Amafutha ayi-15 wokukhulisa amashiya amakhulu

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Amashiya anikeza amehlo akho futhi abhekane nencazelo. Amashiya aminyene futhi achaziwe asephenduke umkhuba kulezi zinsuku. Futhi uma ungumuntu olandela yonke imfashini nokwakheka kwezitayela ngokwenkolo, kungaba buhlungu kokuthi 'uyazi ini'!

Kunemikhiqizo eminingi etholakala emakethe namuhla ukuchaza nokugcwalisa amashiya akho. Kepha le mikhiqizo ingakusiza kuphela ngezinga elithile. Ngeshwa, hhayi sonke esinamashiya aminyene ngokwemvelo adinga nje ukugcwaliswa okuncane. Abanye bethu banamashiya amancane angenza sazi kahle futhi ukusebenzisa imikhiqizo ye-brow kungabenza babukeke njengamanga.

Kungakhathaliseki ukuthi ngokwemvelo unamashiya amancane noma uwaqedile ngokuhluthula ngokungenasihawu, kukushaya ngamandla ukuzethemba kwakho, akunjalo?

Kodwa ungesabi! Namuhla, kwaBoldsky, sihlanganyela nawe okuthile okungakusiza ukuthi ukhulise lawo mashiya amnandi ngokwemvelo. Lokhu akuyona into ngaphandle kwamafutha abalulekile. Amafutha abalulekile akhishwa ezitshalweni ngenkathi egcina i-quintessence yawo iqinile. Kunamafutha ahlukahlukene abalulekile afana ne-rosemary, i-lavender njll, angakusiza uthole amashiya akho aphelele. Amanye amafutha afana namafutha omnqumo, i-castor oil, i-almond oil njll, angakusiza nokuthi uthole amashiya aminyene ngokwemvelo.

Amafutha Okukhulisa Amashiya Ajiyile

Funda ukuze wazi ukuthi la mafutha angasiza kanjani!

1. Amafutha Abalulekile eRosemary

Amafutha abalulekile e-rosemary ahlanganiswe nama-antioxidants asiza ukulwa nomonakalo omkhulu wamahhala futhi akhuthaze ukukhula kwezinwele. Kusiza ukujikeleza kwegazi okushukumisa ukukhula kwezinwele. Inezinto ezilwa nokuvuvukala nezokulwa namagciwane. Yondla izintambo zezinwele ngakho-ke ithuthukisa ukukhula kwezinwele okunempilo. ^[1]

Izithako

• Amaconsi ama-2 kawoyela obalulekile we-rosemary
• 1 uvithamini E capsule
• I-spoolie

Isetshenziswa kanjani

• Thinta i-vitamin E capsule bese ukhipha uwoyela endishini.
• Faka amaconsi ama-2 kawoyela obalulekile we-rosemary esitsheni bese unikeza ukuxuba okuhle.
• Faka le ngxube kumashiya akho usebenzisa i-spoolie.
• Yishiye imizuzu engu-10.
• Yisule ngendwangu emanzi.
• Sebenzisa lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

2. Amafutha abalulekile e-Lavender

Amafutha abalulekile e-lavender asiza ukukhuthaza ukukhula kwezinwele. Inezinto ezilwa nokuvuvukala, i-antimicrobial kanye ne-antiseptic. Iyacwila esikhunjeni futhi yondle imicu yezinwele. ^[okubili]

Izithako

• Amaconsi ama-2 ka-oyela abalulekile we-lavender
• & uwoyela we-frac12 tsp castor
• I-spoolie

Isetshenziswa kanjani

• Hlanganisa uwoyela we-lavender kumafutha e-castor.
• Faka ingxube emashiya akho usebenzisa i-spoolie.
• Yishiye imizuzu engu-10.
• Hlanza ngamanzi afudumele.
• Yisebenzise kanye ngesonto ukuthola imiphumela oyifunayo.

3. I-Fenugreek Amafutha Abalulekile

Amafutha abalulekile e-Fenugreek acebile ngama-antioxidants asiza ukulwa nomonakalo omkhulu wamahhala. Inezinto ezilwa nokuvuvukala. Kuyasiza ukwenza lula ukujikeleza kwegazi nokukhuthaza ukukhula kwezinwele.

Izithako

• Amaconsi ama-2 kawoyela obalulekile we-fenugreek
• 1 tsp amafutha omnqumo
• I-spoolie

Isetshenziswa kanjani

• Hlanganisa uwoyela obalulekile we-fenugreek emafutheni omnqumo kahle.
• Faka ingxube emashiya akho usebenzisa i-spoolie.
• Yishiye imizuzu engu-15.
• Yisule ngendwangu emanzi efakwe emanzini asivivi.

4. I-Avocado Amafutha Abalulekile

Amafutha abalulekile we-avocado acebile ngamaminerali, ama-fatty acids nama-antioxidants. Inothe ngovithamini A, D no-E. ^[3] Ingena esikhunjeni sakho futhi yondle izintambo zezinwele futhi ngenxa yalokho ikhuthaze ukukhula kwezinwele.

Izithako

• Amaconsi ama-2 we-avocado amafutha abalulekile
• 1 tsp uwoyela kakhukhunathi
• I-spoolie

Isetshenziswa kanjani

• Hlanganisa uwoyela kakhukhunathi ne-avocado oyili obalulekile esitsheni.
• Faka ingxube emashiya akho usebenzisa i-spoolie.
• Yiyeke imizuzu engu-10-15.
• Hlanza ngamanzi afudumele.

5. I-Jojoba Essential Oil

Amafutha kaJojoba anciphisa izintambo zezinwele. Lokhu kuvimbela ukulimala kwezinwele futhi kukhuthaza ukukhula kwezinwele. Inothe ngovithamini C, B no-E kanye namaminerali onondla izinwele. ^[4]

Izithako

• Amaconsi ama-2 we-jojoba amafutha abalulekile
• & ijusi ye-frac12 tsp aloe vera
• Amaconsi ama-4 wejusi anyanisi
• I-spoolie

Isetshenziswa kanjani

• Hlanganisa uwoyela wejojoba nejusi le-aloe vera nejusi lika-anyanisi endishini.
• Faka ingxube emashiya akho usebenzisa i-spoolie.
• Yishiye imizuzu engu-15.
• Hlanza ngamanzi afudumele.
• Sebenzisa lokhu kanye ngesonto ukuthola imiphumela oyifunayo ..

6. Uwoyela Wesihlahla Setiye

Uwoyela womuthi wetiye unezakhi zokulwa namagciwane, isinqandakuvunda kanye nokulwa nokuvuvukala. ^[5] Ihlanza isikhumba futhi isuse ubuthi. Ivula izimbotshana zakho ukukhuthaza ukukhula kwezinwele okunempilo. Iphinde inyuse ukujikeleza kwegazi.

Izithako

• Amaconsi ama-2-3 kawoyela wetiye
• 2 tbsp amafutha omnqumo
• I-spoolie

Isetshenziswa kanjani

• Hlanganisa uwoyela wetiye namafutha omnqumo endishini.
• Hlikihla ngobumnene le ngxube kumashiya akho ngaphambi kokulala.
• Yishiye ubusuku bonke.
• Yihlanze ngamanzi afudumele ekuseni.

7. Amafutha Kakhukhunathi

Uwoyela kakhukhunathi uthambisa izimpande zezinwele. Kuyasiza futhi ekuvimbeleni ukulahleka kwamaprotheni ezinweleni. I-lauric acid ekhona emafutheni kakhukhunathi iyasiza ekuvikeleni ukulimala kwezinwele. ^[6] Iqukethe uvithamini E nama-antioxidants alungiselela ukukhula kwezinwele.

Izithako

• 1 tsp uwoyela kakhukhunathi
• Ibhola likakotini

Isetshenziswa kanjani

• Cwilisa ibhola likakotini emafutheni kakhukhunathi.
• Sebenzisa ngobumnene uwoyela usebenzisa ibhola likakotini kuwo womabili amashiya.
• Yishiye ubusuku bonke.
• Yihlanze ngokugeza ubuso okuncane ekuseni.

8. Amafutha Omnqumo

Amafutha omnqumo asiza ekwandiseni ukuqina kwezinwele, okukhuthaza izinwele ezinempilo. Icebile ngovithamini A no-E, onondla izinwele futhi okhuthaza ukukhula kwezinwele. Ibuye inothe ngama-antioxidants. ^[7]

Isithako

• Amaconsi ambalwa wamafutha omnqumo ayintombi nto

Isetshenziswa kanjani

• Thatha amaconsi ambalwa omnqumo ezandleni zakho.
• Gcoba ngobumnene amafutha omnqumo emashiyeni akho.
• Yishiye amahora ama-2-3.
• Yihlanze ngokugeza ubuso.
• Sebenzisa lokhu kanye ngosuku ukuthola imiphumela oyifunayo.

9. Amafutha weCastor

Amafutha we-Castor athambisa isikhumba sakho futhi akhuthaze ukukhula kwezinwele okunempilo. Icebile ku-fatty acid esiza ukuvimbela ukuvuvukala. Ikhulisa izinwele zezinwele, isiza ukukhula kwezinwele futhi ivimbele ukulahleka kwezinwele. ^[8]

Isithako

• Amaconsi ambalwa kawoyela we-castor opholile, obandayo

Isetshenziswa kanjani

• Thatha amaconsi ambalwa kawoyela we-castor ezandleni zakho.
• Gcoba ngobumnene emashiya akho.
• Yishiye imizuzu engu-30.
• Sula nge-remover yokwenza.
• Geza ubuso bakho ngamanzi afudumele ngemuva kwalokho.

Qaphela: Amafutha we-castor amsulwa angadala ukusabela okweqile. Sicela wenze ukuhlolwa kwama-patch kwamahora angama-24 ngaphambi kokusebenzisa noma uyeke ukusebenzisa le oyili.

10. Amafutha eSesame

Amafutha eSesame ondlisa izinwele zakho. Kuyasiza ukukhulisa ukujikeleza kwegazi ngakho-ke kusiza ukukhula kwezinwele. Iqukethe amaprotheni, amaminerali kanye novithamini E no-B complex, onondla izinwele futhi okhuthaza izinwele ezinempilo. ^[9]

Isithako

• Amaconsi ambalwa kawoyela we-sesame

Isetshenziswa kanjani

• Thatha amaconsi ambalwa kawoyela wesesame ezandleni zakho.
• Gcoba ngobunono amashiya akho ngaphambi kokulala.
• Yishiye ubusuku bonke.
• Geza ngokugeza ubuso okuncane namanzi abandayo ekuseni.

11. Amafutha e-Almond

Amafutha e-almond acebile ngamaprotheni, i-vitamin E, D, A, B complex kanye ne-omega-9 fatty acids, esiza ukuqinisa izinwele zakho. Iqinisa izintambo zezinwele futhi ivimbele ukonakala kwezinwele. Ilungisa nezimo izinwele zakho.

Isithako

• Amaconsi ambalwa kawoyela we-alimondi

Isetshenziswa kanjani

• Thatha amaconsi ambalwa kawoyela we-alimondi ezandleni zakho.
• Gcoba ngobunono amashiya akho ngokunyakaza okuyindilinga ngaphambi kokulala.
• Yishiye ubusuku bonke.
• Geza ekuseni.

Qaphela: Qiniseka ukuthi usebenzisa amafutha ka-alimondi amnandi kuphela.

12. Amafutha Amafutha

Icebile ku-vitamin E, fiber kanye ne-omega-3 fatty acids ^[10] , ezisiza ekukhuleni kwezinwele okunempilo. Inezinto ezilwa nokuvuvukala futhi ikhuthaza ukukhula kwezinwele.

Izithako

• 1 tsp uwoyela wefilakisi
• I-spoolie

Isetshenziswa kanjani

• Dunk the spoolie emafutheni anefilakisi.
• Faka uwoyela kumashiya usebenzisa i-spoolie ngaphambi kokulala.
• Yishiye ubusuku bonke.
• Geza ekuseni ngokugeza ubuso namanzi afudumele.

13. Cedarwood Essential Amafutha

Uwoyela obalulekile we-Cedarwood uthuthukisa ukujikeleza kwegazi, yingakho kuqinisa izinwele. Iphinde yondle futhi iqinise izintambo zezinwele futhi ikhuthaze ukukhula kwezinwele.

Izithako

• Amaconsi ama-2 kawoyela obalulekile wokuzikhethela
• 2 tbsp amafutha omnqumo

Isetshenziswa kanjani

• Hlanganisa amafutha omsedari namafutha omnqumo.
• Thatha ingxube ezandleni zakho.
• Hlikihla ngobumnene ingxube emashiya akho.
• Yishiye imizuzu engu-10.
• Geza ngamanzi.

14. Uvithamini E Amafutha

UVitamin E ucebile nge-tocotrienol, i-antioxidant ekhuthaza ukukhula kwezinwele. ^{[ishumi nanye]} Iphinde ithuthukise ukujikeleza kwegazi futhi yondle izintambo zezinwele eziholela ekukhuleni kwezinwele.

Isithako

• 1 uvithamini E capsule

Isetshenziswa kanjani

• Thinta i-vitamin E capsule bese ucindezela uwoyela endishini.
• Thatha uwoyela ezandleni zakho.
• Hlikihla ngobumnene uwoyela kumashiya akho imizuzu embalwa ngaphambi kokulala.
• Yishiye ubusuku bonke.
• Geza ekuseni.

15. Amafutha eThyme

Uwoyela weThyme usiza ukukhulisa ukujikeleza kwegazi futhi wondle izintambo zezinwele yingakho ukhuthaza ukukhula kwezinwele.

Izithako

• Amaconsi ama-2 kawoyela we-thyme
• Amaconsi ama-5 kawoyela we-lavender
• 2 tbsp amafutha omnqumo e-virgin

Isetshenziswa kanjani

• Hlanganisa uwoyela we-thyme ne-lavender emafutheni omnqumo.
• Hlikihla ngobumnene ingxube emashiya akho usebenzisa iminwe yakho.
• Yihlanze ngemuva kwemizuzu eyi-10-15.

1. [1]UMurata, K., Noguchi, K., Kondo, M., Onishi, M., Watanabe, N., Okamura, K., & Matsuda, H. (2013). Ukuphakanyiswa kokukhula kwezinwele nguRosmarinus officinalis akhiphe amaqabunga.Ucwaningo lwePhytotherapy, 27 (2), 212-217.
2. [okubili]U-Lee, B. H., Lee, J. S., & Kim, Y. C. (2016). Imiphumela ekhuthaza ukukhula kwezinwele kawoyela we-lavender ku-C57BL / amagundane 6. Ucwaningo lobuthi, 32 (2), 103.
3. [3]ILin, T. K., Zhong, L., & Santiago, J. (2017). Imiphumela yokulungisa izithiyo ezilwa nokuvuvukala kanye nokusetshenziswa kwesikhumba kwamafutha athile ezitshalo.Iphephabhuku lamazwe omhlaba wesayensi yamangqamuzana, 19 (1), 70.
4. [4]U-Lee, B. H., Lee, J. S., & Kim, Y. C. (2016). Imiphumela ekhuthaza ukukhula kwezinwele kawoyela we-lavender ku-C57BL / amagundane 6. Ucwaningo lobuthi, 32 (2), 103.
5. [5]UCarson, C. F., Hammer, K. A., noRiley, T. V. (2006). I-Melaleuca alternifolia (isihlahla setiye) uwoyela: ukubuyekezwa kwama-antimicrobial nezinye izinto zokwelapha. Ukubuyekezwa kwe-Clinical microbiology, 19 (1), 50-62.
6. [6]Ukukhululwa, A. S., & Mohile, R. B. (2003). Umphumela kawoyela wamaminerali, uwoyela we-sunflower, namafutha kakhukhunathi ekuvimbeleni ukulimala kwezinwele. I-Journal yesayensi yezimonyo, i-54 (2), 175-192.
7. [7]UTong, T., Kim, N., & Park, T. (2015). Ukusetshenziswa kwesihloko kwe-oleuropein kudala ukukhula kwezinwele ze-anagen esikhunjeni segundane le-telogen.I-Pllo eyodwa, 10 (6), e0129578.
8. [8]UMcMullen, R., noJachowicz, J. (2003). Izici ezibonakalayo zezinwele: umphumela wokwelashwa ku-luster njengoba kwenziwa ngokuhlaziywa kwesithombe. I-Journal yesayensi yezimonyo, i-54 (4), i-335-351.
9. [9]UPathak, N., Rai, A. K., Kumari, R., & Bhat, K. V. (2014). Ukwengezwa kwenani ku-sesame: Umbono wezinto eziphilayo zokuthuthukisa ukusetshenziswa kanye nenzuzo. Ukubuyekezwa kwe-Pharmacognosy, 8 (16), 147.
10. [10]UGoyal, A., Sharma, V., Upadhyay, N., Gill, S., & Sihag, M. (2014). I-flax namafutha anefilakisi: umuthi wasendulo nokudla kwesimanje okusebenzayo. Ijenali yesayensi yokudla nobuchwepheshe, 51 (9), 1633-1653.
11. [ishumi nanye]UBeoy, L. A., Woei, W. J., & Hay, Y. K. (2010). Imiphumela yokwengeza kwe-tocotrienol ekukhuleni kwezinwele kumavolontiya abantu Ucwaningo lwesayensi yezempilo, 21 (2), 91.

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