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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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IMoong dal halwa iyisibiliboco sangempela saseRajasthani esijatshulelwa ikakhulukazi phakathi nezinyanga zasebusika. Kuyingxenye yawo wonke amaTaliya aseNyakatho India futhi kulungiswa ngokupheka umhlabathi moong dal nge-ghee, ushukela nomthwalo wonke wezithelo ezomile.
I-moong dal halwa yaziwa nangokuthi i-hesaru bele halwa esifundazweni saseKarnataka futhi ilungiselelwe ngezikhathi ezikhethekile nasemikhosini. I-moong dal icebile ngamaphrotheni ngakho-ke kubhekwa njengokukhetha okunempilo kakhulu. Lokhu kungasetshenziswa njalo futhi.
I-moong dal sheera ivame ukwenziwa ngobisi, kepha kule recipe siyilungisa ngaphandle kobisi. Lo swidi onamazinyo adinga ukunakekelwa okugcwele ngenkathi upheka ngoba kufanele uvuselelwe ngokuqhubekayo. Kuthatha okuncane ngaphansi kwehora ukulungisa ubumnandi, kepha kufanelekile isikhathi nomzamo.
Uma ufisa ukulungiselela lokhu okumnandi okumemayo ekhaya, qhubeka ufunde inqubo yesinyathelo ngesinyathelo ngezithombe nevidiyo yokuthi ungayilungisa kanjani iresiphi ye-moong dal ka halwa.
MOONG DAL HALWA RECIPE VIDEO
MOONG DAL HALWA RECIPE | INDLELA YOKWENZA URAJASTHANI MOONG DAL KA HALWA | I-MOONG DAL SHEERA RECIPE Moong Dal Halwa Recipe | How To Make Rajasthani Moong Dal Ka Halwa | Isikhathi se-Moong Dal Sheera Recipe sokulungiselela amahora ama-4 Isikhathi sokupheka 45M Isikhathi esiphelele samahora ama-4Iresiphi ngu: Meena Bhandari
Uhlobo Lokupheka: Amaswidi
Khonza: 2
Izithako-
I-yellow split moong dal - 1 inkomishi
Amanzi - ½ inkomishi
Ghee - cupth indebe
Ushukela - 1 inkomishi
I-Cardamom powder - ingcosana
Ama-alimondi aqoshiwe - 3-4 (wokuhlobisa)
Imicu yesafron - 3-4 (yokuhlobisa)
Ungazilungiselela Kanjani-
1. Thatha i-moong dal esitsheni bese uyivumela ukuthi icwile amahora angama-3-4 bese ususa amanzi amaningi.
2. Yidlulisele embizeni yokuxuba bese ufaka 1 isipuni samanzi.
3. Gaya ingxube kahle.
4. Yidlulisele esitsheni bese ufaka ½ inkomishi yeghee.
5. Hlanganisa kahle.
6. Thela ingxube epanini elifudumele.
7. Yipheke emlilweni ophakathi nendawo bese uyaluza ngokuqhubekayo ukugwema ukwakheka kwezigaxa.
8. Mayipheke kuze kube yilapho inhlanganisela iphenduka ibe nsundu ngokusagolide bese iba yinto ehambisanayo eyimbudumbudu. Kokubili umbala nokuthungwa kwenhlanganisela kuzoshintsha.
9. Bese ufaka i-cupth cup ye-ghee bese uhlanganise kahle.
10. Faka kahle kuze kube yilapho i-ghee iqala ukuphuma kuyo. Guqula igesi ilangabi eliphansi bese uqhubeka upheka.
11. Khonamanjalo, faka ushukela epanini bese ufaka amanzi ngokushesha, ngokwanele ukucwilisa ushukela.
12. Vumela ushukela uncibilike futhi isiraphu kufanele ibe mkhulu ngokulingene.
13. Thela kumxube we-dal.
14. Hlanganisa imizuzu embalwa, kuze kube yilapho i-halwa iqala ukushiya izinhlangothi zepani.
15. Faka i-cardamom powder uphinde uhlanganise kahle.
16. Yihlobise ngama-alimondi aqoshiwe nangezintambo zesafroni, ngemuva kokukudlulisela kupuleti lokuphaka.
- 1.I-moong dal kufanele igezwe kahle ngaphambi kokucwiliswa.
- Yengeza i-ghee kubhethri ebandayo ye-moong dal. Ungayengeza futhi epanini elifudumele, kepha kunamathuba okuba lishise.
- 3.Ungangeza khoya noma ubisi kulengxube ngenkathi upheka.
- I-4.Isiraphu yoshukela kufanele ibe ncanyana ngokuhambisana.
- Usayizi Wokukhonza - 1 inkomishi
- Amakholori - ama-320 cal
- Amafutha - 14 g
- Amaprotheni - 7 g
- Amakhabhohayidrethi - 40 g
- Ushukela - 25 g
- Umucu - 4 g
ISINYATHELO NGESINYATHELO - INDLELA YOKWENZA UMOONG DAL HALWA
1. Thatha i-moong dal esitsheni bese uyivumela ukuthi icwile amahora angama-3-4 bese ususa amanzi amaningi.
2. Yidlulisele embizeni yokuxuba bese ufaka 1 isipuni samanzi.
3. Gaya ingxube kahle.
4. Yidlulisele esitsheni bese ufaka ½ inkomishi yeghee.
5. Hlanganisa kahle.
6. Thela ingxube epanini elifudumele.
7. Yipheke emlilweni ophakathi nendawo bese uyaluza ngokuqhubekayo ukugwema ukwakheka kwezigaxa.
8. Mayipheke kuze kube yilapho inhlanganisela iphenduka ibe nsundu ngokusagolide bese iba yinto ehambisanayo eyimbudumbudu. Kokubili umbala nokuthungwa kwenhlanganisela kuzoshintsha.
9. Bese ufaka i-cupth cup ye-ghee bese uhlanganise kahle.
10. Faka kahle kuze kube yilapho i-ghee iqala ukuphuma kuyo. Guqula igesi ilangabi eliphansi bese uqhubeka upheka.
11. Khonamanjalo, faka ushukela epanini bese ufaka amanzi ngokushesha, ngokwanele ukucwilisa ushukela.
12. Vumela ushukela uncibilike futhi isiraphu kufanele ibe mkhulu ngokulingene.
13. Thela kumxube we-dal.
14. Hlanganisa imizuzu embalwa, kuze kube yilapho i-halwa iqala ukushiya izinhlangothi zepani.
15. Faka i-cardamom powder uphinde uhlanganise kahle.
16. Yihlobise ngama-alimondi aqoshiwe nangezintambo zesafroni, ngemuva kokukudlulisela kupuleti lokuphaka.
