I-Butternut squash, amahlumela ama-brussels, ubhatata—lezi ezinye zemifino esiyithanda kakhulu eyenza ukudla okusuthise ngendlela emangalisayo. Nakuba imifino ngezinye izikhathi ihlehliselwa emaceleni, nansi ingaphambili naphakathi nendawo, ukusuka kumakhowe e-risotto kuya kumabhola enyama kakholifulawa. Lapha, 35 ukudla okunezinhliziyo kwemifino ongakujabulela unyaka wonke.
OKUhlobene : I-Big Batch Vegetarian Dinners engu-18
Isithombe: Liz Andrew/Styling: Erin McDowell1. Ibhodwe Elilodwa Ushili Wemifino
Into eyodwa esiyithandayo nge-chili-ngaphezu kokuthi igcwele u-anyanisi, upelepele nobhontshisi omnyama-ukuthi ungawenza wonke ebhodweni elilodwa.
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Ikhishi Elintantayo 2. Indwangu Emnandi Katamatisi Enamabhisikidi Aluhlaza Aluhlaza
Ubucabanga ukuthi i-cobbler eyenzelwe amapentshisi amnandi nama-blueberries kuphela? Cabanga futhi, ngenxa yale nguqulo emnandi evela kwilungu le-Coterie uLiz Harris.
I-Foodie Crush 3. Isaladi ye-Autumn Couscous
Isaladi efudumele evela kulungu le-Coterie u-Heidi Larsen ? Ngani, lokho kuzwakala kumnandi ngosuku olubandayo.
I-Half Baked Harvest 4. I-Herby Buttered Mushroom Stroganoff
Iphi inyama yenkomo? Asinandaba. Le stroganoff ithola inyama yayo kumakhowe afakwe ibhotela.
Icwecwe kahle 5. Amahlumela AseBrussels Athosiwe NgeGarlic
Amahlumela ama-brussels athosiwe ajikijelwa ku-garlic futhi afakwe ushizi we-Parmesan-ungasasho.
USimon Smith/Vegan 1006. I-Vegan Kentucky Fried Chick'n
Silungele usuku lwegeyimu ngale nkukhu ethosiwe ye-vegan. (Ngempela awukwazi ukusho ukuthi lawa ma-seitan nuggets awazona inkukhu yangempela.)
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Ngiphakele Phoebe 7. I-Vegan Wild Mushroom Risotto
Ilungu le-Coterie u-Phoebe Lapine usinika iresiphi yokugcina ye-risotto: ushizi, ukhilimu kanye nemifino ngokuphelele.
Ama-Peas Amabili NePod Yawo 8. Odla imifino uTikka Masala
Ufuna ubusuku obupholile ngokudla kwamaNdiya? Ilungu le-Coterie u-Maria Lichty uyazi ukuthi lowo yebo.
I-Modern Proper 9. I-Cauliflower Steak ne-Walnut-Kale Pesto
Uma noma ubani onesibindi sokusho ukuthi imifino ayigcwali, banikeze lesi steak se-cauliflower nge-walnut ne-kale pesto.
Ikhishi lokulangazelela 10. Amazambane Amnandi Afakwe Ubhontshisi Omnyama Wokudla Kwemifino
Beka i-spin enempilo emazambaneni abhakiwe. Ilungu le-Coterie uMonique Volz usebenzisa ubhatata njengesisekelo kanye nopelepele kabhontshisi omnyama njengokugcwalisa.
Ukhukhi kanye Kate 11. I-Hearty Sweet Potato, i-Arugula, ne-Wild Rice Salad ne-Ginger Dressing
Le recipe ihlanganisa izintandokazi zakho eziningi: ubhatata, imbewu yethanga, ama-cranberries omisiwe kanye nokugqoka kwe-ginger okumnandi.
U-Helene Dujardin/I-Essential Vegan Keto Cookbook12. I-Vegan Keto Coconut Curry
Unganaki ngathi-sikhotha isitsha sale tofu kanye nekhari kakhukhunathi yemifino. (Kuyi-keto futhi!)
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Ukusiza Okugcwele 13. I-Golden Oats ne-Gingered Blueberries Sauce
Ama-oats awawona nje ukudla kwasekuseni. Okungenani hhayi i-oats yegolide ye-Gena Hamshaw yelungu le-Coterie ene-topping emnandi yama-blueberry.
Nisha Vora14. I-Creamy Vegan Lentil kanye nemifino Bhaka
Ukuphakela isixuku? Phehla lentili, ukholifulawa kanye ne-butternut squash casserole.
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Ikhishi Elintantayo 15. Isobho se-Easy Creamy Tomato ne-Parmesan Croutons
Ingabe kukhona okududuza kakhulu kunesitsha sesobho likatamatisi elinokhilimu? Sithole ama-dibs kushizi othosiwe ukuze sihambe nawo.
I-Veganista elula 16. Ibhodwe Elisheshayo Ubhontshisi Obomvu kanye Nelayisi
Ngezinye izikhathi izindlela zokupheka ezilula zimnandi kakhulu. Indaba: Isidlo sikabhontshisi obomvu nelayisi, konke okuphekwe Ebhodweni lakho Elisheshayo.
USimon Smith/Vegan 10017. I-Vegan SRIRACHA'INYAMA'NGAMANoodle kanye Nemifino Ethosiwe
I-condiment yethu esiyikhethayo, i-Sriracha, iletha umlingo wayo kulawa ma-meatballs e-tofu nemifino eyosiwe.
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Umama 100 18. Amagobolondo e-Pasta anePumpkin kuSauce Ekhilimu, Eshizi
Uma ungakaze uzame isoso ye-pasta yethanga, manje sekuyithuba lakho, sibonga ilungu le-Coterie u-Katie Workman.
I-Aran Goyoaga / i-Cinnamon ne-Vanilla19. Isaladi Ubhontshisi Othosiwe Nobhontshisi Omhlophe, Iimvuthu Yesinkwa kanye Nolamula Olondoloziwe
Lokhu kufakazela ukuthi awudingi umbhede wemifino yesaladi.
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Nginike Ihhavini 20. I-Portobello Pot Roast
Imbiza Esheshayo isikhumbuze ukuthi sonke siyithanda kangakanani ibhodwe elosiwe. Zama le nguqulo yemifino ngamakhowe e-portobello, amazambane kanye nezaqathi.
ISt. sebastian 21. Imifino Eyosiwe
Udinga i-side dish esheshayo nelula? Gcoba kalula imifino onayo emakethe yabalimi.
isidlo esichaziwe 22. Imbiza eyodwa Cacio e Pepe Israel Couscous
Ini? Ungakwazi yini ukuhlanganisa isidlo sethu esithandekayo se-pasta sase-Italy namaparele e-couscous yakwa-Israyeli? Isidlo sasebusuku seviki asikaze sibe ngcono.
I-Bojon Gourmet23. I-Vegetarian Miso Ramen ne-Rice Noodles, Amazambane Amnandi Athosiwe kanye ne-Sesame Broccolini
I-Ramen ephezulu? Hhayi ngaphandle uma kuhlanganisa ubhatata ogazingiwe, i-tofu eshunqayo, i-pasta yerayisi ensundu futhi mhlawumbe neqanda elibilisiwe.
Related: Amaresiphi angama-50 Wokudla Kwe-Vegetarian Comfort Azokufudumeza Khona
Isithombe: Liz Andrew/Styling: Erin McDowell24. I-Cheater’s Vegetarian Pizza ene-Zucchini kanye ne-Bell Peppers
Le veggie ’za yomkhohlisi iqala ngesinkwa esiyisicaba esithengwa esitolo esisiza ukuthi sihlale sihlanzekile futhi sinciphise isikhathi sokupheka.
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Ikhishi lokulangazelela25. I-Butternut Squash kanye ne-Black Bean Enchilada Skillet
Angakanani amaprotheni esingawapakisha esitsheni esisodwa? (Impendulo: okuningi.)
Ama-Peas Amabili NePod Yawo26. I-Zucchini Eyosiwe Chickpea Tacos
Ukuthi uhamba ungenanyama akusho ukuthi kufanele unamathele nesaladi. Letha i-Taco ngoLwesibili.
Ukudla Ukuqina Kokukholwa27. I-Vegetarian Healthy Stir Fry
Sithembe—uzofuna ukubeka le sosi ebolile ye-cashew cream kukho konke.
Ingcosana ye-Yum28. I-Cauliflower Meatballs
Yebo. Zikhona. (Futhi zimnandi.)
Amapuleti Amandla29. Quick Guacamole Quinoa Salad
Ingabe ufuna ukudla okusheshayo, okulula futhi okucebile ngamaprotheni? Usuyitholile. (O, futhi kumnandi ngokuphelele, kunjalo.)
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I-Half Baked Harvest30. I-Turkish Egg kanye ne-Quinoa Breakfast Bowl
Ngezinye izikhathi kufanele udle ukudla kwasekuseni ukuze uthole isidlo sakusihlwa. Lobubusuku bungobunye balobo busuku.
Isithombe: Liz Andrew/Styling: Erin McDowell31. Ishidi Lokubhaka i-Quesadillas
Ukwenzela isixuku isidlo sakusihlwa? Kulula. Ungakhohlwa nje i-salsa.
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I-Half Baked Harvest32. I-Whole Wheat Spinach ne-Artichoke Pizza
Ukudiliva? Sihleka phambi kokulethwa. (Futhi kuthatha imizuzu engu-30 kuphela kusukela ekuqaleni kuya ekupheleni.)
Isithombe: Liz Andrew/Styling: Erin McDowell33. I-Blackberry-Peach Ushizi Othosiwe
Isibuyekezo esijabulisayo kokwakudala. (Kodwa isazobhanqa kahle nesobho lakho olithandayo.)
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I-Minimalist Baker34. I-Poblano kanye ne-Portobello Fajitas
Abathandi be-Fajita bayajabula—le ntandokazi yomndeni ilayishwe imifino ne-flavour (futhi ungayenza ibe nezinongo ngendlela othanda ngayo).
Ingcosana ye-Yum35. I-Creamy Garlic Herb Mushroom Spaghetti
Shintshanisa i-marinara enesicefe embizeni ukuze uthole okuthile okuthakaselekayo—kanye nokuwohloke kakhulu.
Related: Amaresiphi angama-44 eVegetarian Ehlobo azokugcina Sonke Isizini
