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Imayonnaise ivame ukucatshangwa njengokucwilisa noma ukusabalala. Kepha bewazi ukuthi imayonnaise akuyona nje intandokazi yokudla yabantu abaningi, kepha empeleni iyisithako sobuhle esiphambili? Yebo, imayonnaise inezinzuzo eziningi zesikhumba nezinwele ezenza ukuthi kube ukukhetha kwabesifazane abaningi uma kukhulunywa ngokunakekelwa kwezikhumba nokunakekelwa kwezinwele.
IMayonesi ipakisha i-punch enamandla ye-omega-3 ne-omega-6 fatty acids, engena ijule ezingqimbeni zesikhumba, ilungise amangqamuzana esikhumba alimele futhi ikhuthaze ukuvuselelwa kwamaseli amasha.
Ngaphezu kwalokho, iqukethe isilinganiso esikhulu sevithamini A, uvithamini K namaprotheni akhuthaza i-collagen fiber esikhunjeni, ngaleyo ndlela ithuthukise ukuqina futhi yehlise inqubo yokuguga kwesikhumba.
Okubalwe ngezansi kunezinye izinzuzo ezimangazayo zemayonnaise yesikhumba nezinwele nezindlela zokuzisebenzisa.
Ungayisebenzisa Kanjani Imayonnaise Esikhunjeni
1. Imayonnaise, uju, ulamula wokususa amabala amnyama
Imayonnaise noju bobabili banezindawo zokukhanyisa isikhumba ezenza enye yezindlela ezingcono kakhulu zokususa amabala amnyama. [1] Ungenza iphakethe lobuso elenziwe ekhaya usebenzisa imayonnaise, uju, nolamula.
Izithako
- 2 isipuni semayonnaise
- 2 tbsp uju
- 2 tbsp ijusi kalamula
Ungenza kanjani
- Hlanganisa zonke izithako endishini.
- Faka ingxube ebusweni bakho bese uyishiya cishe imizuzu eyi-15.
- Geza ngamanzi afudumele bese uwushaya umile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
2. iMayonesi, uwoyela wamagciwane kakolweni & uwoyela wetiye ukulungisa isikhumba
Uwoyela wamagciwane kakolweni uqukethe uvithamini E osiza ekwenzeni isikhumba sakho sibe nempilo. Ngaphandle kwalokho, ivimbela nezinkinga eziningi zesikhumba njenge-psoriasis, i-eczema, nesikhumba esomile nesonakele. [okubili]
Izithako
- 1 isipuni semayonnaise
- 1 tbsp uwoyela wegciwane likakolweni
- 1 tbsp uwoyela wetiye
Ungenza kanjani
- Faka imayonnaise kanye namafutha egciwane likakolweni endishini uhlanganise zombili izithako ndawonye.
- Okulandelayo, engeza uwoyela womuthi wetiye kuso bese uwahlanganisa wonke.
- Faka ingxube ebusweni nasentanyeni.
- Yiyeke ivulekele cishe imizuzu engama-20.
- Geza ngamanzi ajwayelekile.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
3. Imayonnaise nesoda yokubhaka yesikhumba esomile
Isoda yokubhaka inezindawo zokulwa namagciwane ezisiza ekwelapheni isikhumba esomile nesonakele. Iphinde igcine ibhalansi ye-pH yesikhumba sakho futhi ivimbele isikhumba se-scaly, ngaleyo ndlela siyigcine iphilile. [3]
Izithako
- 1 isipuni semayonnaise
- 1 tsp isoda yokubhaka
Ungenza kanjani
- Hlanganisa zombili izithako esitsheni uze uthole unamathisela ongaguquguquki.
- Faka okunamathiselwe ebusweni bakho bese ukushiya cishe imizuzu engama-20.
- Geza ngamanzi ajwayelekile bese uwomisa kancane.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
4. Imayonnaise, i-oatmeal noshukela wokukhishwa kwesikhumba
I-oatmeal iyisikhipha isikhumba semvelo. Kuyasiza ukuthambisa isikhumba esinezinkinga futhi kuyasiza nasekwenzeni sithambe futhi sithambile. [4] Ungenza umuthi owenziwe ekhaya usebenzisa i-oatmeal, ushukela nemayonnaise.
Izithako
- 1 isipuni semayonnaise
- 1 tbsp oatmeal ogayiwe ngokuqinile
- 1 tbsp ushukela oluhlaza
Ungenza kanjani
- Hlanganisa zonke izithako endishini.
- Thatha inani elinomusa lenhlanganisela bese uhlikihla ngobuso ubuso bakho ngayo cishe imizuzu engama-3-5.
- Yishiye eminye imizuzu eyi-15 bese uyigeza.
- Phinda lokhu kanye ngesonto ngomphumela oyifunayo.
5. Imayonnaise neqanda lokuqinisa izimbotshana
Iqanda linezinto ezinqamula amandla ezisiza ukuqinisa izimbotshana esikhunjeni sakho. Kuyasiza ukunciphisa ama-pores. Ungayisebenzisa ngokuhambisana nemayonnaise.
Izithako
- 1 isipuni semayonnaise
- 1 iqanda
Ungenza kanjani
- Faka zombili izithako endishini bese uzishaya ndawonye uze uthole unamathisela ongaguquguquki.
- Faka umunwe ebusweni bakho bese uwushiya cishe isigamu sehora.
- Geza ngamanzi ajwayelekile bese uwomisa kancane.
- Phinda lokhu kabili ngeviki ukuthola imiphumela oyifunayo.
Ungayisebenzisa Kanjani Imayonnaise Ngezinwele
1. Imayonnaise & uwoyela kakhukhunathi wokukhula kwezinwele
Uwoyela kakhukhunathi uqukethe i-lauric acid engena kushaft yezinwele zakho futhi izondle, ngaleyo ndlela izenze ziqine. [5]
Izithako
- 1 isipuni semayonnaise
- 1 tbsp uwoyela kakhukhunathi
Ungenza kanjani
- Thatha imayonnaise bese ufaka kuwo uwoyela kakhukhunathi. Hlanganisa zombili izithako ndawonye ukuze wenze ukunamathisela okubushelelezi.
- Faka okunamathiselwe ekhanda lakho nasezinweleni - kusuka ezimpandeni kuya kuzeluleko.
- Yiyeke noma cishe ihora noma amabili bese uyigeza nge-shampoo yakho evamile ne-conditioner.
- Phinda lokhu njalo lapho ugeza izinwele zakho.
2. IMayonesi namafutha omnqumo ekwelapheni izintwala
Amafutha omnqumo nemayonnaise aziwa ngokubulala izintwala ngempumelelo uma zisetshenziswa njengephakethe lezinwele. [6]
Izithako
- 1 isipuni semayonnaise
- 1 tbsp amafutha omnqumo
- 1 tsp uwoyela kakhukhunathi
Ungenza kanjani
- Hlanganisa zombili izithako endishini.
- Okulandelayo, engeza uwoyela kakhukhunathi kuwo bese uzihlwitha zombili izithako ukuze wenze unamathisela olubushelelezi.
- Faka okunamathiselwe ekhanda lakho nasezinweleni - kusuka ezimpandeni kuya kuzeluleko.
- Yiyeke noma cishe ihora noma amabili bese uyigeza nge-shampoo yakho evamile ne-conditioner.
- Phinda lokhu njalo lapho ugeza izinwele zakho.
3. Imayonnaise, ubisi lukakhukhunathi & ujusi kalamula wokuqondisa izinwele
Ubisi lukakhukhunathi lusiza ekulungiseni izinwele zakho ngenkathi lunikeza ikhanda lakho ukukhulisa i-vitamin C. Kuyasiza futhi ukuqondisa izinwele zakho ngokwemvelo.
Izithako
- 1 isipuni semayonnaise
- 1 tbsp ubisi lukakhukhunathi
- 1 tbsp ijusi kalamula
Ungenza kanjani
- Hlanganisa imayonnaise nobisi lukakhukhunathi endishini.
- Faka ijusi kalamula kuyo bese uhlanganise kahle uze uthole unamathisela ongaguquguquki.
- Faka okunamathiselwe ekhanda lakho nasezinweleni - kusuka ezimpandeni kuya kuzeluleko.
- Yiyeke noma cishe ihora noma amabili bese uyigeza nge-shampoo yakho evamile ne-conditioner.
- Phinda lokhu njalo lapho ugeza izinwele zakho.
4. Imayonnaise & imaski kabhanana yokulungisa izinwele
Ubhanana ucebile nge-potassium eqinisa izinwele, enciphisa ukuphuka ngokubuyisela ukuqina kwemvelo kwezinwele zakho, futhi kusize ukulungiswa kwezinwele ezilimele. [7]
Izithako
- 1 isipuni semayonnaise
- 1 tbsp ubhontshisi webhanana
Ungenza kanjani
- Faka kokubili uginindela kanye nemayonnaise endishini.
- Faka okunamathiselwe ekhanda lakho nasezinweleni - kusuka ezimpandeni kuya kuzeluleko.
- Yiyeke noma cishe ihora noma amabili bese uyigeza nge-shampoo yakho evamile ne-conditioner.
- Phinda lokhu njalo lapho ugeza izinwele zakho.
5. Imayonnaise, uwoyela wesihlahla setiye & ulamula wenkwethu
Uwoyela womuthi wetiye unezinto zokubulala ezifakwayo ezisiza ekwelapheni inkwethu. Ungenza iphakethe lezinwele elenziwe ekhaya usebenzisa uwoyela wetiye, ujusi kalamula nemayonnaise. [8]
Izithako
- 1 isipuni semayonnaise
- 1 tbsp uwoyela wetiye
- 1 tbsp ijusi kalamula
Ungenza kanjani
- Hlanganisa imayonnaise kanye namafutha esihlahla setiye esitsheni.
- Faka ijusi kalamula kuyo bese uhlanganise kahle uze uthole unamathisela ongaguquguquki.
- Faka okunamathiselwe ekhanda lakho nasezinweleni - kusuka ezimpandeni kuya kuzeluleko.
- Yiyeke noma cishe ihora noma amabili bese uyigeza nge-shampoo yakho evamile ne-conditioner.
- Phinda lokhu njalo lapho ugeza izinwele zakho.
- [1]IBurlando, B., neCornara, L. (2013). Uju kwezesikhumba nokunakekelwa kwesikhumba: isibuyekezo. I-Journal of Cosmetic Dermatology, 12 (4), 306-313.
- [okubili]UWatson E. M. (1936). Okuhlangenwe nakho Kwemitholampilo nge-Wheat Germ Oil (Vitamin E). Iphephabhuku laseCanadian Medical Association, 34 (2), 134-140.
- [3]IMilstone, L. M. (2010). Isikhumba se-Scaly ne-bath pH: ukuthola kabusha i-baking soda. I-Journal ye-American Academy of Dermatology, 62 (5), 885-886.
- [4]UPazyar, N., Yaghoobi, R., Kazerouni, A., & Feily, A. (2012). I-Oatmeal ku-dermatology: ukubuyekezwa okufushane. I-Indian Journal of Dermatology, Venereology, neLeprology, 78 (2), 142.
- [5]IGavazzoni Dias M. F. (2015). Izimonyo zezinwele: ukubuka konke.Iphephabhuku lamazwe omhlaba le-trichology, 7 (1), 2-15.
- [6]UTong, T., Kim, N., & Park, T. (2015). Ukusetshenziswa kwesihloko kwe-Oleuropein Kukhulisa Ukukhula Kwezinwele ze-Anagen kuTelogen Mouse Skin.PloS eyodwa, 10 (6), e0129578.
- [7]UFrodel, J. L., no-Ahlstrom, K. (2004). Ukwakhiwa kabusha kokukhubazeka kwesikhumba se-scalp: ibhande lebhanana liphindiwe.
- [8]USatchell, A. C., Saurajen, A., Bell, C., noBarnetson, R. S. (2002). Ukwelashwa kwe-dandruff nge-5% ye-shampoo yamafutha wetiye. I-Journal ye-American Academy of Dermatology, 47 (6), 852-855.