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I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
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Sithatha zonke izindlela esingathola ngazo isikhumba esibushelelezi, esingenasici. Izindebe azisikhathazi kangako zize ziqale ukukhonza noma zibe mnyama. Izindebe ezipinki, ezinomusa zengeza ebuhleni bethu kepha njengoba ziqala ukuba mnyama, zisenza siqaphele. Futhi sivame ukubhekana kanjani nalolu daba? Ngomthunzi wezindebe onesibindi, kunjalo. I-lipstick emnyama ingayemboza le nkinga kepha ingayiphathi.
Esikhundleni sokumboza izindebe, sebenzisa la macebiso alula futhi asebenzayo ukubuyisa umbala, ukhanye futhi ukhanye ezindebeni zakho nokumamatheka kwakho.
Bheka Lokho Okufaka Ezindebeni Zakho
Ngabe uke unake lokho okubeka ezindebeni zakho? Kunenqwaba yemikhiqizo yokuqinisa izindebe etholakalayo namuhla. Ukusuka kuma-lipstick kuya kuma-balms nezindebe ezicwebezelayo, kunezindlela eziningi zokuthola lezo zindebe ezinamahloni nezishisayo. Uzothola nemilomo egcwala izindebe emakethe. Futhi sibeka izindebe zethu kuzo zonke lezi ngaphandle komcabango owodwa. Kungumqondo omubi. Le mikhiqizo iqukethe amakhemikhali, eminye ingaba nokhahlo kakhulu ezindebeni zakho futhi lokho kungahle kube yisizathu sokuthi izindebe zakho ziphenduke zibe mnyama.
Hlola yonke imikhiqizo yezindebe ongumnikazi wayo. Phonsa okuphelelwe yisikhathi kanye nalokho okuqukethe i-petroleum jelly, uwoyela wamaminerali, ama-parabens, i-oxybenzone, i-butylated hydroxyanisole (BHA) ne-butylated hydroxytoluene (BHT). Asikwazi ukugcizelela ngokwanele ukuthi kubaluleke kangakanani ukuthi wazi izithako zakho. Iya kuma-balms wezindebe nezindebe zomlomo ngokwakhiwa kwemvelo nokwakheka komzimba.
Sebenzisa i-Sun Block Ezindebeni
Ukuvikelwa kwelanga kubalulekile hhayi esikhunjeni sakho kuphela kodwa nasezindebeni zakho. Ukuhlala elangeni isikhathi eside kungenza izindebe zakho zome, zome futhi zibe mnyama. Lezi yizona kanye izinto ofuna ukuvikela izindebe zakho kuzo. Thola i-lip balm ene-SPF kuyo. Uzothola okuningi. Eqinisweni, uma ungathola izindebe zomlomo nge-SPF futhi. Lokhu kuzovimbela izindebe zakho ekulimaleni kwelanga ngenkathi zikwenza ubukeke umuhle.
Gcina Izindebe Zakho Zimanzi
Izindebe ezingenamanzi zinethuba eliphakeme lokuphenduka mnyama. Izindebe ezomile zihlale ziminyene futhi uhlala uzizwa uthotshiswa ezindebeni zakho. Ngokuhamba kwesikhathi, iba yizindebe ezinombala. Njengesikhumba sakho, izindebe zakho zidinga ukuthanjiswa ukuze zibe nempilo. Ngakho-ke, gcina i-lip balm isesandleni futhi uqhubeke uyifaka kabusha usuku lonke.
Bakhuhle Njalo
Ungahle ungakwazi lokhu kepha izindebe zakho zidinga ukukhucululwa ukuze zigcine ziphilile. Ngenxa yawo wonke amangqamuzana esikhumba afile nokwakhiwa kwamakhemikhali, izindebe zakho ezixubile nezomile bezikhalela ukukhishwa okwesikhashana. Futhi ngakho konke ukuhlikihla izindebe okugcwala emakethe, akunzima ukuthola izindebe zezingane ezithambile nezibomvana. Uma uphelelwe ngumlomo, ngemuva kokuxubha amazinyo sebenzisa isixubho sakho ukukhipha izindebe kahle.
Yeka Ukubhema
Ukubhema kungenye yezizathu ezinkulu zezindebe ezimnyama neziphelelwe ngamanzi. Uma ubhema njalo, izindebe zakho ziqinisekile ukuthi ekugcineni ziba mnyama. Akunakugwenywa. Ngenkathi imiphumela yokubhema icishe ingahlehliseki, ingavinjelwa uma uyeka ngesikhathi. Uma usanda kuqaphela ukuthi izindebe zakho ziyashwabana futhi zibe mnyama, siphakamisa ukuthi uyeke ukubhema ngokushesha ukuze uvikele umonakalo ongaphezulu.
Gcina Isheke Ekudleni Kwakho
Ukubukeka kwethu kwangaphandle kuhlobene kakhulu nokudla kwethu. Ukudla kwethu kungcono isikhumba sethu, izindebe nezinwele zibukeka kahle. Ngakho-ke, uma kunokudla okuningi okungenamsoco, okunamafutha noshukela, notshwala ekudleni kwakho, kungaba yisizathu sezindebe zakho ezimnyama. Ngakho-ke, hlola indlela odla ngayo bese ufaka ama-antioxidants amaningi, amavithamini namaminerali ekudleni kwakho. Ukuphuza amanzi amaningi nakho kusiza kakhulu.
Yeka Ukuluma Noma Ukukhotha Izindebe Zakho
Ukuluma nokukhotha izindebe kuwumkhuba oqoshwe ngokujule kangangokuba asinaki nokuthi siyakwenza. Lapho sinovalo, sikhathazekile noma sigxile ekujuleni, sijwayele ukukhotha izindebe zethu ngokungazi. Asidingi ukukutshela ukuthi umkhuba omubi kangakanani ezindebeni zakho. Ama-enzyme wokugaya ukudla ematheni akho aqeda ungqimba oluphakeme kakhulu lwesikhumba sakho futhi aveze izindebe zakho emonakalweni. Ngakho-ke, uma uzithola uluma noma ukhotha izindebe zakho, yeka ngokushesha.
