17 Amaresiphi Amnandi Oatmeal Wasekuseni Okubandayo

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

I-Oatmeal iyisidlo sasekuseni esiphezulu sasekuseni kubanda…kodwa ingabe yithina kuphela noma isinamoni endala enoshukela onsundu iphelelwa yisikhathi? Faka i-oatmeal emnandi. Ukuthatha okusha kwephalishi lakho oya kulo, elinezithako ezinenhliziyo, ezinomsoco ezizokugcina unelisekile. (Sikhuluma nawe, ukotapheya.) Nazi izindlela zokupheka eziyi-17 ze-oatmeal ukuze uqale.

OKUhlobene: Izidlo Zasekuseni Ezihlanzekile Ezingu-14 Zokuqala Usuku Lwakho

I-Savory Oatmeal ne-Garlicky Kale

I-garlic encane izokuvusa, ngokuqinisekile.

Thola iresiphi

I-Cheesy Savory Oatmeal ne-Crispy Amazambane kanye ne-Pesto

Singaze sikudle lokhu isidlo sakusihlwa.

Thola iresiphi

I-oatmeal yaseSpanishi emnandi

Konke mayelana ne-romesco sauce.

Thola iresiphi

I-Savory Oatmeal ne-squash namaqanda abilisiwe athambile

Njengokwangana okufudumele endishini.

Thola iresiphi

I-Savory Steel Cut Oatmeal

Ayikho into efana ne-peppery arugula ukuphakamisa leyonkungu yasekuseni.

Thola iresiphi

I-Savory Oatmeal ne-Roasted Butternut Squash kanye ne-Sage-Walnut Pesto

Kunomsoco futhi kumnandi, ngezilokotho zelungu le-Coterie u-Jodi Moreno.

Thola iresiphi

I-Indian Savory Oatmeal

Nge ghee kanye ne-turmeric yokuthuthukisa impilo.

Thola iresiphi

I-Savory Oatmeal ne-Bone Broth

Kungenzeka singaphinde sibuyele kuswidi.

Thola iresiphi

I-Savory Garlic Oats ne-Masala Fried Egg

I-topper yeqanda ebabayo ishintsha yonke into.

Thola iresiphi

I-Savory Turmeric Chickpea Oats

Ama-Chickpeas ngesidlo sasekuseni? Ungakunqobi uze uzame. (Ngiyabonga, Gena Hamshaw.)

Thola iresiphi

I-Savory Oatmeal namaqanda Athosiwe, I-Asparagus kanye Notamatisi

Ukudla imifino yakho akukaze kube lula.

Thola iresiphi

I-Cheesy Savory Steel Cut Oatmeal nge-Avocado namaqanda Athosiwe

Igcwele amaprotheni alungele wena, ngenxa yokwengezwa kwe-cottage shizi.

Thola iresiphi

I-Savory Steel Cut Oats

UGena Hamshaw uyakwenza futhi; kulokhu, namakhowe.

Thola iresiphi

I-Savory Oatmeal Breakfast Bowls

Konke ukunambitheka kwe-omelet, ngaphandle kokwenza yonke into ye-omelet.

Thola iresiphi

I-Savory Slow Cooker Oatmeal ene-Crispy Bacon

Ubunathi ku-slow cooker (futhi nakubhekeni).

Thola iresiphi

Ukwatapheya kanye ne-Kale Savory Oat Bowls

Siyakubona, hummus.

Thola iresiphi

I-Savory Oatmeal ne-Garlicky Greens kanye ne-Bacon

Uqinisekile ukuthi uzohamba nawe kuze kufike isikhathi sesidlo sasemini.

Thola iresiphi

OKUhlobene: 23 Amaresiphi Alula Wasekuseni Wabantu Abacindezelekile

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni