I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
-
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
- I-IPL 2021: Ngisebenze ekushayeni kwami ngemuva kokunganakwa endalini ka-2018, kusho uHarshal Patel
- USharad Pawar uzokhishwa esibhedlela ezinsukwini ezimbili
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFC, Amabhange Adinga Ukuqapha
- Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Engenza Umkhakha We-Telecom
- UGudi Padwa 2021: UMadhuri Dixit Uyakhumbula Ukugubha Umkhosi Omuhle Nomndeni Wakhe
- IMahindra Thar Bookings Cross The 50,000 Milestone Ezinyangeni Eziyisithupha Nje
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Ingabe uhlushwa yimpunga ngaphambi kwesikhathi kwentshebe? Akukho okwenzayo okwenza umehluko? Bese nazi ezinye izixazululo zamakhambi ezentshebe ezimpunga ezingasiza ekuvikeleni ukufiphaza intshebe ngezinga elikhulu.
Izinwele ezimhlophe, kungaba ekhanda noma entshebeni, kwenzeka lapho i-melanin, inhlanganisela ebhekele ukudlulisela umbala kuzintambo zezinwele zakho, isikhathi esengeziwe siphuka.
Nazi ezinye zezizathu eziphambili zokwehliswa kwesibalo se-melanin - ukushoda ngensimbi nethusi, isimo sefa, ukubhema, ingcindezi kanye ne-anemia ukubala ezimbalwa.
Yini okudingeka uyenze? Buyisela ekudleni kwakho okulandelwayo, wandise ukudla kwamaprotheni nensimbi, uyeke ukubhema, ukuzivocavoca umzimba njalo ukuvuselela ukugeleza kwegazi nokugwema ingcindezi ngokusemandleni akho.
Futhi nge-TLC engeziwe, nansi imaski eyenziwe eyenziwe eyaziwa ukuhlehlisa inqubo yokumpunga izinwele kwentshebe.
Qaphela: Ngaphambi kokusebenzisa noma iziphi izithako zemvelo ezibalulwe kule ndatshana ukwelapha izinwele ezimpunga ezinshebeni, zihlole kuqala ukuze uvikele noma imiphi imiphumela emibi!
Amla & Amafutha Kakhukhunathi
U-Amla ugcwele phama novithamini C, owaziwa ngokuguqula izimpawu zokumpunga kwezinwele.
- Hlanganisa isipuni esingu-1 sejusi le-amla uhhafu wenkomishi kawoyela kakhukhunathi.
- Yibhucabhuce esilevini sakho.
- Makuhlale ubusuku bonke bese ugeza ekuseni.
- Yenza lokhu kanye ngesonto.
Amaqabunga e-Curry
I-Vitamin B eyinkimbinkimbi kanye ne-zinc ekhona emaqabunga e-curry ingabuyisa i-pigment yemvelo yezinwele zakho.
- Thatha idlanzana lamaqabunga e-curry uwafake elangeni ukuze womile.
- Uma isiphenduke yaba nsundu ngokukhanyayo, yigaye ibe yimpuphu ecolekileyo.
- Ipepele kancane ekudleni nasekuphuzeni kwakho.
- Bona umphumela obonakalayo ezinyangeni ezimbalwa.
Amahlamvu Omnyama Weti
Amaqabunga etiyi amnyama aqukethe okokugcwala okugcwele kwama-antioxidants akhulisa ukukhiqizwa kwe-melanin ne-keratin.
- Bilisa inkomishi eyodwa yamanzi nesipuni setiye elimnyama kushiya impuphu.
- Vumela ukuthi ibambe imizuzu emihlanu bese ucisha umlilo.
- Vumela ikhambi lipholile, bese ulihluza bese ulidlulisela ebhodleleni le-spray.
- Yisebenzise ngokukhululekile entshebeni yakho bese uyayihlanganisa ukuze isakaze ngokulinganayo.
- Makuhlale imizuzu engu-15 bese ugeza ngamanzi acwebile.
Inkomane Yenkomo
Amaprotheni akhona ebhoteleni lezinkomo angasiza ukwenza izinwele zibe mpunga futhi enze intshebe yakho ithambe.
- Thatha isipuni sebhotela wezinkomo.
- Yibhucabhuce esilevini sakho.
- Makuhlale imizuzu emihlanu bese ugeza.
- Ukuze uthole imiphumela emihle, sebenzisa leli khambi lamakhambi lentshebe empunga nsuku zonke.
Aloe Vera
I-Allicin ne-antioxidant ku-aloe vera ingaguqula izimpawu zezinwele ezimpunga.
- Hlanganisa uhhafu wesipuni sebhotela wezinkomo nenani elilinganayo le-aloe vera.
- Yibhucabhuce esilevini sakho.
- Makuhlale imizuzu engu-15 bese ugeza.
Vala ukushefa
Gcina intshebe yakho inquma futhi imfushane ngangokunokwenzeka. I-Grisly, intshebe eminyene ingenza izinwele ezimhlophe zibonakale ngokuphindwe kabili. Dlala uzungeze ngezitayela zentshebe ezihlanzekile, ezimfishane nezicijile.
Ikhasi Lamazambane
Isitashi esikhona kumazambane sisebenza njengodayi wemvelo ongazenza mnyama izinwele ngokushesha nokho, imiphumela ingeyesikhashana futhi ivame ukuphela.
- Faka ikhasi amazambane ayisithupha aphakathi nendawo.
- Qoqa ikhasi endishini.
- Bilisa izindebe ezimbili zamanzi, engeza ikhasi lamazambane, ulilethe endaweni ebilayo bese wehlisa ukushisa. Yivumele ibile imizuzu emihlanu, bese uvumela ikhambi ukuthi lipholile futhi likhwame kamuva.
- Faka uketshezi olumhlophe entshebeni yakho usebenzisa ibhola likakotini.
- Mayihlale imizuzu eyi-10 bese uyisula ihlanzeke ngethawula elimanzi.
Ubisi lwebhotela
Lesi ngesinye isifihla-buso esenziwe kahle ukuvimbela ukuba mpunga kwentshebe.
- Thatha isipuni se-buttermilk, uhlanganise nenani elilinganayo lejusi lamaqabunga e-curry.
- I-Microwave it imizuzwana engama-30 bese uyivumela ukuthi ipholile.
- Lapho ithokomele esikhunjeni, yiphucule entsheni yakho.
- Makuhlale imizuzu engama-20 bese ugeza.
- Zama leli khambi nsuku zonke.
Uwoyela Kakhukhunathi
Uwoyela kakhukhunathi uqukethe i-lauric acid engabuyisa ukusebenza kwe-pigment Melanin ngakho-ke ivimbele ukwenza izinwele zibe mpunga. Massage intshebe yakho kancane ngoyela kakhukhunathi ongeyona intombi ngaphambi kokulala, njalo ebusuku.
Yidla Ukudla okunothe kakhulu ngamaphrotheni
Khulisa ukungeniswa kweqanda, ushizi, inhlanzi nosardini ekudleni kwakho. Ecebile ku-vitamin B12, zonke lezi zithako zingaguqula uphawu lokumpunga kwezinwele futhi zingamakhambi afanele okugwema ukwenza izinwele zibe mpunga.
Qaphela
Awekho amakhambi amakhambi wezintshebe ezimpunga asohlwini lwalesi sihloko angaletha imiphumela yobusuku obubodwa. Kungathatha isikhathi esiningi ukubona umehluko. Kodwa-ke, uma lingekho ikhambi eletha noma yimuphi umphumela, thintana nodokotela owaziwayo ukuqeda noma iyiphi inkinga yezokwelapha.
