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Ukubheka okusha ngemuva komsebenzi cishe akunakwenzeka. Ungazama futhi ubukeke kahle ehhovisi noma ngabe uke waba nobusuku kakhulu. Kodwa ngemva kwamahora ayisishiyagalombili egaya, umuntu ubukeka kanjani emuhle? Kungumsebenzi onzima impela. Kepha kuthiwani uma kufanele uyofuna usuku ngemuva nje komsebenzi? Kulezi zinsuku, kufanele uvame ukubamba izibopho zakho zenhlalo ngemuva kwamahora okusebenza. Kunzima ukweqa ihhovisi noma ngisho nokushiya isikhundla kusenesikhathi ngaso sonke isikhathi. Manje-ke ungabukeka kanjani umusha ngemuva komsebenzi uma ukhathele kangaka?
Ukuze ubukeke umusha ngemuva kwamahora omsebenzi, udinga ukwenza izinto ezithile. Ungabukeka usanda kufakwa ehhovisi uma wenza izinto ezithile ezihlakaniphile. Lapho wazi ukuthi unokuzibandakanya okubalulekile kwezenhlalo ngemuva komsebenzi, kuzofanele uzigcine ulungile. Kulula ngokwanele ukuthi ubukeke uhlanzekile ngemuva komsebenzi, uma ugcina izinto ezifanele ziseduze.
IZINWELE EZINGCONO KAKHULU ZOKULALA
Izindlela zokubukeka zintsha ngemuva kosuku olukhathazayo emsebenzini zifaka nemikhuba eyisisekelo. Isibonelo, yonke inkomishi yekhofi oyiphuzayo izokwenzela ukuthi ubukeke udangele ekupheleni kosuku. Futhi ngayo yonke ingilazi yamanzi, uzobukeka uhlanzekile njengoba isikhumba sakho sizokhishwa.
Nawa amanye amathiphu okuthi ungabukeka kanjani umusha ngemuva komsebenzi ongakusiza ugcine ukuzibophezela kwakho kanye nokuzibophezela kwakho
Iziphuzo Eziphuzayo Usuku Lonke
Ukuphuza uketshezi, kukugcina unamanzi emini. Lapho uphuza amanzi noma uketshezi oluningi, uzobe ukhipha ubuthi futhi ugcine isikhumba sakho sihlanzekile.
Ungabi Nengcindezi
Ukucindezeleka kufana nesitha esibi kakhulu sokubukeka okuhle. Uma uhlala ukhathazekile ngokuthi kufanele ubukeke kanjani kahle ekupheleni kosuku, uzogcina ngokuthatha ukucindezela kakhulu futhi ungcolise ukubukeka kwakho.
Sebenzisa i-Face Wash
Ukugeza ubuso kuyisesekeli sobuhle esilula kakhulu. Noma kunjalo, ingasiza kakhulu. Kufanele usebenzise ukugeza ubuso ekugcineni kosuku ukuze uvuseleleke.
Ungasebenzisi Makeup Ngaphambi Kokuhlwa
Lapho wazi ukuthi kufanele wenze izimonyo kusihlwa, kungcono uhambe ubala ngesikhathi sasemini. Lokhu kungenxa yokuthi, ukwakheka okuningi kuzomisa isikhumba sakho.
Ungaziphuzi Ngekhofi
Ikhofi likwenza uzizwe unamandla kodwa kuphela amahora ambalwa. Ngemuva kwalokho ikunikeza ukushintshashintsha kwemizwelo futhi ikhiphe nesikhumba sakho emzimbeni.
Nciphisa Ukuphuka Komusi
Ukubhema kuyindlela embi kakhulu yokonakalisa ukubukeka kwakho kusihlwa. Ukubhema kukhathala isikhumba sakho bese kusenza sibonakale somile futhi singafiphele.
Yiba Nesimo Esihle
Isimo sakho semizwa singenye yezinto ezibaluleke kakhulu ekubukekeni kwakho okuhle. Kufanele ube semoyeni ojabulayo futhi ama-endorphin azokukwenza ubukeke umuhle ngokuzenzekelayo.
Sebenzisa uDeo
Ukunuka okuhle kukwenza uzizwe umuhle ngawe. Kungenzeka kungahlali kungenzeki ukushaya ishawa ngemuva komsebenzi. Kepha ungazizwa uhlanzekile futhi uqiniseka ukuthi usebenzisa i-deodorant.
Lala Kahle Ebusuku Ngaphambi
Uma unosuku olude ngaphambili, hlala njalo kahle ebusuku. Kufanele uphumule kahle ukuze isikhumba sakho sivuseleleke sodwa.
Qedela Umsebenzi Wakho Ngesikhathi
Uma uhlala ukhathazekile ngokungawuqedi umsebenzi wakho, kuzobonakala ngesimo sokukhathazeka kwakho. Ngakho-ke hamba uye ehhovisi kusenesikhathi bese uqedela umsebenzi wakho ngesikhathi ukuze ubukeke ubusha kusihlwa esihle sokuphumula.
