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Ukukhula kwezinwele kuyinkqubo ende futhi ekhandlayo. Kubuye futhi inqubo ethatha izilingo eziningi namaphutha. Futhi kamuva nje amakhambi asekhaya nezixazululo ze-DIY sekuyindlela ethandwa kakhulu yokuthola imiphumela ebonakalayo nokukhulisa ukukhula kwezinwele. Kuzo zonke lezi zixazululo ze-DIY, uwoyela wesihlahla setiye uvele njengenye yezindlela eziphumelela kakhulu zokwelashwa kwezinwele.
Uwoyela womuthi wetiye uwoyela obalulekile okungenzeka uke wawabona ohlwini lwezithako zemikhiqizo yakho yezimonyo oyithandayo, ikakhulukazi ama-shampoos nama-conditioner akhulisa ukukhula kwezinwele. [1] [okubili] Eqinisweni, emikhiqizweni eminingi kuyisakhi esisebenzayo nesithako sezinkanyezi esikudonsayo.
Manje njengoba sesisungule ukuthi uwoyela wetiye ulungele izinwele zakho, ake sihlolisise ukuthi kungani ukusebenzisa uwoyela wetiye kusiza ukukhuthaza ukukhula kwezinwele nokuthi ungakusebenzisa kanjani.
Kungani Usebenzisa Uwoyela Wesihlahla Setiye Ukukhulisa Ukukhula Kwezinwele?
Kukhishwe emaqabungeni esitshalo seMelaleuca alternifolia plant, uwoyela wesihlahla setiye ugcwele izakhiwo zemithi elwa namagciwane ezimangazayo okwenza kube inketho yokuqala ukushaya izingqinamba eziningi zezinwele zakho. Ukusebenza kahle kukawoyela wetiye ekukhuthazeni ukukhula kwezinwele kungabangelwa yizakhi zawo zokulwa namagciwane kanye nesinqandakuvunda. [3]
Inkwethu iyisizathu esiyinhloko sokulahleka kwezinwele nokukhula kwezinwele okungahambi kahle. Izakhi zemithi elwa namagciwane, elwa namagciwane kanye ne-antiseptic kawoyela wesihlahla setiye iqinisekisa ukuthi isikhumba sakho sezinwele asinenkinga futhi sithola zonke izakhamzimba ngaphandle kwesithiyo. Isikhumba sakho sasekhanda asikhululekile kubhaktheriya futhi sigcwaliswa izakhamzimba kuholela ekuvuseleleni izinwele zezinwele ezikhuthaza ukukhula kwezinwele okunempilo.
Esinye isizathu esikhulu sokulahleka kwezinwele kungaba ukujikeleza kwegazi okuphansi ekhanda. [4] Uwoyela womuthi wetiye usiza nokwenza ngcono ukujikeleza kwegazi esikhumbeni, kuvuse izintambo zezinwele futhi kukhuthaze ukukhula kwezinwele.
Manje ake sibheke izindlela ezahlukahlukene ongasebenzisa ngazo uwoyela wesihlahla setiye ekukhuleni kwezinwele.
Ungayisebenzisa Kanjani Amafutha Esihlahla Somuthi Ukukhula Kwezinwele
1. Amafutha esihlahla setiye Nobisi lukakhukhunathi
Uwoyela kakhukhunathi ucebile nge-lauric acid, amavithamini B, C kanye namaprotheni anondla kakhulu izinwele futhi akhuthaze ukukhula kwezinwele. Njengoba ilula kakhulu, futhi inokusondelana kokungena ekujuleni kwezinwele futhi ikhahlele inqubo yokukhula kwezinwele ngokushesha.
Okudingayo
- ¼ inkomishi yobisi lukakhukhunathi
- Amaconsi ayi-10 kawoyela wetiye
- Iphedi likakotini
Indlela yokusebenzisa
- Hlanganisa uwoyela wetiye nobisi lukakhukhunathi endishini.
- Faka le nhlanganisela ekhanda lakho usebenzisa iphedi kakotini.
- Massage isikhumba sakho sekhanda cishe imizuzu engu-3-5 bese usishiya eminye imizuzu eyi-10-15.
- Hlanza isikhumba sakho sekhanda ngokuhamba kwesikhathi.
- Phinda leli khambi kanye ngesonto ukuthola imiphumela oyifunayo.
2. Amafutha esihlahla setiye ne-Castor Oil
Leli likhambi elifanele lesikhumba sekhanda esomile nesidonseke kalula. Uwoyela weCastor usuphenduke omkhulu phakathi kwalabo abafuna izixazululo zokukhulisa izinwele. Lo oyili ojiyile unondla ngokweqile futhi unikeza amandla ekhanda, futhi waziwa ngokugqugquzela ukukhula kwezinwele. Amafutha we-Castor nawo afakazelwa ukuthi athuthukisa ukukhanya nokucwebezela kwezinwele zakho. [5]
Okudingayo
- 1 tbsp uwoyela we-castor
- 2 tbsp uwoyela kakhukhunathi
- Amaconsi ayi-10 kawoyela wetiye
Indlela yokusebenzisa
- Hlanganisa zonke izithako endishini.
- Faka ingxube ekhanda lakho nasezinweleni.
- Yiyeke cishe isigamu sehora.
- Hlamba izinwele zakho njengenjwayelo.
- Phinda leli khambi kabili ngesonto ukuthola imiphumela oyifunayo.
3. Uwoyela Wesihlahla Setiye Namafutha Kakhukhunathi
Isicebile nge-lauric acid namavithamini abalulekile, uwoyela kakhukhunathi unokuhlangana okuphezulu kwamaprotheni ezinwele futhi ungena ujule ezinqeni zezinwele ukulwa nokulahleka kwezinwele nokukhulisa ukukhula kwezinwele. [6]
Okudingayo
- ½ indebe kawoyela kakhukhunathi
- Amaconsi angu-4-5 kawoyela wetiye
Indlela yokusebenzisa
- Sishisa uwoyela kakhukhunathi elangabini eliphansi imizuzwana embalwa.
- Faka uwoyela wetiye kuso bese ushukumisa.
- Faka ingxube ekhanda.
- Yiyeke ngemizuzu engama-30.
- Shampoo bese ulungisa izinwele zakho njengokujwayelekile.
- Phinda ikhambi izikhathi ezingu-2-3 ngesonto ngomphumela oyifunayo.
4. Uwoyela Wesihlahla Setiye Namafutha ka-Vitamin E
UVitamin E yi-antioxidant enamandla elwa nama-radicals mahhala kanye nengcindezi ye-oxidative, egcina isikhumba sakho sekhanda siphilile. Isikhumba esondlekile samukela kakhulu izakhamzimba ezinikezwayo futhi zivusa izintambo zezinwele ukukhuthaza ukukhula kwezinwele. [7]
Okudingayo
- 2 amaphilisi kavithamini E
- Amaconsi angu-4-5 kawoyela wetiye
Indlela yokusebenzisa
- Thinta i-vitamin E capsule bese uqoqa uwoyela endishini.
- Faka uwoyela wetiye kuso bese uhlangana kahle.
- Faka ingxube ekhanda lakho nasezinweleni.
- Massage isikhumba sekhanda imizuzu engu-3-5.
- Yishiye ekhanda lakho eminye imizuzu engama-30 noma kunjalo.
- Geza usebenzisa i-shampoo yakho ejwayelekile.
- Qedela ngokuqeda okuthile.
- Phinda leli khambi izikhathi 1-2 ngesonto ngomphumela oyifunayo.
5. Uwoyela Wesihlahla Setiye Ne-Apple Cider Vinegar
I-Apple cider uviniga yaziwa ngezindawo zayo zokulwa namagciwane. Lezi zigwema noma yimaphi amabhaktheriya ayingozi ukugcina ikhanda lakho lihlanzekile. Iphinde ikhiphe isikhumba sasekhanda ngaleyo ndlela ivuselele izintambo zezinwele futhi ikhuthaze ukukhula kwezinwele. [8]
Okudingayo
- 2-3 tbsp i-apula cider uviniga
- 2 izinkomishi zamanzi
- Amaconsi angu-4-5 we-apula cider uviniga
Indlela yokusebenzisa
- Nciphisa uviniga we-apula cider ngokungeza emanzini.
- Faka amafutha wetiye kusixazululo samafutha esihlahla esihluziwe bese uyigcina eceleni.
- Shampoo bese ulungisa izinwele zakho njengokujwayelekile.
- Sebenzisa isixazululo samafutha e-apula netiye ukuze unikeze isikhumba sakho sezinwele nesihlanza sokugcina.
- Yiyeke lapho bese uvumela izinwele zakho zome.
- Phinda leli khambi kanye ngesonto ngomphumela oyifunayo.
6. Uwoyela Wesihlahla Setiye NeHenna
I-hena iyindawo yokupholisa esiza ukuthambisa isikhumba. Kuyindlela emangalisayo yokuvuselela izinwele evimbela ukuhlukaniswa kwemikhawulo futhi ikhulise impilo yesikhumba. Ucwaningo luveze ukuthi i-henna isebenza kahle ukuvimbela ukulahleka kwezinwele. [9]
Okudingayo
- 2-3 tbsp zehena, kuye ngobude bezinwele zakho
- Amanzi, njengoba kudingeka
- Amaconsi ama-5 kawoyela wetiye
Indlela yokusebenzisa
- Thatha i-henna esitsheni.
- Faka uwoyela wetiye kuso bese ushukumisa.
- Faka amanzi anele kuwo ukuze wenze unamathisela obushelelezi futhi obukhulu.
- Sebenzisa lokhu kunamathisela ngokukhululekile ekhanda lakho.
- Yishiye imizuzu engu-30.
- Shampoo bese ulungisa izinwele zakho njengokujwayelekile.
- Phinda leli khambi kanye ngenyanga ngomphumela oyifunayo.
7. Amafutha Wesihlahla Setiye Ne-Aloe Vera
I-aloe vera ejiyile ingenza izimangaliso izinwele zakho. I-Aloe vera igcwele amavithamini namaminerali anothisa izinwele anika amandla kakhulu futhi ondle isikhumba sasekhanda, athuthukise ukujikeleza kwegazi ekhanda lakho, futhi ithuthukise ukukhiqizwa kwe-collagen ukukhuthaza izinwele zezinwele ukukhulisa ukukhula kwezinwele. [10] Eqinisweni, i-aloe vera nayo ikhonjisiwe njengesisombululo esisebenzayo sezinkinga ezinkulu zezinwele ezinjenge-dandruff. [ishumi nanye]
Okudingayo
- 2 tbsp ijeli le-aloe vera
- Amaconsi angu-4-5 kawoyela wetiye
Indlela yokusebenzisa
- Endishini, thatha uwoyela wetiye.
- Faka uwoyela wetiye kuso bese uhlangana kahle.
- Faka ingxube ekhanda lakho bese uhlikihla ikhanda lakho imizuzu engu-3-5.
- Yiyeke iqhubeke isikhathi esingangehora.
- Hlanza kahle ngokuhamba kwesikhathi.
- Phinda leli khambi izikhathi ezingu-2-3 ngesonto ngomphumela oyifunayo.
8. Amafutha Esihlahla Setiye Namafutha Ejojoba
Uwoyela weJojoba uyisithako semvelo esihle esilingisa uwoyela wemvelo okhiqizwa isikhumba sasekhanda. Ngakho-ke, kuhle ukuvimbela ukukhiqizwa ngokweqile kwe-sebum esikhumbeni nokugcina isikhumba ekhanda sisempilweni enhle. [12]
Okudingayo
- 1 tbsp uwoyela wejojoba
- Amaconsi ama-3-4 kawoyela wetiye
Indlela yokusebenzisa
- Hlanganisa womabili uwoyela ndawonye.
- Faka ingxube ekhanda lakho nasezinweleni.
- Yiyeke imizuzu engu-25-30.
- Shampoo bese ulungisa izinwele zakho njengokujwayelekile.
- Phinda leli khambi kanye ngesonto ukuthola imiphumela oyifunayo.
9. Uwoyela Wesihlahla Setiye, Ukwatapheya Neyogathi
Ukwatapheya ucebile nge-biotin eyi-vithamini ethandwayo encibilikiswa ngamanzi eyaziwa ngekhono layo lokuvimbela ukulahleka kwezinwele. [13] Ngokwengeziwe, ukwatapheya futhi ungumthombo ocebile wamaminerali afana ne-potassium ne-magnesium okwaziwa ukwengeza ukukhanya nobushelelezi ezinweleni futhi kuvimbela nokwephuka kwezinwele. [14] I-yogurt iqukethe i-lactic acid eyi-exfoliator emnene futhi esiza ukugcina isikhumba sasekhanda sihlanzekile futhi sinempilo, kukhuthaza ukukhula kwezinwele. [ishumi nanhlanu]
Okudingayo
- 1 tbsp ukwatapheya ocubuziwe
- 1 tbsp iyogathi
- Amaconsi ama-5 kawoyela wetiye
Indlela yokusebenzisa
- Endishini, hlanganisa zonke izithako ukuze uthole unamathisela olubushelelezi.
- Nciphisa isikhumba sakho sezinwele nezinwele kancane.
- Faka unamathisele ekhanda lakho bese ulisebenze ezinweleni zakho.
- Yiyeke iqhubeke isikhathi esingangehora.
- Shampoo bese ulungisa izinwele zakho njengokujwayelekile.
- Phinda leli khambi kanye ngenyanga ngomphumela oyifunayo.
10. Uwoyela Wesihlahla Setiye, Amafutha E-Almond Namaqanda Amhlophe
Uwoyela we-alimondi ungumuthi omuhle kakhulu wesikhumba ogcina isikhumba sasekhanda sinamanzi futhi sondlekile. [16] Iqanda liqukethe amaprotheni abalulekile ukuqinisa izinwele nokukhuthaza ukukhula kwezinwele. [17]
Okudingayo
- 1 iqanda elimhlophe
- 1 tbsp amafutha ka-alimondi
- Amaconsi ama-5 kawoyela wetiye
Indlela yokusebenzisa
- Hlukanisa iqanda elimhlophe esitsheni.
- Faka uwoyela we-alimondi kanye namafutha esihlahla setiye kuwo bese uhlwitha konke kahle.
- Faka ingxube ekhanda lakho nasezinweleni.
- Yishiye imizuzu engu-15-20 ize yome.
- Yihlanze ngemuva kwesikhathi usebenzisa i-shampoo emnene.
- Phinda ikhambi izikhathi ezingu-1-2 ngesonto ukuze uthole imiphumela emihle.
11. Uwoyela Wesihlahla Setiye, Amafutha eLavender Nama-Almond Amafutha
Amafutha e-lavender anezinto ezilwa nokuvuvukala, i-antioxidant, kanye nama-antibacterial, konke okusiza ukugcina isikhumba sasekhanda sihlanzekile futhi siphilile futhi kukhuthaza ukukhula kwezinwele. [18]
Okudingayo
- 2 tbsp amafutha ka-alimondi
- Amaconsi ama-2-3 ka-oyela abalulekile we-lavender
- Amaconsi ayi-10 kawoyela wetiye
Indlela yokusebenzisa
- Endishini, hlanganisa wonke amafutha.
- Faka amafutha ekhanda lakho nasezinweleni.
- Yiyeke imizuzu engu-15-20.
- Yihlanze ngemuva kwesikhathi usebenzisa i-shampoo emnene ne-conditioner.
- Phinda leli khambi kanye ngesonto ngomphumela oyifunayo.
12. Uwoyela Wesihlahla Setiye, Amafutha Wembewu Yamagilebhisi Nobisi Lukakhukhunathi
Amafutha embewu yamagilebhisi agcwele uvithamini E namafutha acid abalulekile njenge-linoleic acid agcina lokho kunika isikhumba sasekhanda futhi kugcine noma yimaphi ama-ejenti ayingozi ukukhuthaza ukukhula kwezinwele okunempilo.
Okudingayo
- ½ inkomishi yobisi lukakhukhunathi
- 1 tsp uwoyela wembewu yamagilebhisi
- Amaconsi ayi-10 kawoyela wetiye
Indlela yokusebenzisa
- Endishini, hlanganisa konke.
- Nciphisa isikhumba sakho sezinwele nezinwele kancane.
- Faka ingxube ezinweleni nasekhanda lakho.
- Ukuvimbela ukungcola, vala izinwele zakho ngesigqoko seshawa.
- Linda cishe ihora ngaphambi kokuyigeza nge-shampoo emnene.
- Phinda leli khambi kanye ngesonto ngomphumela oyifunayo.
13. Amafutha Wesihlahla Setiye Namafutha eRosemary
Uwoyela weRosemary unekhono lokuvuselela amaselula ngokumangalisayo elisiza ukukhulisa ukukhula kwezinwele futhi lenze izinwele zakho ziqine futhi ziqine. [19]
Okudingayo
- 3 tsp uwoyela wejojoba
- 1 tsp uwoyela we-rosemary
- Amaconsi angu-4-5 kawoyela wetiye
Indlela yokusebenzisa
- Endishini, hlanganisa wonke amafutha ndawonye.
- Faka ingxube ekhanda lakho bese uhlikihla ikhanda lakho imizuzu engu-3-5.
- Yishiye eminye imizuzu engu-15-20.
- Hlanza usebenzisa i-shampoo emnene.
- Phinda leli khambi kanye ngesonto ngomphumela oyifunayo.
14. Uwoyela Wesihlahla Setiye, Amafutha Omnqumo Neqanda
Amafutha omnqumo anezinto ezinomsoco oswakama ukhakhayi. Kuyasiza futhi ukwandisa ukujikeleza kwegazi ekhanda ukuqinisa izintambo zezinwele nokukhulisa ukukhula kwezinwele.
Okudingayo
- 1 tbsp amafutha omnqumo
- 1 iqanda
- Amaconsi ayi-10 kawoyela wetiye
Indlela yokusebenzisa
- Qhekeka uvule iqanda endishini.
- Faka uwoyela womnqumo nowoyela wetiye kuwo bese uhlangana kahle.
- Faka ingxube ekhanda lakho ngokukhululekile.
- Kungakhungatheka, ngakho-ke vala ikhanda lakho ngekhanda leshawa.
- Yiyeke imizuzu engu-15-20.
- Yihlanze kahle ngokuhamba kwesikhathi bese ugeza izinwele zakho njengokujwayelekile.
- Phinda leli khambi izikhathi ezingu-2-3 ngesonto ngomphumela oyifunayo.
15. Amafutha Wesihlahla Setiye NeShampoo Yakho
Uma ujahe futhi ungenasikhathi sokugqoka isifihla-buso sezinwele, ukwengeza uwoyela wetiye esihlanzweni sakho esivamile nakho kuzokwenza ubuqili futhi kuhlanzeke isikhumba sakho sekhanda ngokujulile ukukhuthaza ukukhula kwezinwele.
Okudingayo
- Shampoo, njengoba kudingeka
- Amaconsi angu-4-5 kawoyela wetiye
Indlela yokusebenzisa
- Nciphisa isikhumba sakho sezinwele nezinwele.
- Thatha i-shampoo eningi njengoba udinga ukugeza izinwele zakho bese ufaka uwoyela wetiye kuso.
- Sebenzisa le shampoo efakwe uwoyela wetiye ukugeza izinwele zakho.
- Qeda nge-conditioner.
- Phinda leli khambi izikhathi 1-2 ngesonto ngomphumela oyifunayo.
