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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Uju lulungele impilo. Kepha uju oluxubekile alunjalo. Namuhla, uju oluningi esiluthola emakethe alulona uju lwangempela olunezakhi zalo ezibalulekile.
Abanye abathengisi baxuba ezinye izithako ezifana nesisombululo se-glucose noma esinye isiphuzo esimweni sokuphinga. Abanye baya ezingeni lokwengeza amakhemikhali athile kuju.
Funda futhi: Kungani Abantu Basebenzisa Amanzi Oju Ekuseni
Uyazi ukuthi uju oluthile olungcolile luqukethe nesiraphu yommbila ephezulu ye-fructose engalungile empilweni? Kungadala nokukhuluphala, isifo senhliziyo nesifo sikashukela.
Indlela # 1
Thenga uju esitolo esiseduze bese ulungele ukuhlolwa. Isipuni esisodwa soju sasizokwenza.
Thola ingilazi yamanzi bese umane ubeke isipuni esiqukethe uju. Uju olonakele luyancibilika emanzini. Uma umsulwa, awuxubeki kahle namanzi.
Indlela # 2
Nansi enye indlela. Hlanganisa amaconsi ambalwa oju emanzini. Thola ibhodlela leviniga bese ufafaza amaconsi ambalwa kulo.
Funda Nalokhu: Kwenzekani Uma Uphuza Amanzi Oju
Uma ubona igwebu kusixazululo lapho-ke uju luxubene nelinye ikhemikhali. Cishe kungaba i-gypsum!
Indlela # 3
Indlela elula yokuhlola uju ukubheka ukuhamba kwayo oketshezi. Mane uthathe isipuni bese uzama ukuhambisa isipuni.
Uju olwenziwe ngotshani lunganyakaza futhi luwe kusuka kusipuni ngokushesha okukhulu njengoba lunamanzi amaningi. Uju olumsulwa luyajiya futhi kuthatha isikhathi esithe xaxa ukunyakaza njengoketshezi.
Indlela # 4
Thola ibhokisi lomentshisi ukhanyise induku eyodwa. Uju olumsulwa kufanele lushise uma ulukhanyisa. Uju oluthakathaka lunamanzi amaningi acisha umlilo.
Funda Nalokhu: Lesi Siphuzo Esine-Detox Sivimbela I-BP Nesifo Sikashukela
Indlela # 5
Uma uxuba iodine noju, uma ingxube iphenduka umbala oluhlaza okwesibhakabhaka uju luyangcoliswa. Lokhu kwenzeka ikakhulukazi uma uju olungcolile luqukethe isitashi. Iconsi le-iodine kusipuni soju lanele ukulivivinya.
Indlela # 6
Nansi enye indlela elula yokuthola ubumsulwa boju lwakho. Thatha ucezu lwesinkwa ulugcobe ngesipuni soju.
Funda futhi: Le Nhlanganisela isebenza njengeSiraphu Yesikhwehlela
Noma mane ucezwana noju okwemizuzu embalwa. Uma uju lumsulwa, isinkwa sishuna kanzima. Uma uju luxubekile, okuqukethwe amanzi kuwo kungenza isinkwa sithambe.
Indlela # 7
Kungani uju oluhlaza oluluhlaza ulungile? Iza namavithamini (A, B, C, D no-E) nama-amino acid. Iqukethe nama-antioxidants. Uju luphikisana namagciwane. Kusiza futhi uhlelo lokugaya ukusebenza kahle.
