I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
-
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
- Abaqeqeshi baseMelika bahola izifundo zesiNgisi zothisha baseNdiya
- I-Ugadi 2021: UMahesh Babu, uRam Charan, uJr NTR, uDarshan kanye nezinye izinkanyezi zaseNingizimu Afrika bathumela izifiso kubalandeli babo
- I-IPL 2021: Ngisebenze ekushayeni kwami ngemuva kokunganakwa endalini ka-2018, kusho uHarshal Patel
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFCs, Amabhange Kudingeka Aqaphe
- Izikweletu ze-AGR Nendali Yamuva Ye-Spectrum Endalini Engathinta Umkhakha We-Telecom
- IMahindra Thar Bookings Cross The 50,000 Milestone Ezinyangeni Eziyisithupha Nje
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Uma ubusebenzisa utamatisi enkambisweni yakho yokunakekelwa kwesikhumba, wazi kahle ukuthi yini engayenza esikhumbeni sakho. Kepha, uma kungenjalo, ulahlekelwa okuthile. Izimaski zobuso botamatisi ezizenzele zona zingaguqula isikhumba sakho ngokoqobo. Nakhu ukuthi kanjani.
Ake siqale siqonde ukwakheka kukatamatisi. Utamatisi uqukethe u-16% uvithamini A, osebenza ukushelela isikhumba esimahhadla futhi asize ukunciphisa amabala eminyaka.
Funda futhi: Izixazululo Zasekhaya Ezi-7 Zokunciphisa Imibimbi Yentamo
Utamatisi uba yindawo enamandla kavithamini C, onamaphesenti angaphezu kwama-22%, okhulisa izinga le-collagen lesikhumba, kuthuthukise ukuqina.
Futhi iqukethe ngaphezulu kuka-5% kavithamini B6, olungisa amangqamuzana esikhumba alimele futhi wakhe ungqimba oluvikelayo ukuvikela isikhumba kuma-radicals wamahhala.
Ngaphandle kwalokho, utamatisi uqukethe isilinganiso esiphakeme se-potassium, i-magnesium nensimbi ehlanganisa ungqimba olungaphandle lwesikhumba olusishwabanisayo, olunikeza isikhumba amanzi futhi lisinikeze ukukhanya okukhazimulayo.
Funda futhi: Izindlela Ezi-7 Zokusebenzisa I-Lemon Ngesikhumba Esingenasici
Njengoba kunezinzuzo eziningi ezilindelwe, kungaba ubuwula obunzima ukungafaki izithelo ezibomvu, ezivuthiwe esimisweni sakho sobuhle.
Ukuze wenze umsebenzi wakho ube lula, sikhethe buso obutamatisi obuhlanza abangu-7 ngesikhumba esicacile, esithambile nesibushelelezi, sibheke bese uyazama.
Imaski yokunciphisa ipore
Ulamula okulesifihla-buso unezici zokuphamba eziveza isikhumba, zinciphise izimbotshana futhi zikhanyise amamaki enduna.
Isebenza Kanjani
- Khipha uginindela katamatisi ovuthiwe owodwa, uwuhlanganise nethisipuni elilodwa lejusi yewolintshi elisanda kufinywa.
- Faka ijazi elincanyana ngokukhululekile entanyeni nasebusweni bakho.
- Makuhlale imizuzu engama-30 bese ugeza.
- Ngemuva kokususa isifihla-buso sobuso bukatamatisi obuhlanzayo, gcoba ubuso bakho ngamaconsi ambalwa kawoyela we-alimondi ukuze uthole ukondliwa okwengeziwe.
Imaski ekhanyisa isikhumba
Utamatisi uqukethe i-lycopene esebenza njengesihlangu semvelo emisebeni ye-UV. Ngaphandle kwalokho, iyogathi kule maski inezinto zemvelo zokufaka amakhorali, esebenza ukukhanyisa nokondla isikhumba. Futhi uju luyimvelo ethambile ethambisa isikhumba, isinikeze ukukhanya okukhazimulayo.
Isebenza Kanjani
- Hlanganisa utamatisi ku-pulp ebushelelezi. Faka ithisipuni elilodwa le-yogurt nethisipuni elilodwa loju.
- Beat uze uthole unama bushelelezi.
- Faka ijazi elincanyana lesifonyo se-utamatisi se-DIY entanyeni yakho nasebusweni.
- Ake uphumule imizuzu engama-20.
- Hlanza futhi ushise womile.
I-Blackhead-isusa iMask
Utamatisi unezakhi zokulwa namagciwane ezihlanza ukungcola kwesikhumba kanye nama-granules kashukela asebenza njenge-exfoliator emnene.
Isebenza Kanjani
- Sika izingcezu ezimbili zikatamatisi ovuthiwe.
- Yiphathe ngoshukela omningi.
- Thatha izingcezu ezandleni zakho zombili bese uqala ukukhuhla isikhumba ngokunyakaza okuyindilinga, qiniseka ukuthi uthola ama-blackheads amabi ekhoneni lekhala lakho.
- Vumela ijusi ihlale imizuzu emihlanu.
- Hlanza ngamanzi abandayo bese uwoma kancane.
Imaski elawula uwoyela
Utamatisi ungenye yezindlela ezivivinywa kakhulu ze-Ayurvedic zokulawula isikhumba esinamafutha. Utamatisi unama-antioxidants alawula ukukhiqizwa kwe-sebum.
Ikhukhamba linamanzi angaphezu kwama-95%, anika isikhumba amanzi, athoba ukuvuvukala futhi anciphise ukukhiqizwa kukawoyela.
Isebenza Kanjani
- Sika utamatisi ngesigamu, ususe ikhasi bese ulihlanganisa nopulp. Hlanganisa isipuni esingu-1 sejusi entsha yekhukhamba engxenyeni.
- Beka imaski esiqandisini imizuzu engu-15 ukuze uphole.
- Njengoba le maski iconsa, ingangcolisa izingubo zakho, ngakho-ke qiniseka ukuthi ugqoka isikibha esidala.
- Faka ijazi elincanyana entanyeni yakho nasebusweni.
- Makuhlale imizuzu engama-30.
- Yikhuhle ngokunyakaza okuyindilinga bese uyigeza ngamanzi abandayo.
Imaski eqinisa isikhumba
Ukwatapheya unezinto zokubulala amagciwane nezithambisa umzimba, kanti utamatisi unama-antioxidants, ngokuhlangene anciphisa ama-pores, akhulise ukukhiqizwa kwe-collagen, okwenza isikhumba siqine futhi sithambe.
Isebenza Kanjani
- Thatha isipuni esisodwa se-pulp yekotapeya ecubuziwe uyihlanganise nesipuni esingu-1 sejusi yetamatisi.
- Hlanganisa kuze kube yilapho izithako zihlangana kahle.
- Faka ijazi elincanyana entanyeni yakho nasebusweni.
- Yivumele ihlale imizuzu engama-30, hlambulula bese uyomisa.
- Faka le maski yobuso botamatisi ngesikhumba esikhanyayo kabili ngesonto.
Hydrating Ubuso Imaski
Ama-fatty acids abalulekile, amavithamini namaminerali akhona ku-buttermilk asiza ukwelapha isikhumba se-sunburnt, ukukhanyisa ithoni yesikhumba nokuswakama ngokungena ngokujulile ezingqimbeni zesikhumba.
Isebenza Kanjani
- Thatha izipuni ezimbili zobisi lwebhotela bese uzixuba ne-isipuni esingu-1 sejusi yetamatisi.
- Hlanganisa kuze kube yilapho izithako zihlangana kahle.
- Gxila ibhola likakotini esixazululweni, khipha okweqile bese ulisebenzisa ngokukhululeka ebusweni bakho.
- Ngemuva kwemizuzu engu-20, yigeze ngamanzi abandayo.
Isifihla-buso Sokulwa Nemibimbi
Kokubili uwoyela womnqumo notamatisi kuyindawo yamandla yama-antioxidants angakhulisa ukunwebeka kwesikhumba, asenze siqine, sithambile futhi siqine.
Isebenza Kanjani
- Hlanganisa isipuni esingu-1 sejusi yetamatisi namaconsi ayi-10 kawoyela womnqumo.
- Massage ingxube ebusweni bakho nasentanyeni.
- Vumela isifihla-buso sotamatisi esenziwe ekhaya sihlale imizuzu eyi-15 bese ugeza.
