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Ikhaya Ubuhle Ukunakekelwa kwezinwele Ukunakekelwa Kwezinwele oi-Amruta Agnihotri Ngu U-Amruta Agnihotri | Kubuyekezwe: NgoLwesine, Julayi 9, 2020, 22:58 [IST]

Sonke sifisa ukuba nezinwele ezinde, eziwugqinsi nezimnandi. Futhi, ngalokho, sivame ukuzama ukusebenzisa ama-serum ezinwele ezahlukahlukene, uwoyela, ama-shampoo, nama-conditioner. Ngenkathi kunemikhiqizo eminingi ethengiswayo ethi ithuthukisa impilo yezinwele futhi ikhuthaze ukukhula kwezinwele, ingahle iqukathe amakhemikhali ayingozi ezinweleni zakho.

Ezimweni ezinjalo, imvamisa kuphephile ukuya emvelweni bese usebenzisa amakhambi asekhaya angenawo amakhemikhali ngokuphelele. Lezi zithako zemvelo zithuthukisa ukukhula kwezinwele futhi ngasikhathi sinye zondla ngokujulile izintambo zezinwele zakho, ngaleyo ndlela zizenze ziqine.

Izixazululo Zasekhaya Zokukhula Kwezinwele

1. Amafutha kakhukhunathi namafutha we-castor

Ukuba yikhambi elidala lazo zonke izinkinga zezinwele, uwoyela kakhukhunathi empeleni uyisixazululo sakho sokumisa okukodwa - kusuka enkingeni kuya emaphethelweni ahlukanisiwe. Izimo futhi zondla ngokujulile izinwele zakho futhi zithuthukise impilo yazo yonke. Inezindawo zokulwa nezinwele, ezilwa namagciwane, ezibulala amagciwane kanye neziphungula. Iphinde igcine impilo yesikhumba sakho futhi igcina amagciwane ekhona. [1]

Izithako

1 tbsp uwoyela kakhukhunathi
1 tbsp uwoyela we-castor

Ungenza kanjani

Hlanganisa womabili uwoyela kakhukhunathi nowoyela esitsheni.
Yishise ku-microwave cishe imizuzwana engu-15 ize ifudumale kancane.
Yibhucabulele ekhanda lakho usebenzisa iminwe yakho.
Makuhlale ubusuku bonke.
Geza ekuseni usebenzisa i-shampoo yakho ejwayelekile kanye ne-conditioner.
Phinda lokhu njalo lapho ugeza izinwele zakho.

2. I-Bramhi ne-triphala

Lesi buso sigcwele amandla ngezithako ezifana ne-triphala, i-bramhi, ne-shikakai - konke okusiza ekondleni nasekulungiseni izinwele zakho, ngaleyo ndlela kuzenze zibe nempilo enhle, ziqine futhi zinde.

Eyaziwa nangokuthi i-bacopa, i-bramhi umuthi oqukethe ama-alkaloid aziwa ngokuvula amaprotheni abhekene nokukhula kwezinwele. [okubili]

Izithako

1 tbsp i-triphala powder
1 tbsp bramhi powder
1 tbsp shikakai powder
Amaqanda ama-2

Ungenza kanjani

Hlanganisa i-triphala, i-bramhi, ne-shikakai powder esitsheni.
Qhekeza uvule amaqanda amabili bese uwafaka esitsheni.
Hlanganisa zonke izithako kahle zize zihlangane zibe munye.
Faka isifihla-buso ekhanda nasesinwele sakho bese usimboza ngosefa wokugeza bese usiyeka sihlale cishe imizuzu engama-20.
Geza izinwele zakho nge-shampoo engenaso sulphate ne-conditioner emnene bese uyishiya ukuze yomile.
Phinda le maski kanye ngesonto ukuthola imiphumela oyifunayo.

3. I-Tulsi namafutha omnqumo

I-Tulsi ingesinye sezixazululo ezinconywe kakhulu zokukhula kwezinwele. Iqinisa izimpande zezinwele zakho futhi imise ukuwa kwezinwele. Kuyaziwa nangokuthi ukwelapha inkwethu futhi kuyikhambi elisebenzayo lokunqanda izimpunga zezinwele. [3]

Izithako

1 tbsp tulsi powder
1 tbsp amafutha omnqumo

Ungenza kanjani

Hlanganisa i-tulsi powder namafutha omnqumo esitsheni. Hlanganisa zombili izithako ndawonye.
Faka unamathisele ekhanda lakho bese uliyeka lihlale cishe imizuzu eyi-15.
Geza ngamanzi afudumele bese ugeza izinwele zakho kahle nge-shampoo ne-conditioner emnene.
Phinda le nqubo kanye ngesonto ukuthola imiphumela oyifunayo.

4. Amla & zehena

I-powerhouse yama-antioxidants ne-Vitamin C, i-amla igqugquzela ukukhula kwezinwele futhi isiza nokwenza ngcono umbala wezinwele zakho ngokusetshenziswa okujwayelekile. [4]

Ngokufanayo, i-henna nayo ikhuthaza ukukhula kwezinwele. Isilungisi semvelo esithambisa izinwele zakho futhi sizondle ngokujulile lapho sisetshenziswa ngendlela yesifihla-buso sezinwele. Iphinde iqinise izimpande zezinwele zakho ngokusetshenziswa isikhathi eside nokujwayelekile.

Izithako

1 tbsp i-amla powder
1 tbsp zehena powder
Amanzi (njengoba kudingeka)

Ungenza kanjani

Hlanganisa i-amla ne-henna powder esitsheni uhlanganise kahle izithako zombili.
Faka amanzi kuwo ukuze uwenze unamathisele. Ungafaki amanzi amaningi ngoba angenza unamathisele amanzi.
Uma usuqedile, faka iphakethe ekhanda lakho bese uliyeka lihlale cishe imizuzu eyi-15.
Geza ngamanzi afudumele, i-shampoo yakho ejwayelekile, ne-conditioner.
Phinda lokhu kanye ezinsukwini eziyi-15-20 ukuze uthole imiphumela oyifunayo.

5. Ijusi le-anyanisi

I-anyanisi ijusi inesibabule esaziwa ukukhulisa ukukhiqizwa kwe-collagen ekhanda lakho, ngaleyo ndlela kusize ukukhula kwezinwele. Ukufaka njalo noma ukuphuza u-anyanisi noma ujusi anyanisi kusiza ukukhuthaza izinwele ezinempilo. [5]

Izithako

2 anyanisi osayizi abaphakathi naphakathi

Ungenza kanjani

Cwecwa u-anyanisi uwasike ube yizicucu eziphakathi nendawo
Gaya izingcezu zika-anyanisi bese uhluza ijusi kuzo endishini ngosizo lwesisefo.
Gcoba ibhola likakotini kujusi we-anyanisi bese ulifaka ekhanda lakho.
Mboza ikhanda lakho ngesigqoko seshawa cishe imizuzu eyi-15 bese uligeza usebenzisa amanzi asivivi.
Sebenzisa imoto encane ne-conditioner ngemuva kwalokho.
Phinda le nqubo kanye ngesonto ukuthola imiphumela oyifunayo.

Thatha ujusi kalamula

Amaqabunga eNemem, kanye ne-neem powder kanye ne-neem oil, onke ayasebenza ekwelapheni ukulahleka kwezinwele nasekuthuthukiseni ukukhula kwezinwele okunempilo. [6]

Izithako

Idlanzana lamaqabunga e-neem
2 tbsp ijusi kalamula
1 inkomishi yamanzi

Ungenza kanjani

Bilisa amaqabunga e-neem enkomishini yamanzi cishe imizuzu eyi-15.
Ngemuva kwemizuzu engu-15, thatha ibhodwe eligcwele amaqabunga e-neem namanzi ulibeke eceleni ukuze uphole.
Uma selipholile, cwenga amanzi amaqabunga e-neem esitsheni.
Faka ujusi kalamula emanzini uwahlanganise kahle uwubeke eceleni.
Geza izinwele zakho nge-shampoo ne-conditioner.
Gcoba amanzi enem uboya bakho nokhakhayini bese uwushiya lapho. Musa ukugeza izinwele zakho futhi emva kwalokho.
Phinda lokhu kathathu ngesonto ukuthola imiphumela oyifunayo.

7. Amaqanda

Amaqanda angumthombo omuhle wamaprotheni nesibabule - womabili lawo abaluleke kakhulu ezinwele ezijiyile, ezinempilo, nezinamandla. Ngakho-ke, kubalulekile ukufaka amaqanda ekudleni kwakho kwansuku zonke. [7]

Ungadla amaqanda noma uwasebenzise ngokwezihloko ekhanda lakho nasezinwele ngendlela yesifonyo sezinwele. Okubalwe ngezansi iresiphi yezinwele zeqanda.

Izithako

1 iqanda
1 tbsp amafutha omnqumo

Ungenza kanjani

Qhekeka uvule iqanda endishini bese ufaka kuwo uwoyela womnqumo.
Hlanganisa izithako zombili bese uzifaka ekhanda nasesinwele sakho usebenzisa ibhulashi.
Mboza ikhanda lakho ngekepisi lokugeza bese ulivumela ukuthi lihlale cishe imizuzu engama-20.
Geza ngamanzi afudumele usebenzisa i-shampoo yakho ejwayelekile kanye ne-conditioner.
Phinda leli phakethe kanye noma kabili ngesonto ukuthola imiphumela oyifunayo.

8. Itiye eliluhlaza

Itiye eliluhlaza lilayishwe ngama-antioxidants akhulisa ukukhula kwezinwele nempilo. [8] Ungamane ufake itiye eliluhlaza ekudleni kwakho kwansuku zonke noma ulisebenzise ekhanda lakho ngendlela yesifonyo sezinwele.

Izithako

1 isikhwama setiye oluhlaza

1 inkomishi yamanzi ashisayo

Ungenza kanjani

Gcoba isikhwama setiye oluhlaza enkomishini yamanzi ashisayo bese usifaka cishe imizuzu eyi-8-10.
Susa isikhwama setiyi bese usilahla.
Gcoba ibhola likakotini etiyi eliluhlaza bese ulifaka ekhanda lakho.
Yiyeke iqhubeke isikhathi esingangehora.
Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner usebenzisa amanzi abandayo.
Phinda le nqubo noma nini lapho ugeza izinwele zakho.

9. I-aloe vera, uju, ne-turmeric

I-aloe vera iqukethe ama-enzyme ama-proteolytic asiza ukususa amangqamuzana esikhumba afile esikhunjeni sakho. Zisiza nasekuvuseleleni izinwele zezinwele zakho, ngaleyo ndlela zikhuthaze ukukhula kwezinwele okunempilo. [9]

Izithako

2 tbsp ijeli le-aloe vera
2 tbsp uju
& I-frac12 tsp turmeric

Ungenza kanjani

Hlanganisa i-aloe vera gel noju esitsheni uhlanganise kahle izithako zombili.
Faka i-turmeric powder kuyo bese uxuba zonke izithako zibe munye.
Yisebenzise esikhumbeni sakho bese uyiyeka ihlale cishe imizuzu eyi-10.
Geza nge-shampoo yakho ejwayelekile nama-conditioner.
Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

10. I-Apple cider uviniga, uju, nopelepele we-cayenne

I-Apple cider uviniga yaziwa ngokuthi ihlanza isikhumba sakho futhi igcine ibhalansi yayo ye-pH, ngaleyo ndlela isheshise ukukhula kwezinwele. Ngokufanayo, upelepele we-cayenne, uju namafutha omnqumo kukhuthaza ukukhula kwezinwele. Ukuba khona kwe-capsaicin kupelepele we-cayenne kwenza kube yisinqumo esihle ekukhuleni kwezinwele. [10]

Izithako

1 tbsp i-apula cider uviniga
1 tbsp uju
1 tbsp i-cayenne pepper powder
1 tbsp amafutha omnqumo

Ungenza kanjani

Hlanganisa zonke izithako endishini uhlanganise kahle.
Faka ingxube ekhanda nasenweleni.
Vumela ukuthi ihlale cishe imizuzu eyi-10 ngaphambi kokuthi uqhubeke nokuyigeza nge-shampoo yakho ejwayelekile kanye ne-conditioner.
Phinda lokhu kabili ngenyanga ukuthola imiphumela oyifunayo.

11. Amahlamvu ujinja namakhari

Ujinja usiza ukukhulisa ukujikeleza kwegazi ekhanda lakho, ngaleyo ndlela kuthuthukiswe ukukhula kwezinwele. Iphinde ivikele izinwele zakho zezinwele kunoma yiluphi uhlobo lomonakalo. Ngakolunye uhlangothi, amaqabunga e-curry awagcini nje ngokukhuthaza ukukhula kwezinwele kodwa futhi avimbela nokumpunga ngaphambi kwesikhathi kwezinwele zakho.

Izithako

1 tbsp ujinja ogayiwe
1 tbsp amaqabunga e-curry (oluyimpuphu)

Ungenza kanjani

Hlanganisa i-ginger egayiwe namaqabunga e-curry esitsheni.
Faka amanzi kuyo bese uyenza unamathisele ongaguquguquki.
Faka unamathisele ekhanda lakho bese ulishiya imizuzu engama-30.
Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner.
Phinda le nqubo kabili ngesonto ukuthola imiphumela oyifunayo.

12. Ikhofi nama-rosewater

Ikhofi iqukethe i-caffeine esebenza ekukhuthazeni ukukhula kwezinwele. [ishumi nanye] Kuyikhambi elaziwayo lokwelapha ukulahleka kwezinwele futhi alinayo imiphumela emibi.

Izithako

2 tbsp ikhofi eliyimpuphu
1 tbsp rosewater
1 inkomishi yamanzi

Ungenza kanjani

Bilisa ikhofi enkomishini yamanzi imizuzu embalwa bese uyisusa emlilweni.
Uma sesipholile, engeza amanye ama-rosewater kuwo bese uvuselela kahle.
Geza izinwele zakho nge-shampoo yakho ejwayelekile.
Thela ikhofi elibandayo ngobumnene ekhanda lakho bese ulihlikihla imizuzu embalwa.
Beka ikepisi lokugeza bese uliyeka lihlale cishe imizuzu engama-25-30.
Geza izinwele zakho ngamanzi afudumele bese uzivumela ukuthi zome.
Phinda lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

13. Ibhotela le-Shea ne-hibiscus

Ucwaningo olwenziwe ngo-2017 lwathola ukuthi ibhotela le-shea, uma lisetshenziswa ekhanda, lisize ekuvikeleni ukuphuka kwezinwele ngokuqinisa izimpande zezinwele nokugcina impilo yesikhumba. [12]

Izithako

2 tbsp ibhotela le-shea eluhlaza
Izimbali ezimbili ze-hibiscus
1 tbsp uwoyela kakhukhunathi

Ungenza kanjani

Yenza unamathisela wezimbali ze-hibiscus ngokuzigaya ngamafutha kakhukhunathi bese uwabeka eceleni.
Thatha ibhotela le-shea endishini bese ufaka i-hibiscus unamathisele kuyo.
Yisebenzise ngokulinganayo ekhanda lakho bese uyiyeka ihlale cishe imizuzu engama-30.
Geza ngamanzi afudumele kanye ne-shampoo-conditioner yakho ejwayelekile.
Phinda le nqubo kanye ngesonto ukuthola imiphumela oyifunayo.

14. Amafutha kaloti

Uwoyela wesanqante ulayishwe uvithamini E kanye nohla lwamavithamini namaminerali amaningi adingekayo ekukhuleni kwezinwele. Lawa amaminerali kanye namavithamini kusiza ekuvuseleleni izinwele zezinwele zakho, ngaleyo ndlela ziqine. Uwoyela wesanqante unezindawo zokulwa namagciwane ezisiza ekulweni namagciwane nefungus ethinta ikhanda, ngaleyo ndlela igcine impilo yayo iholela ekukhuleni kwezinwele okunempilo. [13]

Izithako

1 tbsp uwoyela wesanqante
1 tbsp amafutha omnqumo

Ungenza kanjani

Hlanganisa inani elilinganayo lamafutha esanqante namafutha omnqumo endishini.
Gcoba ibhola likakotini engxenyeni bese ulifaka ekhanda lakho.
Vumela ukuthi ihlale isikhathi esingangehora bese kuthi kamuva uyigeze nge-shampoo yakho evamile ne-conditioner.
Phinda le nqubo kabili ngesonto ukuthola imiphumela oyifunayo.

15. Isoda yokubhaka & oyili wezinhlanzi

Isoda yokubhaka iyisidambisi semvelo - okusho ukuthi inamandla okugcina ukutheleleka kwesikhumba lapho kusetshenziswa isihloko. Kuyasiza ukugcina impilo yesikhumba sakho kanye nezimpande zezinwele zakho, ngaleyo ndlela kukhuthaze ukukhula kwezinwele okunempilo. [14]

Izithako

1 tbsp ukubhaka isoda
1 tbsp uwoyela wezinhlanzi
6 tbsp amanzi

Ungenza kanjani

Hlanganisa i-baking soda namanzi esitsheni.
Faka uwoyela wezinhlanzi kuwo bese uxuba zonke izithako kahle.
Yisebenzise esikhumbeni sakho bese uyiyeka ihlale cishe imizuzu eyi-10.
Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner bese uvumela izinwele zakho zome ngokwemvelo.
Sebenzisa le ndlela yokukhula kwezinwele kanye ezinsukwini eziyi-12-15.

16. Amanzi elayisi neyogathi

Amanzi elayisi aqukethe amavithamini abalulekile anondla isikhumba sakho sezinwele nezinwele, nakho kukhuthaza ukukhula kwezinwele okunempilo. I-yoghurt iqukethe ama-acids akhipha isikhumba sakho ekhanda futhi avule nezinwele zakho, ngaleyo ndlela kukhuthazwe ukukhula kwezinwele. Ngenye yamakhambi asetshenziswa kakhulu ekukhuleni kwezinwele.

Izithako

4 tbsp irayisi
1 inkomishi yamanzi
1 tbsp iyogathi

Ungenza kanjani

Cwilisa irayisi emanzini athile cishe imizuzu eyi-15
Hlunga ilayisi bese uligcina eceleni.
Thatha amanzi elayisi bese ufaka iyogathi kuwo.
Faka ingxube ezinweleni zakho bese ubhucunga imizuzu embalwa.
Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner bese uvumela izinwele zakho zome.
Phinda lokhu kabili ngesonto ukuthola imiphumela oyifunayo.

17. Impuphu Yesinaphi

Isinaphi sinamandla okuthuthukisa ukujikeleza kwegazi ekhanda lakho lapho sisetshenziswa ngokwezihloko, okuholela ekukhuleni kwezinwele okunempilo. [ishumi nanhlanu]

Izithako

1 tbsp lwesinaphi powder
1 tbsp ushukela

Ungenza kanjani

Hlanganisa impuphu yesinaphi kanye noshukela esitsheni.
Faka amanzi afudumele kuyo bese uhlangana kahle.
Yisebenzise ekhanda lakho bese uyishiya cishe imizuzu engama-20.
Geza nge-shampoo emnene ne-conditioner.
Sebenzisa lokhu kanye ngesonto ukuze ukhule kahle izinwele.

18. Ijusi Lamazambane

Ijusi lamazambane licebile ngamavithamini A, B, & C abaluleke kakhulu ekukhuleni kwezinwele. Labo abaphethwe yi-alopecia (ukuncipha kwezinwele) bangasebenzisa ujusi wamazambane.

Isithako

1 amazambane aluhlaza

Ungenza kanjani

Khipha isikhumba samazambane eluhlaza bese usisika sibe yizicucu.
Yifake ku-blender ukwenza ujusi wamazambane.
Faka ijusi esikhunjeni sakho bese uhlikihla kamnandi imizuzu embalwa.
Vumela ukuthi ihlale cishe imizuzu eyi-15 bese uyigeza nge-shampoo yakho ejwayelekile kanye ne-conditioner.
Phinda le nqubo njalo lapho ugeza izinwele zakho.

19. UMoringa

Amafutha kaMoringa atholakala esihlahleni saseMoringa esidabuka emazweni ase-Afrika nase-Asia. Kuzuzisa isikhumba sakho sezinwele nezimpande zezinwele zakho ngokuzondla ngokujulile nangokuziqinisa lapho usisebenzisa ngokwezihloko. Iphinde ilwe nenkinga futhi ihlukanise imikhawulo, ngaleyo ndlela isize ekukhuleni kwezinwele okusebenzayo.

Isithako

1 tbsp Amafutha kaMoringa

Ungenza kanjani

Thatha inani elinomusa lamafutha bese uhlikihla ikhanda lakho ngobumnene ngalo cishe imizuzu engu-5.
Shiya ubusuku ukuze usebenze ekhanda lakho.
Geza ekuseni nge-shampoo yakho ejwayelekile kanye ne-conditioner.
Sebenzisa lo oyili kanye ngesonto ukuze izinwele zikhule ngempumelelo.

20. Isikoroyi

Uwoyela we-Wheatgrass unamandla okwelapha noma yiluphi uhlobo lwezifo ze-scalp futhi usize ekubuyiseni amaseli, ngaleyo ndlela kube nomthelela ekukhuleni kwezinwele.

Isithako

& ijusi ye-frac12 inkomishi ye-wheatgrass

Ungenza kanjani

Massage isikhumba sakho sekhanda ngobumnene imizuzu engaba ngu-5 ngamafutha we-wheatgrass.
Yishiye eminye imizuzu engama-20.
Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner.
Sebenzisa lo oyili kanye ngesonto ukuthola imiphumela oyifunayo.

21. IGinseng

IGinseng umuthi wamaShayina osebenza kahle kakhulu ekukhuleni kwezinwele. Kanjani? Kukhuthaza ukukhula kwama-keratinocyte wezinwele futhi kuvimbela nokukhula kwama-enzyme aphazamisa ukukhula kwezinwele. [16]

Izithako

1 tbsp i-ginseng ebomvu ekhishwe uketshezi
1 inkomishi yamafutha omnqumo / uwoyela kakhukhunathi

Ungenza kanjani

Hlanganisa ukukhishwa kwe-ginseng ngamafutha omnqumo noma uwoyela kakhukhunathi esitsheni esincane.
Yisebenzise esikhumbeni sakho bese ubhucunga imizuzu engaba ngu-3-5.
Yishiye eminye imizuzu engama-25.
Geza nge-shampoo yakho ejwayelekile kanye ne-conditioner.
Sebenzisa lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

22. Imbewu yeChia

Imbewu ye-Chia yaziwa ngokuhambisa amanzi ekhanda lakho. Futhi aqukethe i-omega-3 fatty acids esiza ukunciphisa ukuvuvukala, ngaleyo ndlela igcine isikhumba sakho sekhanda siphilile. Imbewu ye-Chia icebile ngama-antioxidants akhuthaza ukujikeleza kwegazi okunempilo ekhanda lakho, ngaleyo ndlela kusize ekukhuleni kwezinwele.

Izithako

1 tsp imbewu ye-chia
& frac14 inkomishi ubisi lwe-alimondi

Ungenza kanjani

Cwilisa imbewu ye-chia ebisi cishe imizuzu eyi-12-15.
Faka ingxube ekhanda nasesinwele sakho bese uyishiya cishe imizuzu eyi-10.
Geza nge-shampoo emnene.
Sebenzisa le maski ekhanda lakho nasezinweleni kanye ezinsukwini eziyi-12.

23. Amahlamvu kagwava

Amaqabunga kagwava anezindawo ezilwa nokuvuvukala kanye nama-antioxidants ezisiza ukulungisa izintambo zezinwele ezonakele futhi ngaleyo ndlela zikhuthaze ukukhula kwezinwele. [17] Zinezinto ezilwa namagciwane ezigcina ukutheleleka kwesikhumba sekhanda kuthambile.

Izithako

Amaqabunga kagwava ambalwa
1 litre amanzi

Ungenza kanjani

Bilisa amaqabunga kagwava cishe imizuzu engama-20.
Hlunga uketshezi lwayo bese ulugcina endishini.
Geza izinwele zakho nge-shampoo engenayo i-sulphate emnene bese uziyeka zome ngokwemvelo.
Massage izinwele zakho ne ketshezi. Yiyeke ivulekele cishe amahora ama-2-3.
Geza izinwele zakho usebenzisa amanzi asivivi.

24. Ukukhishwa kweHorsetail

Ukukhishwa kwehorsetail kuyaziwa ukunciphisa ukwehla kwezinwele ngezinga elikhulu, ngaleyo ndlela kuthuthukiswe ukukhula kwezinwele okunempilo. Iphinde ihlotshaniswe nokuphulukisa i-alopecia. [18]

Izithako

& frac14 indebe ekhishwa i-horsetail
1 inkomishi yamanzi ashisayo

Ungenza kanjani

Cwilisa ukukhishwa kwamahhashi enkomishini yamanzi ashisayo isikhathi esingaphezu kwehora.
Hlunga bese ugcina uketshezi esitsheni esincane
Yisebenzise esikhunjeni nasekhanda lakho ngobumnene bese uhlikihla imizuzu embalwa.
Geza nge-shampoo-conditioner yakho ejwayelekile.
Sebenzisa lokhu njalo lapho ugeza izinwele zakho.

25. I-Blackstrap Molasses

Ama-molasses eBlackstrap acebile ngezakhamzimba ezibalulekile kanye namavithamini akhuthaza ukukhula kwezinwele. Kuyaziwa futhi ngokuzijula ngokujulile izinwele zakho futhi uzenze zithambe futhi zibushelelezi.

Isithako

& frac14 indebe ye-blackstrap molasses

Ungenza kanjani

Faka uketshezi lwe-blackstrap molasses ekhanda lakho nasezinweleni. Qinisekisa ukuthi umboza zonke izinwele zakho - kusuka ezimpandeni kuya kuzeluleko.
Yiyeke iqhubeke isigamu sehora.
Geza izinwele zakho nge-shampoo yakho evamile ne-conditioner bese uziyeka zome ngokwemvelo.
Sebenzisa lokhu kanye ngesonto ukuthola imiphumela oyifunayo.

Izeluleko Ezibalulekile Zokukhuthaza Ukukhula Kwezinwele Nokunciphisa Impandla

Zilaphe ngemassage kawoyela eshisayo ekhaya kanye njalo ezinsukwini eziyi-7 ukuze isikhumba sakho sezinwele sithole umsoco odingeka kakhulu, ngaleyo ndlela wenze izimpande zezinwele zakho ziqine. Ungamane ushise uwoyela kakhukhunathi / uwoyela we-castor / uwoyela womnqumo (noma iyiphi) cishe imizuzwana eyi-15 ku-microwave bese uyihlikihla ekhanda lakho usebenzisa iminwe yakho. Ngemuva kwalokho, yishiye isikhathi esingangehora bese kamuva uyigeza nge-shampoo yakho ejwayelekile kanye ne-conditioner.
Ungazibophi ziqine izinwele zakho, ikakhulukazi ngemuva kokuthi usanda kugeza ngamakhampasi njengoba izinwele ezimanzi ziphuka futhi zithanda ukwephuka.
Futhi, ukudla kuyisici esibalulekile esisiza ekukhuleni kwezinwele nasekugcineni impilo yezinwele. Ngalokho, umuntu udinga ukudla izithelo nemifino ecebile ngamavithamini namaprotheni adingekayo ekukhuleni kwezinwele.
Phakathi kwezinye izinto ezidingekayo ekukhuleni kwezinwele, into eyodwa ebalulekile okufanele uyikhumbule ukuthi umuntu kufanele aphuze amanzi amaningi. Inani lamanzi elinconywayo okufanele lisetshenziswe umuntu nsuku zonke ngokuvamile liyizibuko eziyi-8-10.
Okunye okudingekayo ekukhuleni kwezinwele uhlobo lwe-shampoo ne-conditioner oyikhethayo, kuya ngohlobo lwezinwele zakho.
Futhi, abantu abaningi abalinaki leli qiniso kepha uhlobo lwekama noma ibhulashi lezinwele olisebenzisayo nalo lenza umehluko omkhulu. Kungani? Ngoba luhlobo lwebhulashi lezinwele okhetha ukuluqaqa amafindo ezinweleni zakho olwenza ukuthi lungaqhekeki. Ibhulashi lezinwele elihle ngeke liholele ekuqhekekeni kwezinwele noma ekulahlekelweni izinwele.
Ukugunda izinwele zakho njalo kungasiza ukukhuthaza ukukhula kwezinwele okunempilo futhi ngaleyo ndlela kunciphise ukwephuka kwezinwele nokuwa kwezinwele.

Zama lawa ma-hacks wemvelo wokugcina ukukhuthaza ukukhula kwezinwele kalula ekhaya bese ulandela izeluleko ezishiwo ngenhla ukuqinisekisa ukuthi izinwele zakho zithola ukunakekelwa okudingeka kakhulu ngaso sonke isikhathi!