Izixazululo Eziyishumi Nanye Zasekhaya Zokulunywa Ezingxenyeni Eziyimfihlo

Amagama Amahle Kakhulu Ezingane

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Enye yezinkinga ezivame ukubhekana nabesifazane nabesilisa ngokufanayo ukuzwa ukulunywa ezithweni zangasese ngesikhathi esithile noma kwesinye sezimpilo zabo. Ukuzwa ukulunywa kungadala ukungakhululeki okuningi lapho uphelelwe umsebenzi futhi awukwazi ukulawula ukulunywa.

Ngakho-ke, yiziphi izimbangela zokulunywa? Izizathu zifaka phakathi izinsumpa zangasese, ukunqamuka kokuya esikhathini, ukutheleleka, amakhemikhali nezinkinga ezihlobene nesikhumba, ukubala nje ezimbalwa. Futhi, ukuntuleka kwenhlanzeko ngemuva kocansi nakho kungaba yimbangela yokulunywa ezingxenyeni eziyimfihlo.

Lapho ukucasuka kuqhubeka, abanye abantu bangabuzwa ubuhlungu obuba nzima kakhulu kamuva. Uma uhlushwa ukulunywa, kumele ngabe ubheke izixazululo zokususa le nkinga ecasulayo.

Senze uhlu lwamakhambi asekhaya ayi-11 wokulunywa ezingxenyeni eziyimfihlo ezilula kepha ezisebenzayo. Bheka.

1. Amaqabunga eRosemary

Umuthi weRosemary unezinzuzo eziningi zezempilo. Thatha inqwaba yamaqabunga e-rosemary bese uyibilisa emanzini imizuzu engama-20. Lindela amanzi ukuthi aphole bese ugeza ingxenye yakho yangasese ngalesi sixazululo esizokunikeza ukukhululeka okusheshayo.

2. Uviniga we-Apple Cider

I-Apple cider uviniga iqukethe izakhiwo ezilwa namagciwane nezokulwa nesikhunta.

• Thatha u-2 tsp we-apula cider uviniga bese uwaxuba nengilazi yamanzi. Phuza la manzi nsuku zonke noma
• Faka u-1 tbsp we-apula cider uviniga enkomishini eyodwa yamanzi afudumele nabandayo. Hlanza izingxenye zakho eziyimfihlo ngale nhlanganisela.

3. Amahlamvu eBasil

I-Basil futhi iyasebenza kakhulu ekwelapheni ukulunywa ezingxenyeni ezizimele ngenxa yezakhi zayo zokulwa nefungal, antibacterial kanye ne-antimicrobial.

• Thatha inqwaba yamaqabunga e-basil uyibilise emanzini.
• Ake yehle imizuzu engama-20. Ngemuva kokuthi selehlile, phuza lesi sixazululo.

4. I-Boric Acid

I-Boric acid iqukethe izinto ezilwa nefungal ezisebenza kakhulu ekwelapheni ukutheleleka kwemvubelo ezingxenyeni eziyimfihlo.

• Faka i-¼th tsp ye-boric acid enkomishini eyodwa yamanzi.
• Hlanza ingxenye yakho yangasese nsuku zonke ngalesi sixazululo.

5. Uwoyela Wesihlahla Setiye

Uwoyela womuthi wetiye uqukethe izakhiwo eziqinile zokulwa namagciwane eziletha ukukhululeka okuhle ekulungeni ezingxenyeni eziyimfihlo.

• Faka amaconsi ayi-4-6 kawoyela wetiye emanzini akho okugeza. Zifake kulamanzi imizuzu eyi-10-15 nsuku zonke.
• Hlanganisa amaconsi ayi-4-6 kawoyela wesihlahla esihlanjululwe ne-2 tbsp ye-aloe vera gel. Faka le ngxube engxenyeni yakho yangasese, uyishiye isikhashana bese uyigeza kamuva.

6. Itiye le-Chamomile

I-Chamomile umuthi opholile ozokusiza ekulungeni, ukuzwa okuvuthayo nokuvuvukala engxenyeni yakho yangasese.

Faka i-1 tsp yemifino ye-chamomile ezinkomishini ezimbili zamanzi bese uyivumela ibile imizuzu emihlanu.

Hlunga lesi sixazululo. Faka amaconsi ama-4 kawoyela wetiye kuwo uma esepholile.

Hlanza ingxenye yakho yangasese kabili ngosuku ngalesi sixazululo.

7. Amafutha Kakhukhunathi

Ukufaka uwoyela kakhukhunathi ezingxenyeni zakho zangasese kuzothulisa isikhumba ngoba siqukethe izinto zokuhambisa amanzi. Uwoyela kakhukhunathi waziwa ukwelapha ukutheleleka ngemvubelo ezithweni zangasese.

• Faka uwoyela kakhukhunathi ezingxenyeni eziyimfihlo ezithintekile nsuku zonke.
• Faka u-4 tbsp wamafutha kakhukhunathi ezinkomishini eziyi-6 zamanzi bese ugeza ingxenye yakho yangasese nalesi sixazululo.

8. Usawoti wasolwandle

Usawoti wasolwandle usebenza kahle kakhulu lapho welapha izifo ngokulawula ukukhula kwamagciwane nesikhunta engxenyeni yakho yangasese.

• Faka u-1 tbsp kasawoti ezinkomishini ezi-2 zamanzi bese ugeza ingxenye yakho yangasese nalesi sixazululo nsuku zonke

9. Thatha amahlamvu

I-Neem isitshalo esihle kakhulu somuthi, ebesisetshenziswa amakhulu eminyaka ukwelapha zonke izinhlobo zezifo. Iqukethe izakhiwo ezinamandla zokulwa namagciwane kanye ne-anti-fungal.

• Faka idlanzana lamaqabunga e-neem emanzini akho okugeza bese ugeza kuwo.
• Faka idlanzana lamaqabunga e-neem ezinkomishini ezine zamanzi bese ulibilisa imizuzu eyi-10. Pholisa ingxube bese ugeza ingxenye yakho yangasese ngalokhu.

10. Yogathi

I-yoghurt iqukethe amabhaktheriya amahle okuyikhambi lemvelo elihle kakhulu lokuqeda ukulunywa ezingxenyeni eziyimfihlo.

• Sebenzisa i-curd engenashukela nsuku zonke ezosiza ekubuyiseleni ibhalansi yangaphakathi yamagciwane amahle.

11.Igalikhi

I-Garlic iqukethe izakhiwo ezilwa namagciwane nezama-antibiotic ezisiza ukunciphisa ukulunywa okuqhubekayo engxenyeni yakho yangasese.

Hlanganisa amaconsi ambalwa kawoyela kagalikhi no-vitamin E bese uwafaka engxenyeni yakho yangasese, uyishiye isikhashana bese kamuva uyigeze.

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Ngithumele Nge-Imeyili Khombisa Esizeni