana nokusetshenziswa kokwelashwa kwe-curcumin kwezempilo nasezifweni (amakhasi 343-357). I-Springer, iBoston, MA.
3. [3]URoul, A., Le, C. A. K., Gustin, M. P., Clavaud, E., Verrier, B., Pirot, F., & Falson, F. (2017). Ukuqhathanisa ukwakheka komhlaba okwehlukene okugcwele kokuqedwa kwesikhumba. I-Journal ye-Applied Toxicology, 37 (12), 1527-1536.
4. [4]UKim, D. B., Shin, G. H., Kim, J. M., Kim, Y. H., Lee, J. H., Lee, J. S., ... & Lee, O. H. (2016). I-Antioxidant nemisebenzi yokulwa nokuguga yenhlanganisela yejusi esekwe ezisawolintshi. I-chemistry yokudla, 194, 920-927.
5. [5]UMukherjee, P. K., Nema, N. K., Maity, N., & Sarkar, B. K. (2013). Amandla we-phytochemical and therapeutic wekhukhamba. I-Fitoterapia, i-84, i-227-236.

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