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I-chickenpox yisifo esithathelwanayo esibangelwa igciwane le-varicella-zoster. Kubanga ukuqubuka okunokulimaza ngamabhaladi agcwele uketshezi kanye nezimpawu ezinjengomkhuhlane. Ngenkathi i-chickenpox ihlasela kakhulu izingane, abantu abadala bangayithola nayo uma bethole igciwane. Lo mbhalo uzogxila kweminye yemithi esebenza ngempumelelo kakhulu yasekhaya yenkukhu.
Umuntu angahlangana naleli gciwane ngokuphefumula emoyeni ofanayo nomuntu onaleli gciwane noma axhumane namabhalasha. Izimpawu zengxibongo zibandakanya umkhuhlane, ukungathandi ukudla, ukuphathwa ikhanda, ukukhathala, njalo njalo.
I-chickenpox ingadala ukungakhululeki okuningi futhi ukuze unciphise ukungakhululeki futhi ulawule izimpawu zayo, nazi izixazululo ezisebenzayo zasekhaya ongazizama.
Izixazululo Zasekhaya Zenkukhu
1. Amageza oatmeal
Amabhati oatmeals angadambisa isikhumba esinegciwane futhi alethe ukukhululeka ekulungeni njengoba iqukethe izinto ezilwa nokuvuvukala ezibizwa nge-beta-glucans, ezingasiza ekunciphiseni ukuvuvukala nobukhulu besilonda [1] .
- Gaya i-1tbsp ye-oatmeal bese uyifaka engilazini yamanzi afudumele imizuzu embalwa.
- Bese uthele le ngxube esikhwameni sendwangu bese uyiqinisa.
- Faka isikhwama se-oatmeal emanzini akho okugeza bese ucwilisa imizuzu engama-20.
- Kwenze lokhu nsuku zonke, kuze kuphele izimpawu.
2. Isoda yokubhaka
Isoda yokubhaka iqukethe izakhiwo ezilwa nokuvuvukala nezinamagciwane ezingasiza ukuthambisa isikhumba esilumayo nesivuvukele [okubili] .
- Faka inkomishi yesoda yokubhaka emanzini okugeza asivivi.
- Zifake imizuzu engu-15-20.
- Yenza lokhu nsuku zonke.
3. Itiye le-Chamomile
I-Chamomile ngesinye sezitshalo zokwelapha ezindala futhi ezisetshenziswa kakhulu emhlabeni. Kuyaziwa ukuthi kune-antibiotic, anti-fungal, antibacterial, anti-inflammatory kanye ne-antioxidant izakhiwo ezizonciphisa ukuluma nokuthambisa isikhumba [3] .
- Phisa izikhwama zetiye ezingama-2-3 chamomile bese uyivumela ukuthi ipholile.
- Gcoba ibhola likakotini kuwo bese ufaka ezindaweni ezilumayo zesikhumba.
- Ukungeza izimbali ezimbalwa ze-chamomile emanzini akho okugeza nokufaka kuwo kuzosebenza futhi.
- Kwenze lokhu nsuku zonke.
4. I-Calamine lotion
I-calamine lotion iyinhlanganisela ye-zinc oxide ne-calamine engasiza ekunciphiseni ukulunywa nokucasuka esikhunjeni sakho okubangwa ngamabhamuza [4] .
- Ngosizo lwe-swab kakotini, sakaza i-calamine lotion ezindaweni ezilumayo esikhunjeni.
5. Ukucindezela okubandayo
Icompress ebandayo nayo ingasiza ekunciphiseni izimpawu zikankukhu. Ukufaka i-compress ebandayo endaweni ethintekile kuzokwehlisa ukulunywa nokuvuvukala esikhunjeni.
- Songa iphakethe leqhwa ngethawula ulisebenzise endaweni ethintekile.
Thatha ujusi
I-neem iqukethe izakhiwo ezilwa nokuvuvukala, isinqandakuvunda kanye ne-anti-virus, ezinganikeza ukukhululeka okusheshayo ekulungeni lapho zisetshenziswa esikhumbeni [5] .
- Gaya idlanzana lamaqabunga e-neem ukwenza unamathisele.
- Faka lokhu kunamathisela kumabhamuza bese ukuyeka amahora ambalwa.
7. Amafutha kakhukhunathi
Uwoyela kakhukhunathi uyikhambi elihle kakhulu lasekhaya lokunciphisa izimpawu zezinkukhu. Iqukethe i-lauric acid elwa namagciwane, igciwane nesikhunta esikhunjeni, ngaleyo ndlela kuqede isikhumba esilumayo [6] .
- Thatha amaconsi ambalwa kawoyela kakhukhunathi uwasebenzise ezindaweni ezilumayo.
- Yishiye isikhathi eside ngangokunokwenzeka.
- Yenza lokhu ama-2-3 izikhathi ngosuku.
Amathiphu Wokunemba Okubangelwa Yinkukhu
- Sika izinzipho zakho ukuze ugweme ukudala ukusikeka esikhunjeni sakho.
- Gqoka amasokisi ezandla ebusuku ukugwema ukuklwebheka.
- Gqoka izingubo zikakotini ezikhululekile.
- Pat umzimba womile ngemuva kokugeza, esikhundleni sokugcoba isikhumba.
- [1]UKurtz, E. S., noWallo, W. (2007). IColloidal oatmeal: umlando, amakhemikhali nezakhiwo zomtholampilo I-Journal yezidakamizwa ku-dermatology: JDD, 6 (2), 167-170.
- [okubili]Lundberg, W. O., Halvorson, H. O., & Burr, G. O. (1944). Izici ze-antioxidant ze-nordihydroguaiaretic acid.Oil & Soap, 21 (2), 33-35.
- [3]USrivastava, J. K., Shankar, E., & Gupta, S. (2010). I-Chamomile: Umuthi wamakhambi wesikhathi esedlule onekusasa eliqhakazile.Imibiko yokwelashwa kwamangqamuzana, 3 (6), 895-901.
- [4]UMak, M.F, Li, W., noMahadev, A. (2013). I-calamine lotion yokwehlisa ukucasuka kwesikhumba ezinganeni ezine-immobilisation cast. I-Journal of Orthopedic Surgery, 21 (2), 221-225.
- [5]ITiwari, V., Darmani, N. A., Yue, B. Y., & Shukla, D. (2010). In vitro antiviral activity of neem (Azardirachta indica L.) bark extract against herpes simplex virus type-1 infection.Ucwaningo lwePhytotherapy: PTR, 24 (8), 1132-1140.
- [6]UGoddard, A. L., & Lio, P. A. (2015). Izindlela zokwelapha ezihambisanayo nobufakazi ezisekelwe ebufakazini: eCAM, 2015, 676897.