I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
-
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
- U-Anirban Lahiri uyazethemba ngaphambi kweRBC Heritage
- Ukushoda akuyona inkinga: UMnyango Wezempilo ugxeka amazwe athi 'awuyiphathi kahle' imigomo ye-COVID
- Uhlu Lawo Onke Amavawusha Wokungena Kwedatha Kusuka ku-Reliance Jio, i-Airtel, i-Vi, ne-BSNL
- UVira Sathidar Aka Narayan Kamble Ovela Enkantolo Uyadlula Ngenxa Ye-COVID-19
- IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFCs, Amabhange Kudingeka Aqaphe
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Umzimba wakho uyithempeli lakho futhi kufanele ligcinwe lihlanzekile ngaso sonke isikhathi. Ukugcina izingxenye zomzimba wakho zihlanzekile futhi zomile kuzovimbela noma yiluphi uhlobo lokutheleleka noma lwezifo. Iningi labesilisa licabanga ukuthi insipho namanzi kwanele ukugcina indawo yangasese ihlanzekile. Kodwa-ke, ngokusho kochwepheshe, kuthatha okungaphezulu kwesepha enhle enamakha ukuhlanza indawo yangasese.
Njengazo zonke izitho zomzimba wakho, ipipi kanye namasende kanye nomgogodla kudinga ukunakekelwa okukhethekile. Lezi zingxenye zomzimba wakho nazo zingcola futhi ukutheleleka kuphezulu kakhulu ngoba kutholakala eduze kwendunu. Ukuhlanza ipenisi, nokuyigcina ikude nokutheleleka okubanga amagciwane, kukhona izeluleko ezimbalwa wonke umuntu wesilisa okufanele azilandele.
Ukuzivocavoca okungu-6 okuhle kakhulu kwePenile ukukhulisa usayizi
Ngakolunye uhlangothi, lesi sifunda esisemzimbeni sikhiqiza umjuluko omningi ngakho-ke siba yindawo yokuzalanisa ukhunta namagciwane.
Nawa amanye amathiphu amahle kakhulu wokugcina ipipi lakho lihlanzekile futhi liphilile.
Isinyathelo sokuqala sokuhlanza
Isikhumba esizungeze ipipi lakho sibucayi kakhulu, ngakho-ke kudingeka unakekelwe kakhulu futhi ubekezele ngenkathi uhlanza isifunda. Ngenkathi uhlanza ipipi, geza umphimbo namasende ngensipho yokuthambisa.
Ugeza Kanjani
Ukuqeda amagciwane nokungcola kungcono ukusebenzisa amanzi afudumele ngenkathi ugeza ubudoda bakho. Hlanganisa insipho entendeni yezandla zakho bese uyisabalalisa ngokulinganayo esifundeni ngendlela emnene. Hlanza kahle umthondo. Kubalulekile ukugeza ngemuva kokuzivocavoca ngoba izithukuthuku zingaholela ezifweni nasephunga.
Thola Ukunquma
Enye yezindlela zokuhlanza ipipi lakho ukuthola i-trim. Ukushefa noma ukugunda izinwele zasesidlangalaleni kubalulekile njengoba kusiza ukugcina izithukuthuku zikhona. Uma ungasiki isifunda shaft yezinwele izoqoqa amangqamuzana esikhumba, i-sebum nokujuluka ngaleyo ndlela, ikwenze indawo yokuzalanisa ukutheleleka okubangela amagciwane.
Ngaphambi & Ngemuva Kokwenza Uthando
Amadoda amaningi akhohlwa ukugeza ngaphambi nangemuva kokwenza uthando. Kunconywa kakhulu ukuthi bobabili abalingani kufanele bageze isifunda sangasese bathumele isikhathi. Ukwehluleka ukuhlanza isifunda kuzovumela uketshezi oluvela epenis ukuze lome futhi lubangele izifo ezibulalayo. Hlanza indawo yakho ngamanzi afudumele nensipho yokuthambisa.
Okwabesilisa Abakhohlisayo
Ukuhlanza ipipi ngemuva kokushaya indlwabu nakho kubalulekile. Ukukugwema kuzoholela ekunukeni okungcolile nokukhula kwesikhunta.
Okwabangasokile
Uma ungasokile, kunconywa ukuthi uwunakekele kahle umthondo wakho. Ukuyigcina ihlanzekile, udinga ukudonsa ijwabu bese uyihlanza kahle ngaphansi kwesikhumba. Qaphela futhi ube mnene. Leli thiphu lobulili libalulekile njengoba le ndawo engaphansi kwejwabu lakho ijwayele ukuqoqwa kwamagciwane kanye ne-smegma.
Bakhulule
Usuku lonke zisongwe ngokuqinile ezingutsheni zakho zangaphansi, ngakho-ke ebusuku zivumele zikhululeke. Ngokwenza njalo, ipipi lakho likhishelwa ngaphandle amahora ambalwa ubusuku ngakhoke liyisiza ukuthi ihlale izithukuthuku mahhala. Ingenye yezindlela ezilungile zokugcina ipipi lakho lihlanzekile futhi liphephile kunoma yikuphi ukungenwa yizithukuthuku.
Iphunga Elibi
Uma uhluleka ukugeza ijwabu lakho into ebukekayo ebukeka njenge-smegma ingaqongelela ibangele iphunga elibi. Le smegma ayilona igciwane noma amagciwane. Kuyinto yokuthambisa yemvelo eyenziwe ngamafutha esikhumba namaseli esikhumba achithekile. Le smegma kufanele igezwe kahle ngoba ingaholela ekubomvu noma ukuvuvukala epeni kanye nephunga elibi.
Izwe lezingubo zangaphansi
Kwenze iphuzu ukuwasha izingubo zakho zangaphansi nsuku zonke. Ngokuhambisana nalokhu, gqoka izingubo zangaphansi ezihlanzekile zikakotini. Gwema i-satin nezinye izinhlobo zendwangu.
Gcina Isheke Kumuntu Wakho Omncane
Kanye ngenyanga, kubalulekile futhi ukuhlola indoda yakho encane. Hlola amasende izigaxa emva kokugeza okufudumele noma ishawa.
