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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Kungani isikhumba sethu esikhanyayo futhi esiphilayo ngolunye usuku siba buthuntu, sikhathele futhi sibe lukhuni ngokulandelayo? Kwenzeka kanjani ukuthi ukhilimu wosuku osebenze izolo ungasebenzi namuhla?
Yebo, imfuneko yesikhumba sakho iyaqhubeka nokushintsha, futhi udinga ukwenza inqubo yakho yokunakekelwa kwesikhumba njalo, ukuze uhlangabezane nezidingo zayo eziguqukayo. Futhi isithako esisodwa ongeke uhambe ngokungahambi kahle nge-vitamin E capsule!
Masiqonde kahle ukuthi imaski yobuso be-capsule e-vitamin E ingenzani esikhunjeni sethu. Ukuba yisakhamzimba esincibilikiswa uwoyela, uvithamini E uvame ukusinda ukwedlula i-lotion encibilikiswa ngamanzi, ngakho-ke isebenza kangcono ekuthambiseni isikhumba esomile nesomile!
UVitamin E uqinisa ukukhiqizwa kwe-collagen, iphrotheni elinjenge-fiber eligcina ukuqina kwesikhumba, nakho okugcina imigqa emihle nemibimbi kutholakala!
Ngakolunye uhlangothi, uvithamini E uyisithwali sama-antioxidants aphezulu, akha isivimbelo esivikela amangqamuzana esikhumba alimaza ama-radicals amahhala, akhanyise umbala bese ekhipha isikhumba!
Futhi okubaluleke kunakho konke, ijeli likavithamini E lisebenza njengesikhunta esimnene esihlanza ukungcola kwesikhumba, ukungcola nokungcola, ngaphandle kokuphazamisa ibhalansi ye-pH yaso.
Uma ungakathengi lokho esikubangayo, siphakamisa ukuthi uzame i-vitamin E gel yesikhumba esikhanyayo uzame futhi uzibonele!
Ukukhanyisa Izibazi
Inani eliphakeme lama-antioxidants akhona ku-vitamin E lingasheshisa inqubo yokuphulukisa isikhumba, ngaleyo ndlela likhanyise izibazi.
- Sika amaphilisi amabili kavithamini E esitsheni.
- Massage okuqukethwe kuqonde ngqo endaweni ethintekile.
- Yenza lokhu imizuzu eyi-10.
- Makuhlale eminye imizuzu engu-15.
- Hlanza ubuso bakho ngamanzi angenalutho, ulandele ngesithambisi esikhanyayo.
- Sebenzisa amaphilisi kavithamini E esikhunjeni esikhanyayo, kabili ngosuku.
Imaski yokulwa nemibimbi
UVitamin E wenza ukuthi imishanguzo yamahhala ingalimazi isikhumba, yona ethuthukisa ukuqina nokulwa nemibimbi!
- Hlanganisa ijeli elilodwa le-vitamin E capsule ngamaconsi ambalwa kawoyela womnqumo.
- Massage esikhunjeni sakho ngokunyakaza okuyindilinga imizuzu engu-5.
- Makuhlale ubusuku bonke.
- Ngakusasa, isikhumba sakho siyobe sithambile, sibushelelezi futhi sikhanye ngokubonakalayo!
Imaski Esusa Isikhumba Esifile
Lesi buso sisusa izingqimba zamaseli esikhumba afile, siveze ungqimba olucacile ngaphansi.
- Phisa inkomishi yetiye eshisayo nesikhwama setiye esiluhlaza.
- Lapho isixazululo sesiphola, engeza izipuni ezi-2 zempuphu yelayisi, isipuni esingu-1 soju nojusi ongu-1 vitamin E capsule.
- Yishaye ibe unamathisela obushelelezi.
- Faka ijazi elincanyana ebusweni nasentanyeni.
- Linda imizuzu engama-30 ize yome, khuhla bese ugeza ngamanzi acwebile.
Induna Mask
Ephezulu enezinto zokulwa nokubola kanye nama-antioxidants, le maski ingomisa izinduna, ngaphandle kokushiya izibazi.
- Thatha ithisipuni eli-1 lempuphu yesinamoni, engeza ijeli eyi-1 vitamin E capsule nesipuni esingu-1 soju.
- Usebenzisa imfoloko, uyishaye ibe unamathisela olubushelelezi.
- Yisebenzise ngqo kwi-acne.
- Linda ize yome, bese uyigeza ngamanzi acwebile!
- Sebenzisa le mask mask capsule, nsuku zonke, kuze kuphume induna.
Umbuthano Omnyama Fader
- Hlanganisa ijeli le-2 vitamin E capsules nge isipuni samafutha kakhukhunathi.
- Massage ikhambi endaweni ezungeze amehlo akho.
- Yishiye ubusuku bonke, ekuseni, isikhumba esiseduze kwamehlo akho sizobonakala simanzi futhi sithambile.
- Zama le maski isonto lonke ukubona umehluko obonakalayo kwimibuthano emnyama.
Sula Amamaki Wokunweba
Ama-antioxidants akuvithamini E avikela i-collagen fiber yesikhumba, ethuthukisa ukuqina, bese kuthi ekugcineni kugcine izinkomba ezinwebekayo!
- Hlaba inaliti ebukhali kufakeji kavithamini E bese ukhipha ijeli endishini.
- Khipha i-gel yama-capsule we-5 vithamini E, uyihlanganise nethisipuni loju.
- Hlanganisa kahle usebenzisa imfoloko.
- Yibhucabhuce endaweni ngama-stretch marks ngamandla.
- Ake singene esikhunjeni.
- Kungakapheli nenyanga, uzobona ukwehla okubonakalayo ekubukekeni kwezimpawu zokwelula!
Khulisa Izipikili
Uma ufuna ukukhulisa izinzipho zakho ezisikiwe, ezinzima nezomile, nakhu okufanele ukwenze!
- Thatha i-serum kusuka kumaphilisi we-vitamin E angu-5 endishini, engeza inkomishi yamanzi afudumele alula.
- Cwilisa iminwe yakho kusixazululo, bese usivumela sihlale imizuzu eyi-10.
- Pat sula izandla zakho bese ugcoba ngamafutha omnqumo.
- Yenza lokhu amahlandla ama-3 ngesonto futhi umangale ngemiphumela!
Isikhumba Samanzi
Ukuze unike amanzi, uvuselele futhi wondle isikhumba somzimba esomile futhi esiqhekekile, yilokhu okudingeka ukwenze.
- Thatha i-lotion yakho ejwayelekile yomzimba.
- Ngokuya ngokuthi isikhumba sakho somile kanjani, engeza i-vitamin E capsule gel, bese unyakazisa kahle ngaphambi kokusetshenziswa.
- Ngokusetshenziswa ngakunye, uzobona umehluko obonakalayo ekukhanyeni nasebusheleleni besikhumba somzimba wakho!
Phatha Ukushiswa yilanga
- Thatha i-serum yamaphilisi kavithamini E ambalwa, uyixube nethisipuni ye-aloe vera gel.
- Yibhucabhuce esikhunjeni sakho se-sunburnt.
- Ake ngokwemvelo ungene.
- Phinda ukufaka isicelo, nsuku zonke, kuze kube yilapho isikhumba siphola ngokuphelele.
Thuthukisa Ukukhula Kwezinwele
Kusukela ekwelapheni isikhumba esomile, ukukhulisa ukukhula kwezinwele nokwengeza ukukhanya nobusilika kumhlwenga wakho, kuningi okungenziwa yile mask mask capsule!
- I-Heat & frac12 inkomishi yamafutha omnqumo, engeza ijeli engu-5 vithamini E wamaphilisi namaconsi ayi-10 kawoyela we-alimondi nokushisa emlilweni omncane.
- Vala ukushisa ngemuva kwemizuzu engu-5, bese uvumela uwoyela ukuba wehle ekamelweni lokushisa.
- Massage esikhwameni sakho, bese uyishiya ubusuku bonke.
- I-shampoo nesimo njengokujwayelekile.
- Shintsha okuqukethwe njengohlobo lwezinwele zakho!
