40 Amaresiphi Wokudla Okunenduduzo Lapho Udinga Ukugona Epuletini

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

Ingabe yithi sodwa esihalela ukudla okunethezekile, okushizi, okune-carb-y okwamanje? Cha, asizange sicabange kanjalo. Ngezinye izikhathi ungenza ulamula ube ulamula, futhi ngezinye izikhathi okuwukuphela kwento ongayenza ukupheqa inqwaba yemakaroni noshizi futhi ukudle usuka epanini. Unalokho emqondweni, nazi izindlela zethu zokudla okunethezekile ezingu-40 eziwukugona epuletini (noma endishini).

OKUhlobene: I-12 Healing Bowl Recipes efana ne-Hug efudumele

1. I-Baked Coconut-Curry Meatballs

Hmm , amabhola enyama ewundlu athambile ambozwe ngesoso kakhari ebabayo yilokho kanye ayala udokotela.

Thola iresiphi

2. I-Buckwheat Gnocchi eneklabishi, Amazambane kanye ne-Fontina

Le nombolo enenhliziyo ihlanganisa imicamelo ye-pasta eyenziwe ekhaya, amazambane, iklabishi kanye nenqwaba ye-Fontina futhi I-Parmesan ushizi. Futhi phezulu, ukwenza i-gnocchi kulula kunalokho obungacabanga.

Thola iresiphi

3. Quick Congee

I-Congee, noma iphalishi lelayisi, liyisiko emazweni ase-Asia njengokudla okunomsoco, okulula ukugayeka—ukudla okunethezekile kokugcina. Okungcono nakakhulu: Lokhu kuthatha imizuzu engu-30 kuphela ukwenza.

Thola iresiphi

4. I-One-Pot Mac noshizi

Udinga ushizi oncibilikile kanye ne-pasta, futhi uyayidinga ngokushesha . Okuhle ukuthi lesi sidlo sihlangana ngokuphelele phezu kwesitofu sakho, ebhodweni elilodwa nasengxenyeni yehora.

Thola iresiphi

5. I-Skillet Gnocchi Nesoseji ne-Broccoli Rabe

Uma uzizwa njengesidlo sakusihlwa sangeSonto ngoLwesithathu, thatha i-skillet yakho. Le recipe inenhliziyo enhle futhi imnandi, futhi inambitheka njengokuthi uchithe usuku lonke uyenza.

Thola iresiphi

6. I-Bucatini Amatriciana Eshisayo

Ingabe ufuna ukuzenza sengathi use-Italy enelanga? Siyazi ukuthi yini okufanele uyenze ngesidlo sakusihlwa.

Thola iresiphi

7. I-Slow-Cooker Creamy Chicken ne-Wild Rice Soup

Ngenxa yokupheka kwakho okunensayo, lesi silula njengokuvula ithini kodwa simnandi ngokuphindwe izikhathi eziyisigidi. (O, futhi kuzokwenza indlu yakho yonke inuke iphunga elimangalisayo.)

Thola iresiphi

8. Isoseji, Ummbila kanye nePoblano Chowder

Isizini yesobho iyisimo somqondo nje. Ngeke uzisole ngokwenza lokhu kudla okunenhliziyo-kodwa-hhayi-okunzima kakhulu.

Thola iresiphi

9. I-Mac kanye noshizi nge-Crispy Parmesan-Phyllo Crust

Zonke izingqimba ze-phyllo topping zixutshwa ngebhotela bese zifafazwa ushizi weParmesan. Udinga ukusho okwengeziwe?

Thola iresiphi

10. Inkukhu ye-Gnocchi Soup

Isobho lenkukhu seliwukudla okunethezekile kokugcina, kodwa ukwengeza i-gnocchi kuphakamisa kakhulu.

Thola iresiphi

11. I-Potato kanye ne-Burrata Pizza

Ingabe kubi ukuthanda i-pizza? Akunjalo, ikakhulukazi uma igcwele i-burrata.

Thola iresiphi

12. I-Slow-Cooker ye-French Onion Soup

Okokugcina, singenza eyodwa yezintandokazi zethu zasikhathi sonke ekhaya, sibonga futhi kuleso sipheki esinensayo. (Ufuna ukwazi imfihlo? Kungcono nakakhulu ngokuchaphaza kwe-apula brandy.)

Thola iresiphi

13. I-Polenta enamakhowe Agazingiwe kanye nobhekeni

Ukhilimu, ukugcwalisa nokuguquguquka, i-polenta incazelo yenduduzo. Ngokombono wethu othobekile, kufanele sonke sidle kakhulu kuwo.

Thola iresiphi

14. I-Cauliflower Egazingiwe I-Macaroni noshizi

Uma uzizwa uthanda ukudla isitsha esibolile se-mac noshizi kodwa futhi ufuna ukuba umuntu omdala oqotho, mane wengeze ikholifulawa.

Thola iresiphi

15. I-Slow-Cooker Pasta kanye nesobho likabhontshisi

I-Parmesan rind kanye nesinki sasekhishini semifino, i-pasta, ubhontshisi kanye nama-aromatics kunikeza lesi sakudala sase-Italy ukunambitheka kwethoni.

Thola iresiphi

16. Ama-Meatballs Aphelele nge-Cherry Tomato Sauce

Lokhu kuqanda kahle, ngakho-ke kulula ukwenza inqwaba enkulu futhi uvele ushisise kabusha uma udinga ukucosha.

Thola iresiphi

17. I-Cheater’s White Pizza ne-Béchamel Sauce

Wake wazizwa unesifiso sokucwila ngobuso kuqala esitsheni esicwebezelayo, esishisayo ongase usicabange? Sisitholile leso sitsha.

Thola iresiphi

18. I-Slow-Cooker Chicken Potpie Soup

Lokhu ukudla kokunethezeka 101 kuphakheji entsha ngokuphelele. Psst: Amabhisikidi athengwe esitolo enza umoya oshisayo ube phezulu.

Thola iresiphi

19. Ama-Meatballs Anamathelayo ase-Asia ane-Udon Noodles

Sihlala singama-suckers we-meatball enhle, kodwa isoso le-honey-ginger-soy elinamathelayo elivale isivumelwano.

Thola iresiphi

20. Izitsha ze-Kitchari eziphefumulelwe zaseNdiya ezilula

Obeye aziwe njengo khikhidi , lesi sitshulu saseNdiya esibuyisela esimweni siyisisekelo sokudla kwe-Ayurvedic. Yilokho kanye esikudingayo ngemva kosuku olude (noma isonto, noma inyanga).

Thola iresiphi

21. Amazambane Angcono Kakhulu noma i-Gratin Ever

Lesi sidlo okucebile, okududuzayo futhi kungaqoqwa ngaphambi kwesikhathi futhi kugcinwe esiqandisini sakho kuze kube yilapho usulungele ukusibhaka. (Ungalindi isikhathi eside kakhulu.)

Thola iresiphi

22. I-Casserole ye-Green Bean

Uphaya wesidlo sakusihlwa? Ungakhathazeki uma senza kanjalo, ikakhulukazi uma lokhu kugcwaliswa kuthatha ohlangothini lwakudala lwe-Thanksgiving.

Thola iresiphi

23. Ina Garten’s Updated Chicken Marbella

Okuwukuphela kwento engcono kunale nombolo e-briny-sweet kungaba ukwanga kwebhere okuvela ku-Ina Garten uqobo. (Singaphupha.)

Thola iresiphi

24. I-One-Pan Spaghetti nama-Meatballs

Inguqulo evilaphayo yentandokazi yobuntwana? Hlola. Cishe azikho izitsha ongazihlanza ngemva kwesidlo sakusihlwa? Hlola kabili.

Thola iresiphi

25. I-Gnocchi Mac kanye noshizi

O, ubucabanga thina ngeke hlanganisa izitsha zethu ezimbili ezizithandayo ze-pasta? Cabanga futhi.

Thola iresiphi

26. I-Turmeric Golden Milk Daal Ekhuthaza Amasosha omzimba

Impilo imayelana nokubhalansisa. Lokhu kudla okuthokomele kucebile futhi kuyanelisa, kodwa futhi kukuhle ngempela kuwe.

Thola iresiphi

27. Polenta kanye Meatballs

Thela ingilazi yewayini elibomvu bese ushutheka.

Thola iresiphi

28. I-Baked Caprese Chicken Skillet

Uma ungabaza, yifake kushizi we-mozzarella bese wengeza uhlangothi lwe-pasta.

Thola iresiphi

29. I-Butternut Squash Risotto ene-Crispy Leeks

Ngisho noma ingahlotshisiwe, i-risotto ingenye yalezo zidlo ezikwenza uzizwe ungcono ngakho konke ukulunywa. Ngama-crispy leeks, lokhu akunakuvinjelwa nakakhulu.

Thola iresiphi

30. Slow-Cooker Chicken Tikka Masala Meatballs

Lokhu kungcono nakakhulu (futhi kulula) kunokusebenzisa i-splurging ekukhipheni.

Thola iresiphi

31. Inkukhu yeParmesan Iluma

Sawubona. Lawa ngokuyisisekelo afana namathenda enkukhu kanokusho, futhi yini engaba iphutha ngalokho?

Thola iresiphi

32. Inyama yenkomo ye-Stroganoff ye-Cheater yemizuzu engama-30

Kusukela kuma-noodle ebhotela kuya ku-ncibilika emlonyeni wakho wenkomo, akukho lutho hhayi ukuthanda ngalesi sitsha esicebile nesinokhilimu esinethezekile.

Thola iresiphi

33. Inyama Yenkomo yeBourguignon yoMkhohlisi Opholile

Iholide eFrance? Okuningi njengeholide kusofa wethu ngesitsha salo msebenzi wobuciko oncibilikisa emlonyeni wakho.

Thola iresiphi

34. I-Mozzarella-Stuffed Pizza Isinkwa

Ingabe sivunyelwe ukusho ukuthi kuyinto enkulu kakhulu kusukela isinkwa esisikiwe? Yebo, sizokwenza, ngoba kunjalo.

Thola iresiphi

35. Isobho likatamatisi Ezitsheni Zesinkwa Esigayiwe

Awuphili kuze kube yilapho udla isobho endishini eyenziwe ngesinkwa… efakwe ushizi oncibilikisiwe. Uma unezingane, zizokuthanda kuze kube phakade.

Thola iresiphi

36. Inkukhu yeFirecracker neRice

Le nkukhu enoshukela, ebabayo futhi enamathela ngokujabulisayo ingaba setafuleni ngaphansi kwehora, futhi inambitheka njengentandokazi yokukhishwa.

Thola iresiphi

37. Easy One-Pan Baked Ziti

Kwesinye isikhathi sithanda ukushintsha ama-noodle e-ziti nge-rigatoni, ukuze nje sizijabulise.

Thola iresiphi

38. Inkukhu Ebomvu Emnyama

Akukhona nje ukuthi i-saucy egculisayo, futhi iyithuba lokuhlanza amadrowa ahlanzekile. Isilimo esidliwayo esinamagatsha anamanzi, besingakwazi.

Thola iresiphi

39. Isobho Lenkukhu Elimnandi Lemon-Ginger

Akulona isobho likanyoko leli—akunacala, Mama. Umhluzi unambitheka kakhulu futhi unongwe kancane, kodwa ulamula nemifino kuyawukhanyisa. (Iyakwazi futhi nezimo futhi kulula ukuyenza.)

Thola iresiphi

40. Isipinashi namagobolondo Agcwele Ushizi Amathathu

Ayikho into efana nokudonsa ushizi okuhle—okunezinhlobo ezintathu ze-age!—ukusibeka ngokukhululeka.

Thola iresiphi

OKUhlobene: 30 I-Vegetarian Comfort Food Recipes ukukufudumeza Right Up

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni