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UMosambi, obizwa ngenye indlela ngokuthi i-sweet lime, isithelo esisawolintshi esigcwele amavithamini kanye nezinye izakhamzimba. Ngakho-ke izinzuzo zezempilo onazo lesi sithelo ziningi. UMosambi usiza ekukhipheni ubuthi emzimbeni. Lokhu kungenye yezinzuzo eziningi zezempilo uMosambi anazo. Kepha bewazi ukuthi i-mosambi ingasizuzisa isikhumba sakho uma isetshenziswe ngokwezihloko?
Yebo, ufunda lelo lungelo. IMosambi nayo inezinzuzo eziningi zobuhle ezizokwenza isikhumba sakho sikhazimule kakhulu kunanini ngaphambili. Izakhi zemithi elwa namagciwane ne-antioxidant ye-mosambi izogcina isikhumba sakho siphilile, sithambile futhi sithambile. Kuyasiza futhi ekwenzeni ngcono ukujikeleza kwegazi kwesikhumba.
Lapha sizokutshela izixazululo ezi-3 ezinhle ezizokusiza ekwelapheni izingqinamba ezifana ne-suntan, isikhumba esingaqinile nemibuthano emnyama. La makhambi kulula ukuzama futhi anemiphumela esheshayo esikhunjeni. Ngakho-ke ake sibone ukuthi singakusebenzisa kanjani empeleni i-mosambi esikhunjeni.
Ukwelapha uSuntan
Uma ufuna izindlela zemvelo zokususa leyo suntan enenkani lapho-ke leli khambi lizokusiza.
Izithako
Ikhasi le-mosambi elomile
1 tbsp uju
Ingcosana ye-turmeric
Ungakwenza Kanjani?
Konke okudingeka ukwenze ukuxuba ndawonye ikhasi le-mosambi, uju ne-turmeric ukwenza unamathisela obukhulu. Faka ungqimba olingana walokhu kunamathisela ebusweni nasentanyeni ehlanziwe. Yiyeke ivulekele cishe imizuzu engu-5. Kamuva uyihlanze ngamanzi ajwayelekile. Ungaliphinda leli khambi okungenani kabili ngesonto ukuthola imiphumela engcono futhi esheshayo.
Njenge-Cleanser
IMosambi isithelo esisawolintshi nomthombo omkhulu kavithamini C osiza ekususeni amangqamuzana esikhumba afile nokuhlanza ngokujulile isikhumba.
Isithako Siyadingeka
1 mosambi ophakathi nendawo
Ungakwenza Kanjani?
Thatha i-mosambi emaphakathi bese uyisika ibe izingxenye ezimbili. Thatha uhhafu wayo bese uyikhuhla ngobumnene ebusweni bakho ngokunyakaza okuyindilinga. Qhubeka lokhu imizuzu engu-8-10. Kamuva uyihlanze ngamanzi ajwayelekile. Pat omile futhi uhlikihle ngobumnene ubuso bakho ngesithambisi sakho osithandayo. Ukwenza leli khambi okungenani kanye ngesonto kuzosiza ekususeni konke ukungcola esikhunjeni kusishiye sihlanzekile futhi sinempilo.
Isiza Ekususeni Imibuthano Emnyama
Imibuthano emnyama namehlo akhukhumele enza ubuso bethu bubukeke buthukuthele futhi bukhathele. Sine-iresiphi engaphatha le nkinga. Uma kuhlanganiswe nezinye izithako leli khambi lizosebenza kahle esikhunjeni.
Izithako
& frac12 tsp ijusi le-mosambi
1 tsp unamathisela ubhanana
1 tsp ijusi lekhukhamba
1 tsp uwoyela kavithamini E
Ungakwenza Kanjani?
Cindezela ijusi le-mosambi elisha bese ulifaka esitsheni esihlanzekile. Okulandelayo, cwilisa ucezu lukabhanana ovuthiwe ulinamathisele bushelelezi bese ulifaka esitsheni. Ekugcineni, engeza ijusi lekhukhamba novithamini E engxenyeni bese uhlanganisa zonke izithako ngokwanele ukwenza unama. Qala ukufaka le ngxube ebusweni nasentanyeni ehlanziwe bese uyishiya imizuzu engama-20. Geza ngamanzi acwebile.
