Izixazululo Ezi-6 Zasekhaya Ezimangalisayo Ukubheka Iminyaka Engu-15 Imncane

Amagama Amahle Kakhulu Ezingane

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Omunye wabesifazane abahle kakhulu emlandweni, u-Audrey Hepburn, wake wathi, 'Futhi ubuhle bowesifazane oneminyaka edlule, bukhula kuphela'. Manje, yize kuyiqiniso ukuthi ngamunye wethu muhle, kungakhathalekile iminyaka yethu, sonke sinokuthambekela okungokwemvelo kokulwa nokuguga, abesilisa nabesifazane ngokufanayo.

Ngokukhula kweminyaka, ukubonakala kwethu kwentsha nokushesha kancane, kepha ngokuqinile, kuyaphela. Kuyinqubo engokwemvelo futhi ayinakugwenywa. Ikakhulukazi kulesi sikhathi, esihlinzeka ngokuhlinzwa okuningi okudala ubudala nobuchwepheshe obuthuthukisiwe obusiza umuntu ukuthi athole ukubukeka okufisayo.

Ama-tummy tucks, i-botox, izindebe nezithuthukisi ezithuthukisayo, izikhathi zokuqinisa isikhumba nokunye okuningi sekuyinsakavukela muva nje.

Lokho kushiwo, zonke izinqubo zezimonyo ezishiwo ngenhla ziyabiza impela futhi ziza nemiphumela ethile emibi. Kulabo bethu abangakwazi ukuthenga ukuhlinzeka ngentengo ephezulu, noma abangawuthandi umqondo wokungena ngaphansi kommese wezinqubo zezimonyo, kunenye indlela yokuphuma - indlela yemvelo!

Yebo, kunezindlela eziningi zemvelo ezisisiza ukuthi sihlale sisebasha, sinezela umbala okhanyayo. Eziningi zalezi zithako zitholakala kalula, futhi ungazilungiselela la makhambi ngokunethezeka emakhaya akho!

Futhi yini enye? La makhambi emvelo awalona usongo lwemiphumela emibi futhi. Funda kabanzi mayelana nalezi zokupheka lapha!

Ikhambi 1: Imaski yePapaya

IPapaya icebile ngamavithamini nama-antioxidants asiza ekuqhakambiseni ibala lentsha. I-enzyme eyaziwa ngokuthi yi-papain, etholakala kuphela ePapaya, isiza ukuqeda amangqamuzana afile esikhunjeni, aqinise. Ingasusa futhi amabala weminyaka nezisihla.

Isithako: Upopoya ovuthiwe

Inqubo:

• Sika i-papaya ibe yizicucu ezincane, ngemuva kokuxebuka esikhunjeni sayo.

• Ihlanganise kuze kube iyinamathisela ebushelelezi, usebenzisa isixubi.
• Faka okunamathiselwe esikhunjeni bese usishiya imizuzu engu-15.
• Hlanza ngamanzi afudumele, ungasebenzisi insipho noma i-face wash ngenkathi uhlanza.

Ikhambi 2: I-Aloe Vera neRose Water Serum

Izithako: I-aloe vera namanzi avukile

Kokubili i-aloe vera namanzi e-rose anezimfanelo ezinhle kakhulu zokulwa nokuguga. Amanzi eRose acebile ngama-antioxidants agcina isikhumba sondlekile futhi sigcina ukuqina kwawo. I-aloe vera iyinto esemqoka ezintweni eziningi ezibizayo zokulwa nokuguga, njengoba inezindawo ezinomswakama ezisiza isikhumba esigugayo ukuthi sihlale sithambile.

Inqubo:

• Hlanganisa i-aloe vera gel namaconsi ambalwa wamanzi ama-rose endishini.

• Faka kahle usebenzisa umunwe ohlanzekile noma isipuni.
• Gcina le ngxube ebhodleleni elihlanzekile.
• Faka amaconsi ambalwa kwisithambisi sakho bese usisebenzisa esikhumbeni sakho.
• Uwoyela ka-Vitamin E nawo ungangezwa kule ngxube ukuthola imiphumela engcono.

Ikhambi 3: Amazambane Esikhumba

Isithako: Izambane

Omunye wemifino ejwayelekile esetshenziswa emakhaya ethu, amazambane angasetshenziswa njengekhambi lokugcina ibala lethu libukeka likhanya futhi lisebusha. Amazambane anezimfanelo zokuqinisa isikhumba futhi angakhipha i-suntan ngempumelelo. Amazambane nawo anganciphisa imigqa emihle nemibuthano emnyama eduze kwamehlo akho.

Inqubo:

• Sika amazambane abe yizicucu ezincane
• Usebenzisa i-blender, uyihlanganise ize iphendukele kunamathisela okubushelelezi ukuyisebenzisa njenge-mask yobuso.
• Yisebenzise ebusweni, ugxile endaweni ezungeze amehlo.
• Yishiye imizuzu engaba ngu-30.
• Hlanza kahle ngamanzi afudumele, gwema ukusebenzisa insipho noma ukugeza ubuso.
• Yisebenzise njalo ngemiphumela oyifunayo.

Ikhambi 4: I-Toner Toner Ne-Green Tea

Izithako: Ulamula netiye eliluhlaza

Ama-toners esikhumba abaluleke kakhulu uma ufuna ukubukeka umncane kakhulu kuneminyaka yakho. Ama-Toners asiza ekwehliseni usayizi wama-pores esikhumba futhi aqinise isikhumba ngempumelelo, ngaleyo ndlela anciphise imibimbi nokuncipha kwesikhumba.

Itiye eliluhlaza licebile kakhulu kuma-antioxidants ayinzuzo ekubukekeni kwentsha, kanti ulamula usebenza njengethoni yesikhumba yemvelo.

Inqubo:

• Faka izinkezo ezimbalwa zikalamula enkomishini yamanzi wetiyi aluhlaza.

• Gcoba isikhubhu sikakotini kulesi sixazululo bese usigcoba ebusweni bakho, ngomusa.
• Futhi ungagcina lesi sixazululo ebhodleleni le-spray bese ulifafaza esikhunjeni sakho kaningi.
• Ungaphinda le nqubo kabili ngosuku ngemiphumela emihle.

Ikhambi 5: Ilayisi Yamanzi Ebusweni

Izithako: Izinhlamvu zelayisi namanzi

Kusukela ezikhathini zakudala, abesifazane abaningi eChina, Japan nakwamanye amazwe ase-Asia bebelokhu bebambe imfihlo yobuhle - iRice Water! Kuliqiniso elaziwa kancane ukuthi amanzi elayisi aqukethe amavithamini namaminerali asebenza njengezinto ezidala ubudala futhi aguqule ngempumelelo inqubo yokuguga kwesikhumba, anikeze ibala lakho ukukhanya okuvuselelekile.

Inqubo:

• Faka irayisi enkomishini yamanzi abandayo.

• Iyeke icwile isikhashana.
• Hlukanisa ilayisi kule ngxube bese uthele amanzi nje endishini ehlanzekile.
• Sebenzisa la manzi ukugeza ubuso ngobumnene.

Ikhambi 6: Iqanda Ne-Orange Juice Mask

Izithako: Ijusi elimhlophe ne-orange

Njengoba amaqanda engumthombo obalulekile wamaprotheni, ayasiza ekulungiseni amangqamuzana esikhumba alimele futhi anciphise inqubo yokuguga kwesikhumba ngezinga elikhulu. Ijusi lewolintshi licebile ngamavithamini nama-antioxidants. Kokubili ijusi lewolintshi namaqanda kuhlangene kukhulisa ukukhiqizwa kwe-collagen esikhunjeni ukusigcina sibukeka sisentsha futhi sinempilo. Le nhlanganisela ibuye inikeze isikhumba sakho ukuphakama kwemvelo.

Inqubo:

• Hlanganisa iqanda elimhlophe elimhlophe nezipuni ezintathu zejusi le-orange esitsheni.

• Yenza le ngxube ibe unama.
• Geza ubuso bakho ngamanzi bese ugcoba unamathisele esikhunjeni sakho.
• Yisakaze ngokulinganayo, faka ijazi lesibili uma kudingeka.
• Yiyeke iqhubeke ize yomile.
• Sula ubuso bakho ngendwangu kakotini ehlanzekile, emanzi.
• Phinda inqubo njalo ukuze uthole imiphumela emihle.

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Ngithumele Nge-Imeyili Khombisa Esizeni