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UGinger umuthi osetshenziswe kakhulu e-Ayurveda izinkulungwane zeminyaka manje. Yebo, akusona nje isipayisi sokudla esithuthukisa ukunambitheka kwezibiliboco zakho ozithandayo. Kuyisithako somuthi esiphethe indawo ebalulekile yokukugcina usempilweni enhle. Akumangazi lapho, akunjalo? Ongase ungazi ukuthi ujusi wejinja unobumbano olukhulu ukukhulisa ukukhula kwezinwele!
Ikhishwe ezimpandeni zomuthi obabayo, ujusi wejinja ugcwele izakhamzimba ezibalulekile ezisiza ukukhuthaza ukukhula kwezinwele. Ngakho-ke, ake sibheke ukuthi yini eyenza ijusi le-ginger libe namandla kakhulu ezinweleni zakho nokuthi ulisebenzisa kanjani ukukhuthaza ukukhula kwezinwele.
Kungani Ijusi Lejinja Lisiza Ukukhuthaza Ukukhula Kwezinwele
Ujinja uqukethe amavithamini namaminerali abalulekile njenge-magnesium, i-potassium ne-phosphorus, konke okunekhono lokondla isikhumba sezinwele nokukhuthaza ukukhula kwezinwele. [1] Ngalesi sizathu, ujinja usetshenziswe ngokwesiko ukulwa nokulahleka kwezinwele nokukhuthaza ukukhula kwezinwele.
Ijusi likajinja libuye libe umuthi olwa nokuvuvukala nowokulwa namagciwane othuthukisa ukujikeleza kwegazi ekhanda ukuze kukhuthaze izintambo zezinwele futhi kukhuthaze ukukhula kwezinwele. [okubili]
Inkwethu ingenye yezimbangela ezinkulu zokulahleka kwezinwele. Isikhumba sekhanda esingenampilo esidala ukungena kwamagciwane siholela enkingeni. Ijusi likajinja linezinto ezimangazayo zokubulala ezifayo ezigcina isikhumba sakho sekhanda sihlanzekile futhi kube nezifundo ezifakazela ukuthi ujinja uyikhambi elisebenzayo lokulwa nenkwethu. [3]
Ngokwengeziwe, i-ginger ibuye igcwale amafutha anamafutha abalulekile njenge-linoleic acid eyondla isikhumba sezinwele futhi ishaye ukoma ukuthuthukisa impilo yesikhumba futhi ikhuthaze ukukhula kwezinwele okunempilo.
Ngazo zonke lezi zinto ezimangazayo zejusi yejinja, akungabazeki ukuthi lokho bekuyikhambi elithandwayo lokukhulisa izinwele. Sivumele sikukhombise izindlela ezine ongasebenzisa ngazo ujusi wejinja ekukhuleni kwezinwele.
Ungayisebenzisa Kanjani Ijusi Lejinja Ukukhuthaza Ukukhula Kwezinwele
1. Ijusi Lejinja Nje
Ijusi likajinja lifakwe ngqo ekhanda lisetha izinto futhi livuselela isikhumba sasekhanda ukuze likunikeze ukukhula kwezinwele okuqinile nokunempilo.
Okudingayo
- Ijusi lejinja elisha, njengoba kudingeka
- Iphedi likakotini
Indlela yokusebenzisa
- Thatha ijusi lejinja elisanda kutholwa endishini.
- Faka ijusi le-ginger ekhanda lakho usebenzisa ibhola likakotini. Faka ijusi kuphela ekhanda, ungalisabalalisi ezinweleni zakho.
- Yiyeke cishe isigamu sehora.
- Geza nge-shampoo.
- Qedela ngokuqeda okuthile.
- Sebenzisa leli khambi kathathu ngesonto ukuthola imiphumela oyifunayo.
Qaphela: Njengoba ujusi wejinja ugxilile, ungazizwa uthinta umuzwa ekhanda lakho. Unganciphisa ujusi wejinja ngokungeza amanzi kuwo.
2. Ijusi Lejinja, Amafutha Omnqumo Nejusi Lelamula
Amafutha omnqumo abe yintandokazi ende kunoma yikuphi ukwengeza ukucwebezela nokucwebezela ezinweleni. Ipakisha umswakama ekhanda futhi igcina ukoma kutholakala. Ijusi likalamula liwumthombo ocebile kavithamini C, i-antioxidant enkulu, efakazelwa ukuthi ithuthukisa ukukhiqizwa kwe-collagen esikhumbeni ukukhulisa ukukhula kwezinwele. [4]
Okudingayo
- 2 tbsp ujusi wejinja
- 3 tbsp amafutha omnqumo
- Juice tsp ujusi kalamula
Indlela yokusebenzisa
- Endishini, hlanganisa zonke izithako.
- Faka ingxube ekhanda lakho.
- Yishiye imizuzu engu-30 ngaphambi kokuyigeza usebenzisa i-shampoo yakho ejwayelekile.
- Sebenzisa leli khambi izikhathi ezingu-1-2 ngesonto ukuthola imiphumela oyifunayo.
3. Ijusi Lejinja, Uwoyela Kakhukhunathi Nomxube Wegalikhi
Uwoyela kakhukhunathi uyisinqumo esiyinhloko sabo bonke abafuna izinwele ezingcono futhi ngesizathu esihle. Ucebile nge-lauric acid, uwoyela kakhukhunathi uvuselela ukulahleka kwamaprotheni ezinweleni zakho ukuvimbela ngisho nokulimala kwezinwele ngokweqile futhi kuthuthukise ukukhula kwezinwele. [5] Kufakazelwe ukuthi kuyisixazululo esiphumelelayo ekulahlekelweni izinwele okunamandla, igalikhi ingelinye i-ejenti elwa namagciwane elinamandla eligcina isikhumba sekhanda liphilile futhi liqinisekisa ukuthi lithola zonke izakhamzimba ukwenza ngcono ukukhula kwezinwele. [6] Ubisi lukakhukhunathi luwumthombo ocebile wamavithamini B no-C, ne-lauric acid, konke okusiza ukondla isikhumba sezinwele nokukhuthaza ukukhula kwezinwele ngenkathi uju unezinto ezilwa nokuvuvukala, ama-antibacterial kanye ne-emollient ezigcina isikhumba sakho sihlanzekile futhi siphilile ngaleyo ndlela sisiza ukukhula kwezinwele . [7]
Okudingayo
- 1 tsp ujusi wejinja
- 4 tsp uwoyela kakhukhunathi
- 3 i-garlic clove, ichotshoziwe
- 6 tsp ubisi lukakhukhunathi
- 2 tsp uju
Indlela yokusebenzisa
- Endishini, hlanganisa zonke izithako.
- Faka ingxube ekhanda lakho.
- Yishiye imizuzu engaba ngu-30.
- Hlanza kahle ngokuhamba kwesikhathi.
- Sebenzisa leli khambi kanye ngesonto ukuthola umphumela oyifunayo.
4. Ijusi Elincane Ne-Sesame Oil
Ithuthukiswe ngo-vitamin E no-B complex, amaprotheni kanye namaminerali afana ne-calcium, i-magnesium ne-phosphorus, uwoyela we-sesame ungena ezinhlakeni zezinwele ukondla kakhulu isikhumba futhi ngakho-ke uyikhambi elidumile lokukhuthaza ukukhula kwezinwele.
Okudingayo
- 3-4 tbsp ijusi entsha yejinja
- 2 tbsp uwoyela we sesame
Indlela yokusebenzisa
- Endishini, hlanganisa izithako.
- Faka ingxube ekhanda lakho.
- Yiyeke ivulwe amahora angu-1-2.
- Shampoo bese ulungisa izinwele zakho njengokujwayelekile.
- Sebenzisa leli khambi kabili ngesonto ukuthola imiphumela oyifunayo.
