Uzwile mayelana UCardi B wazama. Wabona Isikhangiso sikabhiya we-Zoe Kravitz . Kodwa yini kuyinto I-ASMR, impela? I-Autonomous sensory meridian response (ASMR) iyindlela enekhanda yokuthi ubuchopho bunyakaze. Kubantu abaningi, imisindo ethile—noma yini kusukela emazwini akhulumela phansi kuya ekuqhekekeni kweqanda—iveza umuzwa ophumuzayo obasiza ukuba behlise umoya futhi balale. Eqinisweni, enye ye izifundo zokuqala ukuze kuphenywe lesi sigameko bathole ukuthi abantu abahlangabezana ne-ASMR babonise izinga lokushaya kwenhliziyo elinciphe kakhulu ngenkathi bebuka amavidiyo e-ASMR uma kuqhathaniswa nabantu abangenayo i-ASMR.
Kodwa ngezigidi nezigidi zamavidiyo e-ASMR aku-inthanethi, kunzima ukwazi ukuthi ungaqala kuphi. Futhi, isiko le-ASMR lingabonakala liyinqaba ekuqaleni. Imidlalo yendima? Ukunakwa komuntu siqu? Ukushaya izindebe? Ungathola ukuthi ngenkathi uthanda ukupheka amavidiyo e-ASMR awukwazi ukumela amavidiyo ahlebayo. Ngakho-ke, ukuze siqale uhambo lwakho lwe-ASMR, sikhethe izinhlobonhlobo zamavidiyo e-ASMR angcono kakhulu ku-YouTube ukuze akwenze ulale ngokushesha.
OKUPHATHELENE: Ungakuqeda Kanjani Ukucindezeleka Ngokudweba, Ngokusho Kochwepheshe Wezobuciko
1. Isikhathi Sobuthongo ASMR Soft Sounds by GentleWhisperingASMR
Uma umusha ku-ASMR, sicela ukuthi sikwethulele indlovukazi ngokwayo, i-Gentlewhispering, eyaziwa nangokuthi u-Maria. U-Maria udale amakhulukhulu wamavidiyo akhuthaza ukuzola asukela kude nakude—kusukela emidlalweni yendima emahhovisi odokotela kuya ekuphekeni i-Blue Apron ekhishini lakhe. Nakuba isiteshi sakhe sonke (esihlanganise abalandeli abangaphezu kwezigidi ezingu-1.8) sifanele ukujula ngokujulile, le vidiyo iyindawo enhle yokuqala njengoba igxile ebuthongweni. Ngikufisela inhlanhla ngokudlula imizuzu engaphezu kwemihlanu ngaphandle kokukozela.
2. 15 Umsindo Oncibilikisa Ubuchopho Obangela Ukulala ngu-Batala ASMR
Uma ungakaze ubukele ividiyo ye-ASMR, ividiyo yokuqalisa iyiphoyinti elihlakaniphile lokugxuma. Empeleni, iciko le-ASMR lizokwethula uchungechunge lwemisindo noma izibangeli, ezicaciswa ngokuthepha i-ceramic piggy bank ukuze ushaye izindebe ngenkathi uhlafuna ushingamu. Kulokhu, i-Batala isebenzisa imakrofoni ye-binaural (edala umuzwa we-3D stereo womsindo wabalaleli abagqoke ama-headphone) ukuze anikeze izibangeli zomsindo womlomo we-15, kodwa unenqwaba yamanye ama-vids agqamisa izinto ezahlukene, futhi.
3. I-ASMR Makeup Yokulala Kwakho kaLatte ASMR
U-Latte, omunye umculi onamakhulu amavidiyo nababhalisile abangaphezu kwesigidi esingu-1, uthuthukise isitayela sokukhiqiza esihle kakhulu phakathi neminyaka. I-roleplay ye-makeup artist iyi-trope ye-ASMR ezanyiwe neyiqiniso, futhi lesi isibonelo esihle sokuthi kungani. Impela, ukugqoka izimonyo embhedeni kuphambene nakho konke esake sakufunda ngesikhumba sethu, kodwa emhlabeni we-ASMR, kunengqondo ngokuphelele: I-ASMR isisiza ukuthi silale futhi ukusondelana kwemidlalo ye-makeup kuholela kukho konke ukuncenceza.
4. ASMR KKW Beauty Unboxing by Chynaunique ASMR
Enye intandokazi ye-ASMR? Ividiyo ye-unboxing. Inikeza ithuba elanele lokuba abadali benze lokho abakwenza kangcono kakhulu: baphenye futhi bathinte ezintweni ezintsha. Kulokhu, uChyna Unique udlala ngemikhiqizo ye-KKW ehlanganisa i-lipstick, i-gloss, i-blush nokunye esebenzisa izinzipho zakhe ezinde ze-lavender ukukhala kulokho kuncenceza kwe-ASMR eyengeziwe.
5. I-Qi Izwakala Ngokukhathazeka by WhispersRed
I-English YouTuber WhispersRed (ogama lakhe langempela ngu-Emma) ufana no-Maria onomtapo wolwazi ojulile wamavidiyo, avela kulawa abonakala eyinqaba ( indlebe ikhandlela indima yokudlala , ubani?) ngokuphelele banal (ngendlela enhle). Lona ikakhulukazi wenze uhlu lwethu njengoba kuwukuzindla kokugeza okuzwakalayo okuqondisiwe kokukhathazeka okusebenzisa izitsha zokucula zaseTibet, kanye nezinye izingoma, nokuzindla okukhulunywe ngakho.
6. I-Hypnosis yokulala ka-ASMR Psychologist
Cha, le vidiyo ayiyona indawo yokudlala. UDkt. Emma Gray isazi sokusebenza kwengqondo sangempela esifunda ukuthi i-ASMR ingaqala kanjani i-endorphin esiza abantu bakhululeke. Futhi ngenkathi ehlola umbono wakhe, wenza amavidiyo ngezwi lakhe elipholile.
7. Iseshini ye-Reiki Yokubuyisela Okujulile Yokulala nge-Lune INNATE
Uma ubuhlala unelukuluku lokwazi nge-reiki, ukwelashwa kwamandla kwakusho ukunciphisa ingcindezi nokwandisa ukuphumula, kungani ungazami ukude? Isiteshi se-Lune INNATE sigxile kakhulu emandleni, imikhuba ephelele namandla omuntu siqu. Uma ubheke ukujula, ngokomoya, lena ividiyo nesiteshi sakho.
8. Ukuskena Komsebenzi Wasemtatsheni Wezincwadi, Ukunyathela, Ukuthayipha kanye Nokubhala Ngemisindo YaseNingizimu ye-ASMR
Asinaso isiqiniseko sokuthi uMary (owaziwa nangokuthi I-SouthernASMR Sounds) wasithola kanjani isithwebuli sangempela selabhulali, kodwa siyamshayela ihlombe. Ngezwi lakhe eliseningizimu, ukunaka imininingwane kanye nekhono elihle lokuhlekisa (uma uthanda le vidiyo, kufanele futhi umhlole ngokunganaki. ukuhlela amashalofu esitolo samadola ), amavidiyo kaMariya awaphumuli nje kuphela, kodwa ayajabulisa.
9. Ukuvakashela uMenzi Wamakhandlela's Thenga eMoonlight Cottage ASMR
Uma uthanda isiqephu esihle senkathi (cabanga: I-Outlander ), u-Diane we-Moonlight Cottage ungowakho. Akagcini nje ngokukulethela i-ASMR, kodwa ukwenza ngendlela ekwenza uzizwe sengathi uhlehlile ngesikhathi. Kule vidiyo, umbukeli ungena esitolo samakhandlela sakudala lapho u-Diane, umninisitolo, ekudayisela khona izinto ezi-waxy. Futhi yebo, kukhona ipeni le-quill elihilelekile.
10. Indlela Yokwenza I-Ramen Ekhaya ngu-Audrie Storme
U-Audrie Storme akazibizi ukuthi ungumculi we-ASMR, kodwa isiteshi sakhe sokubhuloga sinomkhiqizo omuhle kakhulu womsindo kangangokuthi amavidiyo akhe aletha injabulo kubabukeli abaningi. (Abanye bangase babize lokhu nge-ASMR engahlosile.) Kulokhu, akekho okhulumayo, kodwa imisindo ayenzayo ngenkathi epheka isitsha semifino ye-ramen ingase ikwenze ulale. (Ngendlela engcono kakhulu ngangokunokwenzeka.)
OKUPHATHELENE: Leli qhinga Eliyinqaba Lokupholisa Ukukhathazeka Liyasebenza Futhi Livunyelwe Isazi Sezengqondo
