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I-jaundice ayisona isifo, kepha isibonakaliso somtholampilo esibonisa ukuba khona kwenkinga ethile yezokwelapha eyisisekelo. I-jaundice ukushintsha kombala okuphuzi, okuyisibonakaliso sokwanda kwe-serum bilirubin.
Isizathu se-jaundice singahluka kusukela ekulimaleni kweseli kwesibindi kuya ku-hemolysis. Ukuphela kwento enengqondo ukuyenza ukuqinisekisa ukuthi welapha imbangela kunenkinga.
Amaqiniso Behind Jaundice Ezinganeni Ezisanda Kuzalwa
Izinkinga ezimbalwa ezibangela i-jaundice ziyelapheka. I-jaundice esanda kuzalwa ngenxa yokungahambelani kweqembu legazi ingalashwa ngeyayo. Ngasikhathi sinye, kunezimo ezifana ne-cirrhosis ne-hepatitis engapheli edala i-jaundice ehlala njalo futhi ephindaphindekayo.
Ukwazi izizathu ezahlukahlukene ze-jaundice kubalulekile ukuthatha izinyathelo ezidingekayo zokuyivimbela. Isizathu esiyinhloko se-jaundice ukutheleleka kwe-Hepatitis, ngokuvamile i-Hepatitis A.
Lokhu kuvame ukusatshalaliswa ngokudla namanzi angcolile. Ukwanda kokuphuza utshwala, ukusetshenziswa okungafanele kwemithi, ukukhishwa ngokweqile kwamaseli wesibindi ekugayeni amakhemikhali anobuthi njll kungadala izinkinga ezinkulu zesibindi esikhathini esizayo. Ngakho-ke, kubalulekile ukuthatha izinyathelo ezidingekayo ukuvimbela i-jaundice.
Ukudla Okuhamba Phambili Ukwelapha I-jaundice Ngokushesha
Isikhathi ngasinye lapho kunesiqephu se-jaundice, isibindi sakho sithatha umthwalo waso, sikwenze buthakathaka. Kunezindlela eziningi zokuvimbela i-jaundice. Kungcono ukhethe izindlela zemvelo ukuvimbela i-jaundice njengoba ihlinzeka ngokuvikelwa okuphelele nokusekelwa kwesibindi sakho.
Kunikezwe ngezansi izindlela eziyi-10 zokuvimbela i-jaundice.
Ukugoma
Ucwaningo lwakamuva nabaphenyi bakhombisile ukuthi imigomo ingasetshenziswa ukuvimbela i-jaundice. Izinhlelo eziningi zenziwa ukuze le mithi ifinyelele kubantu abaningi ngangokunokwenzeka.
Gwema Utshwala
Ukuphuza utshwala kufana nokuya ekufeni okuhamba kancane ngoba lokhu kuzothinta isibindi. Ukunciphisa ukuphuza utshwala kungenye yezindlela zokuvimbela i-jaundice.
I-cholesterol enempilo
Ukukhuluphala kanye ne-jaundice kuxhumene. Ukudla okunamafutha kukhulisa amazinga e-LDL, kwandisa ubungozi bokulimala kwesibindi nokonakala kwesibindi.
Ukudla Okunempilo Nokulinganisela
Uma ucabanga ukuthi ungayivimbela kanjani i-jaundice, gxila ekudleni okunempilo nokulinganisela. Enye yezindlela ezinhle zokugcina isibindi siphilile ukuqinisekisa ukuthi udla ukudla okunempilo.
Ukukhanya kwelanga okufanele
I-Phototherapy iyindlela yokwelashwa ebaluleke kakhulu ye-jaundice, ikakhulukazi i-jaundice esanda kuzalwa.
Gwema izidakamizwa ezingadingekile
Njalo thatha imithi ngokubonisana nodokotela. Amaseli wesibindi azokwelashwa izidakamizwa ezengeziwe ze-stressto futhi lokhu kungahle kuholele ku-jaundice.
Gwema ukudla okuthile
Ukudla okufana nekhofi, upelepele obomvu, ugwayi, izinongo ezishisayo netiye kufanele kugwenywe. Njengezindlela zokuvimbela i-jaundice, uzodinga ukugwema konke ukudla okuqukethe lezi zinto.
Inhlanzeko
Inhlanzeko yomuntu kanye neyemvelo kungenye into ebalulekile ezokusiza ukuvikela i-jaundice. Gwema ukudla namanzi angcolile.
Ukuqapha komuntu siqu
Le yindlela ebalulekile yokuvikela i-jaundice. Gwema ukwabelana ngamapuleti, isipuni, ukugqoka, ikama njll. Nomuntu othinteka yi-hepatitis.
Ukugeza izandla
Geza izandla kahle ngaphambi kokuthatha ukudla noma amanzi. Khumbula lokhu ikakhulukazi ngemuva kokusebenzisa indlu yangasese yomphakathi. Izibambo zeminyango nompompi bezindlu zangasese zomphakathi zivame ukuthwala izinto ezibanga izifo kakhulu.
