Afana ngani amakhekhe, isinkwa sombila kanye nokugqoka isaladi okuzenzela? I-Buttermilk, kunjalo. Isithako sobisi esiwumlingo singagcina izinto ezibhakwa zimanzi futhi ziguqule inyama eqinile ibe ukulunywa okuncibilika emlonyeni wakho. Kodwa uma unamathela ekudleni kwe-vegan, uzobhekana nenkinga eyodwa encane: I-Vegan buttermilk ayiyona into. (Siyazi: Kuyakhungathekisa.) Liyini ikhambi? Yenza eyakho i-vegan buttermilk esikhundleni sakho ekhaya. Kulula kakhulu futhi kuyashesha kunalokho obungacabanga. Okuhle kunakho konke, ukushintshwa kwethu amaphesenti angu-100 akunabisi futhi kungaphehlwa kusetshenziswa izithako osuvele unazo ekhishini lakho.
Kodwa Okokuqala: Iyini I-Buttermilk?
Ngokwesiko, i-buttermilk yayiwumkhiqizo wokwenza ibhotela. Ukhilimu wawuthelwa ibhotela, uketshezi olusele lwashiywa ukuba lubiliswe amahora ambalwa—isikhathi esanele sokuba ushukela obisini uguquke ube i-lactic acid, ngaleyo ndlela ubisi lwebhotela luhlale isikhathi eside ngaphandle kwesiqandisi (okwakuyinto eyayisiza kakhulu emuva kosuku. ). Namuhla, ubisi lwebhotela lwenziwa ngobisi olusha, olugayiwe olufakwe amasiko (okungukuthi, amagciwane e-lactic acid) ukuze luguqulwe lube isithako esicebile esijiyile kunobisi oluvamile kodwa olungasindi kangako njengokhilimu futhi olunokunambitheka okubabayo okuhlukile.
Isisekelo sobisi sivame ukubizwa ngezindlela zokupheka ezinoshukela nezinambitheka njengamabhisikidi, inkukhu ethosiwe, amadiphu, okokugqoka, amakhekhe nezinkwa ezisheshayo, kodwa akwenzeki nje ukunambitheka. Ezimpahleni ezibhakwayo, i-asidi inika amandla okuvubela lapho iphendula ngesoda yokubhaka, futhi iphula ukwakheka kwe-gluten komkhiqizo wokugcina onethenda. Ngakho-ke uma ungenalo ubisi noma i-vegan, ukuthola enye indawo noma ukushintshanisa kungase kubonakale njengokucinga inaliti ku-haystack. Yini okufanele usebenzise uma iresiphi idinga ubisi? Silapha ukuzosiza.
I-7 Vegan esikhundleni se-Buttermilk
1. Ijusi kalamula. Engeza izipuni ezimbili kuya kwezimbili zikalamula esikhundleni sobisi olusekelwe esitshalweni (njengobisi lwesoya noma ubisi lwe-alimondi) ukukala inkomishi eyodwa. Hlanganisa ingxube, yiyeke ime imizuzu emihlanu kuya kweyishumi noma ize ijiyile (i-curdled) futhi usulungele ukuhamba.
2. Uviniga. Le ndlela isebenza ngendlela efanayo nangenhla, ngaphandle kokuthi ushintshanisa ijusi kalamula ngesipuni esisodwa sikaviniga-kokubili uviniga omhlophe kanye ne-apula cider uviniga kuzosebenza.
3. Ukhilimu we-tartar. Kuyo yonke inkomishi yobisi olungenalo ubisi, sebenzisa ithisipuni elilodwa nesigamu ukhilimu we-tartar-kodwa yengeze ezithakweni ezomile zeresiphi ukuze ugweme ukugoqa.
4. Ukhilimu omuncu we-Vegan. Ungakwazi ukuzuza kalula isithako esingenalo ubisi, esifana nebhotela usebenzisa ukhilimu omuncu we-vegan othengiswayo. Okufanele ukwenze ukuphehla ubisi olungenalo ubisi noma amanzi emkhiqizweni uze uthole ukuvumelana okulungile. Inani eliqondile lizoncika ebukhulu bokhilimu omuncu oqala ngawo, kodwa cishe indebe eyodwa yesine yoketshezi enezinkomishi ezintathu kwezine ze-vegan ukhilimu omuncu kufanele yenze ubuqili.
5. I-vegan iyogathi. Sebenzisa indlela efanayo nangenhla kodwa shintshanisa ukhilimu omuncu we-vegan ukuze uthole iyogathi ye-vegan engenalutho nengenashukela (njengesoya, i-almond noma ukhukhunathi).
6. Tofu . Kuyo yonke inkomishi eyodwa yobisi lwebhotela, thenga inkomishi eyikota ye-tofu kasilika necezwana likasawoti, isipuni esisodwa sikaviniga noma ijusi kalamula kanye nohhafu wenkomishi yamanzi ku-blender. Engeza isipuni samanzi ngesipuni (kufika ku-3 inani) futhi uhlanganise ukuze uthole ukuvumelana okufanele, bese uvumela ingxube ihlale cishe imizuzu eyishumi ngaphambi kokuyisebenzisa.
7. Ukhilimu wamantongomane ozenzelayo. Uma ungeyena umlandeli wezinye izindlela zobisi ezicutshunguliwe ezisekelwe esitshalweni (futhi unesikhathi esincane esengeziwe), ungenza isibalelo se-vegan buttermilk esisuselwe kumantongomane futhi esingalondolozi. Qala ngokucwilisa amantongomane aluhlaza, angenasawoti (njengama-cashews noma amantongomane e-macadamia) emanzini, bese uwakhafa futhi uwagcobe ku-blender, wengeze inkomishi eyodwa yamanzi nezipuni ezimbili zikalamula kalamula noma uviniga kuyo yonke inkomishi yamantongomane.
Ungapheka Kanjani Nge-Vegan Buttermilk Substitute
Uma udinga ugqozi lwekhishi lokusebenzisa lonke lelo bhotela le-vegan, kungani ungaqali ngesidlo sasekuseni? Ama-waffles we-cornmeal bacon noma ama-blueberry buttermilk scones angaba isiqalo esihle. Uma usesimweni esimnandi, zama inkukhu ethosiwe kanye nesemishi le-waffle (elinohlangothi lwe-buttermilk skillet cornbread notamatisi no-anyanisi oluhlaza , ngokwemvelo).
