IZINDLELA EZIYI-15 ZOKUSEBENZISA AMAFUTHA OMNQUMO UKUNAKEKELWA KWEZINWELE!

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Ungaphuthelwa

Ikhaya Ubuhle Ukunakekelwa kwezinwele Ukunakekelwa Kwezinwele oi-Amruta Agnihotri Ngu U-Amruta Agnihotri ngoMashi 14, 2019

Izinwele ezomile nezonakalisiwe zimema izinkinga eziningi futhi indlela engcono kakhulu yokugcina lezo zinkinga zikhona ukusebenzisa amakhambi asekhaya. Amakhambi asekhaya awanayo imiphumela emibi. Futhi, ukusebenzisa imikhiqizo eyenziwe ekhaya kuzoqinisekisa ukuthi izinwele zakho zihlala zithola ukudla okudingekayo futhi zihlala ziphilile futhi zicwebezela.

Uma usushilo lokho, wake wasebenzisa i-shampoo eyenziwe ekhaya, i-conditioner eyenziwe ekhaya noma i-serum eyenziwe ekhaya? Yebo, uma ungakakwenzi, sekuyisikhathi sokuthi uzame ukwenza le mikhiqizo yokunakekelwa kwezinwele eyenziwe ngomnqumo emangalisayo futhi ubone ukuthamba okumangalisayo okushiya ngemuva ezinweleni zakho. Le mikhiqizo ilayishwa ubuhle bamafutha omnqumo futhi yenza izinwele zakho zithambe futhi ziqine ngenkathi ngasikhathi sinye iqinisekisa ukuthi ayishiywa yomile usuku lonke. Okubalwe ngezansi kukhona ezinye izinzuzo zamafutha omnqumo ngezinwele nezizathu zokuthi kungani ifanelwe indawo enkambisweni yakho yokunakekelwa kwezinwele.

Izinzuzo Zamafutha Omnqumo Ngezinwele

Uwoyela we-olive unezinzuzo ezithile ongazinikeza. ^[1] Kubandakanya okulandelayo:

Ikhuthaza ukukhula kwezinwele
Uphatha inkwethu
Ivimbela ukuphuma kwezinwele ngaphambi kwesikhathi
Uphatha izifo zesikhumba
Unqanda ukulahleka kwezinwele
Ukulungisa izinwele ezomile nezonakele
Inikeza izinwele zakho ezijiyile nezinamandla
Yondla futhi ithambise izintambo zezinwele

Ungenza ama-shampoo asekhaya, ama-conditioner, ama-serum, nezimaski zezinwele usebenzisa uwoyela womnqumo ngokuwuhlanganisa nezinye izithako eziyisisekelo ezivela ekhishini lakho. Uzibuza ukuthi ungakwenza kanjani lokho? Nalu usizo! Funda ukuze wazi ezinye izindlela zokupheka zokunakekelwa kwezinwele ezincomekile zomnqumo.

Amafutha Omnqumo Wama-Olive

1. Amafutha omnqumo namafutha kakhukhunathi ngezinwele ezithambile

Uwoyela kakhukhunathi ungena ungene ekujuleni kwekhanda lakho, ngaleyo ndlela uwondle ngaphakathi. Kuyasiza ukwenza izinwele zakho zithambe futhi kungeze ukukhanya kwezinwele zakho. ^[okubili]

Izithako

2 tbsp amafutha omnqumo
2 tbsp uwoyela kakhukhunathi
& frac12 inkomishi insipho ye-castile
& inkomishi yamanzi frac34

Ungenza kanjani

Faka amanzi endishini bese uwushisa ngomzuzu.
Faka insipho ye-castile kuyo bese uhlanganise kahle.
Okulandelayo, engeza uwoyela kakhukhunathi namafutha omnqumo bese uphinde uhlanganise kahle.
Faka bese uyidlulisa ukukhama ibhodlela ukuze ulisebenzise esikhathini esizayo.

2. Amafutha omnqumo & uwoyela wetiye wenkanyamba

Uwoyela womuthi wetiye usiza ekuvuleni izinwele zezinwele futhi wondle izimpande zezinwele zakho, ngaleyo ndlela uzenze ziqine. Kuyasiza futhi ukwelapha inkwethu. ^[3]

Izithako

2 tbsp amafutha omnqumo
2 tbsp uwoyela wetiye
& frac12 inkomishi insipho ye-castile
& inkomishi yamanzi frac34

Ungenza kanjani

Epanini lokushisa, engeza amanzi bese uwavumela abile.
Ngemuva kwemizuzu embalwa, engeza insipho ye-castile kuyo bese uxuba kahle.
Okulandelayo, engeza uwoyela kakhukhunathi namafutha omnqumo bese uxuba futhi.
Vala ukushisa bese uvumela okuqukethwe kwepani ukuthi kuphole.
Hlanganisa bese uyidlulisela ebhodleleni lokukhama ukuze lisetshenziswe esikhathini esizayo.

3. Amafutha omnqumo noju lwezinwele ezomile

Uju luyinto emollient. Kuyasiza ukuvala umswakama ezinweleni zakho, ngaleyo ndlela uzigcine zikhona. ^[4]

Izithako

2 tbsp amafutha omnqumo
2 tbsp uju
& frac12 inkomishi insipho ye-castile
& inkomishi yamanzi frac34

Ungenza kanjani

Faka amanzi endishini bese uwushisa ngomzuzu.
Faka insipho ye-castile kuyo bese uhlanganise kahle.
Okulandelayo, engeza uwoyela kakhukhunathi namafutha omnqumo bese uxuba futhi.
Faka bese uyidlulisa ukukhama ibhodlela ukuze ulisebenzise esikhathini esizayo.

4. Amafutha omnqumo nobisi lukakhukhunathi lokukhula kwezinwele

Ubisi lukakhukhunathi lungena esikhunjeni sakho sekhanda nakuma-cuticles, futhi londla amafolishi akho nemiphini yezinwele. Iphinde ithuthukise ukuthungwa kwezinwele zakho.

Izithako

& indebe ye-frac14 yobisi lukakhukhunathi
4 tbsp amafutha omnqumo
& frac12 inkomishi insipho ye-castile

Ungenza kanjani

Hlanganisa ubisi lukakhukhunathi kanye namafutha omnqumo esitsheni. Kubeke eceleni.
Faka insipho ye-castile esitsheni bese uyishisa imizuzu embalwa.
Okulandelayo, engeza ubisi lukakhukhunathi namafutha omnqumo kuyo bese ugovuza kahle. Vala ukushisa.
Idlulisele ebhodleleni lokukhama bese ulilondolozela ukusetshenziswa kwesikhathi esizayo.

5. Amafutha omnqumo neyogathi ekhanda elinempilo

I-yoghurt ayisizi kuphela ukuqeda inkwethu, kodwa futhi iyasiza ekugcineni izinkinga ze-scalp zikhona.

Izithako

2 tbsp amafutha omnqumo
2 tbsp iyogathi
& frac12 inkomishi insipho ye-castile
1 tbsp uju

Ungenza kanjani

Hlanganisa zonke izithako - uwoyela womnqumo, iyogathi noju esitsheni. Kugcine eceleni.
Manje, thatha ipani ushise insipho ethile ye-castile cishe imizuzu engama-2-3.
Vala ukushisa. Faka ingxube kule nsipho uhlanganise kahle.
Idlulisele ebhodleleni lokukhama ukuze lisetshenziswe esikhathini esizayo.

Ama-Conditioners ka-Olive

1. Amafutha omnqumo nobhanana wenkwethu

Ucebile nge-potassium, uwoyela wemvelo, ama-carbohydrate namavithamini, ubhanana uthuthukisa ukuphatha futhi ukhanye, uvimbele futhi ulawule inkwethu, futhi uthambisa isikhumba sakho. ^[5]

Izithako

2 tbsp amafutha omnqumo
& ubhanana we-frac12

Ungenza kanjani

Hlanganisa ubhanana usebenzisa i-blender bese ufaka amafutha omnqumo kuwo.
Geza izinwele zakho nge-shampoo yakho ejwayelekile.
Thatha inani elinomusa lenhlanganisela bese uyifaka ezinweleni zakho.
Yiyeke ivulekele cishe imizuzu eyi-10-15 bese uyigeza.
Phinda lokhu kabili ngeviki ukuthola imiphumela oyifunayo.

2. Olive oil & avocado ngokukhula kwezinwele

Njengoba egcwele amaprotheni, ama-amino acid, namavithamini, ukwatapheya kusiza ekunciphiseni isikhumba. Ngaphandle kwalokho, baphinde bakhuthaze ukukhula kwezinwele ezinde, eziqinile, nezinempilo. ^[6]

Izithako

2 tbsp amafutha omnqumo
2 tbsp i-avocado pulp

Ungenza kanjani

Faka uwoyela womnqumo ne-pulp ye-avocado esitsheni. Hlanganisa zombili izithako ndawonye uze uthole ingxube ebushelelezi, engaguquguquki.
Geza izinwele zakho nge-shampoo yakho ejwayelekile.
Thatha inani elinomusa lenhlanganisela bese uyifaka ezinweleni zakho.
Yiyeke ivulekele cishe imizuzu eyi-10-15 bese uyigeza.
Phinda lokhu kabili ngeviki ukuthola imiphumela oyifunayo.

3. Amafutha omnqumo ne-apula lokulahleka kwezinwele

Ama-apula aqukethe i-magnesium, i-potassium, ithusi, ne-calcium okusiza ekwehliseni ukulahleka kwezinwele kanye nokukhuthaza isikhumba sasekhanda esinempilo. Ngaphezu kwalokho, aqukethe futhi into ebizwa nge-procyanidin esiza ukukhuthaza ukukhula kwezinwele. ^[7]

Izithako

2 tbsp amafutha omnqumo
2 tbsp i-apple pulp

Ungenza kanjani

Hlanganisa womabili amafutha we-olive kanye ne-apple pulp endishini.
Hlanganisa izithako ndawonye ukwakha unama.
Hlanza izinwele zakho bese ugcoba izinwele zakho.
Vumela ukuthi ihlale imizuzu embalwa bese uyigeza.
Sebenzisa lokhu njalo lapho ugeza izinwele zakho.

4. Amafutha e-olive & iqanda lokwelapha ukuphuka kwezinwele

Ecebile ngamavithamini, amaqanda asiza ukukhuthaza ukukhula kwezinwele okunempilo. Futhi zengeza ukukhanya nokuthungwa ezinweleni zakho. Ngaphandle kwalokho, amaqanda asiza ukunciphisa ukwephuka kwezinwele. ^[8]

Izithako

2 tbsp amafutha omnqumo
1 iqanda

Ungenza kanjani

Hlanganisa amafutha omnqumo neqanda esitsheni.
Hlanganisa zombili izithako ukwenza ingxube ebushelelezi nengaguquguquki.
Yisebenzise ezinweleni zakho bese ubhucunga kancane ngemuva kokugeza izinwele zakho.
Mayihlale cishe imizuzu eyi-15 bese uyigeza.
Phinda lokhu njalo lapho ugeza izinwele zakho.

5. Amafutha omnqumo ne-aloe vera ukususa amangqamuzana esikhumba afile ekhanda

I-aloe vera iqukethe ama-enzyme ama-proteolytic alungisa amangqamuzana esikhumba afile esikhumbeni. ^[9] Ngaphandle kwalokho, i-aloe vera nayo inenkambiso yokuthambisa izinwele nokunciphisa ukwephuka. Iphinde ikhuthaze ukukhula kwezinwele.

Izithako

2 tbsp amafutha omnqumo
2 tbsp ijeli le-aloe vera

Ungenza kanjani

Hlanganisa ubhanana usebenzisa i-blender bese ufaka amafutha omnqumo kuwo.
Geza izinwele zakho nge-shampoo yakho ejwayelekile.
Thatha inani elinomusa lenhlanganisela bese uyifaka ezinweleni zakho.
Yiyeke ivulekele cishe imizuzu eyi-10-15 bese uyigeza.
Phinda lokhu kabili ngeviki ukuthola imiphumela oyifunayo.

Ama-Serum Amafutha Omnqumo

1. Amafutha omnqumo namafutha wejojoba ngezinwele ezicwebezelayo

Ngaphandle kwalokho, ukumanzisa izinwele zakho nokuzinikeza ukukhanya, uwoyela wejojoba ubuye uqinise izinwele zakho futhi uvimbele ukulahleka kwezinwele. ^[10]

Izithako

2 tbsp amafutha omnqumo
2 tbsp uwoyela wejojoba

Ungenza kanjani

Hlanganisa womabili amafutha we-olive kanye ne-jojoba endishini uwahlanganise.
Badlulisele ebhodleleni lokufafaza ukuze lisetshenziswe esikhathini esizayo.

2. Amafutha omnqumo, u-almond oyela, namafutha we-argan wezinwele ezingekho okunamafutha

Inenzuzo kokubili izinwele nokhakhayi, uwoyela we-argan uvame ukusetshenziselwa ukulwa nezinwele ezinamafutha. Isebenza futhi njengesihlanganisi semvelo sesikhumba futhi ilwe nenkwethu nesikhumba esomile. ^{[ishumi nanye]}

Izithako

2 tbsp amafutha omnqumo
2 tbsp amafutha ka-alimondi amnandi
2 tbsp uwoyela we-argan

Ungenza kanjani

Hlanganisa uwoyela womnqumo namafutha alimondi amnandi endishini.
Faka amanye amafutha we-argan bese uxuba wonke amafutha kahle aze ahlangane abe munye.
Dlulisa isixazululo ebhodleleni le-spray ukuze ulisebenzise esikhathini esizayo.

3. Amafutha omnqumo namafutha ahlanganisiwe okwephuka kwezinwele

Amafutha embewu yamagilebhisi asiza ukukhiya umswakama ezinweleni zakho nokuvikela ama-frizz, uqhekeko, nezinwele ezi-brittle. ^[12]

Izithako

2 tbsp amafutha omnqumo
2 tbsp uwoyela oqoshiwe

Ungenza kanjani

Hlanganisa omabili amafutha omnqumo namafutha amnandi aqoshiwe endishini uwahlanganise ndawonye.
Yidlulisele ebhodleleni lesifutho ukuze lisetshenziswe esikhathini esizayo.

Omaski Bama-Olive Amafutha Wazo Zonke Izinhlobo Zezinwele

1. Amafutha omnqumo nemayonnaise imaski yezinwele ezomile

IMayonesi iqukethe i-amino acid ebizwa nge-L-cysteine esiza ekondleni isikhumba sakho futhi ikhuthaze ukukhula kwezinwele okunempilo. Ingelinye lamakhambi asekhaya amahle kakhulu ezomile nezinwele ezonakele.

Izithako

2 tbsp amafutha omnqumo
2 isipuni semayonnaise

Ungenza kanjani

Endishini, hlanganisa uwoyela womnqumo nemayonnaise. Hlanganisa zombili izithako ndawonye ukuze wenze ukunamathisela okubushelelezi.
Geza izinwele zakho ngamanzi afudumele.
Faka unamathisela ezinweleni zakho bese umboza ngekepusi lokugeza.
Linda imizuzu engama-30 bese uyayigeza.
Zomise izinwele zakho ngomoya bese uphinda lokhu kanye ngesonto ngomphumela oyifunayo.

Amafutha we-2.Olive ne-shea butter hair mask yokulahleka kwezinwele

Ibhotela le-Shea linezinto ezilwa nokuvuvukala ezisiza ekugcineni izifo ze-scalp, ngakho-ke kunciphisa ukulimala kwezinwele, ukwephuka, nokulahleka kwezinwele. Ungenza imaski yezinwele ze-shea bhotela ngokuyihlanganisa namafutha omnqumo kanye noginjana webhanana.

Izithako

2 tbsp amafutha omnqumo
2 tbsp ibhotela le-shea
1 tbsp ubhontshisi webhanana

Ungenza kanjani

Thatha isitsha bese ufaka ibhotela le-shea kuso. Yishaye ize ibe bushelelezi.
Faka ubhontshisi webhanana namafutha omnqumo kuwo bese uxuba zonke izithako ndawonye.
Geza izinwele zakho ngamanzi afudumele.
Faka unamathisela ezinweleni zakho bese umboza ngekepusi lokugeza.
Linda imizuzu engama-30 bese uyayigeza.
Zomise izinwele zakho ngomoya bese uphinda lokhu kanye ngesonto ngomphumela oyifunayo.

Buka Izinkomba ze-Article

[1]UTong, T., Kim, N., & Park, T. (2015). Ukusetshenziswa kwesihloko kwe-Oleuropein Kukhulisa Ukukhula Kwezinwele ze-Anagen kuTelogen Mouse Skin.PloS eyodwa, 10 (6), e0129578.
[okubili]I-India, M. (2003). Umphumela kawoyela wamaminerali, uwoyela we-sunflower, namafutha kakhukhunathi ekuvikeleni ukulimala kwezinwele.j, Cosmet. USci, 54, 175-192.
[3]USatchell, A. C., Saurajen, A., Bell, C., noBarnetson, R. S. (2002). Ukwelashwa kwe-dandruff nge-5% ye-shampoo yamafutha wetiye. I-Journal ye-American Academy of Dermatology, 47 (6), 852-855.
[4]U-Ediriweera, E. R., & Premarathna, N. Y. (2012). Ukusetshenziswa kwezokwelapha nezimonyo zoju lwezinyosi - Ukubuyekezwa.U-Ayu, 33 (2), 178-182.
[5]UFrodel, J. L., no-Ahlstrom, K. (2004). Ukwakhiwa kabusha kokukhubazeka kwesikhumba se-scalp: ibhande lebhanana liphindiwe.
[6]Nam, YH, Rodriguez, I., Jeong, SY, Pham, T., Nuankaew, W., Kim, YH, Castañeda, R., Jeong, SY, Park, MS, Lee, KW, Lee, JS, Kim, I-DH, iPaki, i-YH, i-Kim, i-SH, iNyanga, i-IS, i-Choung, i-SY, i-Hong, i-BN, i-Jeong, i-KW,… i-Kang, i-TH (2019). I-Avocado Oil Extract Modulates Auditory Hair Cell Function ngokusebenzisa Umthethonqubo we-Amino Acid Biosynthesis Genes. Izakhi zomsoco, 11 (1), 113.
[7]UKamimura, A., noTakahashi, T. (2002). I-Procyanidin B ‐ 2, ekhishwe kuma-apula, ikhuthaza ukukhula kwezinwele: isifundo se-laboratory. IBritish Journal of Dermatology, 146 (1), 41-51.
[8]IGoluch-Koniuszy Z. S. (2016). Umsoco wabesifazane abanenkinga yokulahleka kwezinwele ngesikhathi sokunqamuka kokuya esikhathini.I-Przeglad menopauzalny = Ukubuyekezwa kokunqamuka kokuya esikhathini, 15 (1), 56-61.
[9]UTarameshloo, M., Norouzian, M., Zarein-Dolab, S., Dadpay, M., & Gazor, R. (2012). Ucwaningo lokuqhathanisa lwemiphumela yokusebenzisa i-Aloe vera, i-hormone yegilo kanye nesiliva sulfadiazine ezinxebeni zesikhumba kumagundane eWistar.Ucwaningo lwezilwane zaselabhorethri, 28 (1), 17-21.
[10]ILin, T. K., Zhong, L., & Santiago, J. L. (2017). Imiphumela Yokulungisa Ukuvuvukala Nesikhumba Isithintelo Sokusetshenziswa Kwama-Topical Kwamanye Amafutha Wezitshalo.
[ishumi nanye]IMonfalouti, H. E., Guillaume, D., Denhez, C., neCharrouf, Z. (2010). Amandla okwelashwa kawoyela we-argan: isibuyekezo.I-Journal of Pharmacy and Pharmacology, 62 (12), 1669-1675.
[12]IGaravaglia, J., Markoski, M. M., Oliveira, A., & Marcadenti, A. (2016). Amakhemikhali Amafutha Wembewu Yamagilebhisi: Izenzo Zebhayoloji Nezamakhemikhali Ezempilo. Ukudla okunomsoco nokuqonda komzimba, 9, 59-64.