Izindlela Ezingama-50 Zamahhala Zokuzinakekela Ekhaya

Amagama Amahle Kakhulu Ezingane

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Ukuthola izindlela zokubeka phambili impilo yakho yengqondo nengokomzimba (futhi yebo, ngisho nokuzitotosa ngokwakho) kubaluleke kakhulu ngosuku olujwayelekile kodwa kubaluleke kakhulu ngezikhathi zokucindezeleka. Kodwa uma izinsuku ze-spa, amakilasi e-yoga kanye nama-blockbusters akamuva engekho kumenyu, kungaba nzima ukuthola izindlela zokuphumula. Lapha, 50 izindlela zamahhala zokuzijwayeza ukuzinakekela ekhaya.

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1. Yendlula umbhede wakho. Kuthatha yonke imizuzu emibili futhi kukwenza uzizwe uhlanganiswe ngokugcwele.

2. Hlela iholide lakho lamaphupho. Ngisho noma ungeke uqhubeke kuyo isikhashana—noma uke—kumnandi ukuzicabangela ushisa ilanga e-Mykonos.

3. Yenza i-karaoke yowesifazane oyedwa. Ngaphandle kokukhathazeka ngokuthi noma ubani uzokuzwa uphuthelwe ngokuphelele wonke amanothi aphezulu ka-Ariana Grande.

4. Thatha ukugeza okude, okunethezeka. Ngena kuhlu lwadlalwayo oluphumuzayo bese ulinda isikhumba sakho ukuthi sithene.

5. Bhala uhlu osekwenziwe. Igcwele izinto osuvele uzifezile ngokumelene nezinto okufanele uzenze.

6. Thatha isihlwathi. Imizuzu engamashumi amabili noma amahora amabili. Khetha owakho uhambo.

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7. Zama ukubukeka kwezimonyo ngokuvamile ongasaba kakhulu ukuzigqoka. Vula i-YouTube, thola okokufundisa okugqamile futhi uthathe izithombe ozishuthe zona ze-glam ukuze uzithumele kubangani bakho.

8. Yiba nobugovu. Zikhumbuze ukuthi KULUNGILE ukubeka phambili wena nezidingo zakho ngezinye izikhathi.

9. Gcwalisa futhi ibhodlela lakho lamanzi njalo. Ukuhlala u-hydrated kungenye yezindlela ezilula zokuzinakekela.

10. Buka i-TED Talk ekhuthazayo. Noma yini nge UBrene Brown kufanele enze.

11. Shayela umngane wakudala. I-sesh enhle yokubamba ngokuqinisekile izobeka ukumomotheka ebusweni bakho.

12. Khanyisa ikhandlela lakho olithandayo. Naka ngempela iphunga futhi ubone ukuthi ungakwazi yini ukuthola wonke amanothi.

13. Buka ifilimu ye-Netflix noma uhlelo oluhlala lukwenza uhleke. Singase siphakamise elinye lalawa ahlekisayo, amahlaya aholwa ngabantu besifazane ?

14. Bhala uhlu lwezinto eziyishumi ozithandayo ngawe. Ukuzithanda wukuzinakekela. Zinikeze izincomo...noma eziyishumi.

15. Yenza isifundo se-yoga ku-YouTube. Singabalandeli abakhulu I-Yoga noKassandra amavidiyo wamahhala.

16. Vula ifoni yakho ungaphazamisi. Uma kuphela ihora, ukuchitha isikhathi ngaphandle kwemibhalo, ama-imeyili nezindaba ze-Instagram ezifika ekhanda lakho kuyaqabula kakhulu.

17. Vakashela imnyuziyamu—ku-inthanethi. Inkundla Yezobuciko Namasiko ye-Google ikuvumela ukuthi uthole ezinye zezinto ezihlaba umxhwele emhlabeni ngokunethezeka kwegumbi lakho lokuhlala.

18. Shintsha amashidi akho. Ayikho into efana nokulala embhedeni osanda kuphaphatheka.

19. Bhaka. Kungakhathaliseki ukuthi iyintandokazi endala noma iresiphi entsha ngokuphelele , iphuzu ukuthi uthole ufulawa ezandleni zakho ngaphambi kokudla amakhukhisi angaphezu kokukodwa.

20. Marie Kondo ikhabethe lakho. Uma ingahlansi injabulo, iyahamba. (Enqwaba yomnikelo noma kuhlelo lokusebenza olufana ne-Depop.)

21. Yenza i-mantra. Qala lapha ukuze uthole ugqozi, bese wenza igama noma ibinzana elihlanganisa indlela ofuna ukuphila ngayo.

22. Khetha izinhla zokudlalayo ngokusekelwe emizweni yakho. Ngokuzayo lapho uyoshaywa umoya, gxuma ngokufanele.

23. Penda izinzipho zakho. Kushibhile futhi kuvame ukuhlala isikhathi eside kune-salon mani.

24. Bheka iziqinisekiso ezinhle ku-Pinterest. Ushizi? Yebo. Kuyakhuthaza? Nalokho.

25. Buka amavidiyo ezilwane ezinhle. Noma ngabe usemidlwane, ama-panda noma amabhere amhlophe, @AnimalsVideos iyinqolobane ye-Instagram yeziqeshana ezithandekayo.

26. Dlula kuroli yekhamera yakho. Khumbuza ngazo zonke izinto ezinhle ozenzile.

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27. Landa kabusha igeyimu yocingo oyeke ukuyidlala kudala. Amagama nabangani abuyile, baby.

28. Hamba uhambo olude. Faka kulayini iphodikasti noma uhlu lwakho lwadlalwayo oluthandayo bese uhambahamba nje.

29. Yelula. Ubani othi kufanele wenze ukuvivinya umzimba wonke ukuze ubonise imisipha yakho uthando oluthile?

30. Qoqa indlu yakho. Hlanza izingubo, i-declutter, ukulungiselela ukudla. Uzozizwa ungcono kakhulu uma sekuqediwe. (Eqinisweni, nansi ephelele uhlu lokuhlola lokuhlanza ngokujulile ikhishi lakho ize icwebezele...kungakapheli amahora amabili.)

31. Dala izindlela zokuzola ekuseni nasebusuku. Cabanga ngezinto ezikubekela usuku olujabulisayo nobusuku obupholile futhi uziguqule zibe imikhuba.

32. Zenzele isiphuzo sekhofi sikanokusho ekhaya. I-Starbucks igwetshiwe, usuyi-barista manje.

33. Buka ilanga liphuma noma lishona. Ngaphandle kokuthatha izithombe, okungukuthi.

34. Doodle. Ngisho noma ungenayo incwadi yokufaka imibala yabantu abadala esandleni, bamba ipeni nephepha futhi uvumele amajusi akho okudala ageleze .

35. Thatha leyo ncwadi obuhlose ukuyifunda. Iwayini uyazikhethela kodwa liyanconywa.

36. Ngena ezingutsheni zakho zikanokusho uzindle. Nazi izindlela ezine ezilula zokuqala.

37. Qala ukubhala. Ubuhlose ukukwenza iminyaka eminingi; manje isikhathi.

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38. Hlanza inkundla yakho yezokuxhumana elandelayo. Leya nsizwa yase-Australia ene-abs ehlale ikuthumelela ekujikeni okuya phansi? Unayo ngokusemthethweni imvume yethu yokuyeka ukumlandela. Noma vele uthulise okuthunyelwe kwakhe.

39. Zama indlela yokuphefumula epholile. Kuthatha kuphela Imizuzwana engu-16 ukuze uzizwe ukhululekile -Ulindeni?

40. Dala uhlu lokubonga. Ukubhala phansi izinto ozibongayo kuzokwenza uzazise nakakhulu.

41. Zenzele eyakho imaski yobuso. Bese sebenzisa bese ugcoba ukuthamba kwesikhumba sakho ngemva kwalokho.

42. Funda okusha. Landa Duolingo , yehla ngembobo yonogwaja ye-Wikipedia, wandise ama-horizons akho.

43. Buka imuvi nabangani bakho (ukude). Landa ifayela le- Isandiso se-Netflix Party kanye nolwazi Inkosi yengwe nabaseduze nawe nobathandayo.

44. Gxumela ohlwini lwakho lokudlalayo oluthandayo. Amahithi amakhulu kakhulu ka-Beyoncé = injabulo engalawuleki.

45. Thatha isikhathi sakho uqhubeka nenqubo yakho yokunakekela isikhumba. Leyo nqubo enezinyathelo ezingu-12 othenge ngayo wonke okhilimu nama-serum kodwa ungalokothi ukwenze? Inikeze ukuhlolwa kweviki lonke bese ubhala imiphumela yakho. Ingabe bekufanelekile?

46 Yenzela omunye into enhle. Ukuthi lokho kusho ukuthi uthumele umuntu ikhadi noma ungene nomakhelwane bakho ngombhalo, izenzo zomusa ezingahleliwe zanelisa kakhulu.

47. Yidla okuluhlaza. Bese uyilandela ngokuthile ushokoledi, ngoba ibhalansi.

48. Lalela iphodikasti. Thola i-podcast ekhuthazayo noma ejabulisayo ukuze ususe ingqondo yakho ezintweni (noma vele wenze ilondolo elisongwayo libe mnandi kakhulu). Kwangathi singasikisela Impilo Yakho Engcono Kakhulu no-Anna Victoria noma Royally Obsessed ?

49. Faka ipensela isikhathi sami ohlelweni lwakho. Yebo, vala umzimba izikhathi ezimbalwa phakathi nesonto lapho ungakwazi ukuhlela noma yini enye.

50. Ungenzi lutho nhlobo. Ukuthula kuyimfanelo bakwethu.

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