Izixazululo Ezi-8 Zasekhaya Eziphumelelayo Zokudambisa Isikhumba Sakho Ngemuva Kokuluhlaza

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Noma ngabe kufihlwa ingxabano yamapentshisi noma kufaka ukukhanya ebusweni bakho, okuye kwadanjiswa wukuchayeka kakhulu elangeni (sawubona suntan!), Ukungcola nokumuncu, ukufiphaza ubuso sekuyisinyathelo esivamile enkambisweni yokunakekelwa kwesikhumba kwabesifazane abaningi. Umqondo wokugcwala ubuso ngokukhanya okusheshayo nokufihla ukungapheleli ubukeka umangalisa kepha lesi sixazululo esisheshayo siza nemiphumela ethile emibi.

Amakhemikhali asebenza njengentelezi ukufiphaza ubuso bakho bese engeza ukukhanya kuwo angaba nokhahlo esikhunjeni sakho. Kungaleso sizathu-ke lapho ungahle uzwe ukulunywa nokuthinta uma ufaka i-bleach. Kungaholela ekubomvu kwesikhumba, isikhumba esibuhlungu nesicasukile noma ukusha kabi kakhulu. Labo abanesikhumba esibucayi bayelulekwa ukuthi bangasebenzisi i-bleach.

Uma ukhiphe isikhumba sakho futhi uhlangabezana nale miphumela engemihle, amakhambi alandelayo azokunikeza ukukhululeka okudingeka kakhulu futhi akusize uthambise isikhumba sakho esicasukile ngemuva kokukhipha ibhalisi.

1. Ubisi

Ubisi yi-ejenti enkulu yokupholisa isikhumba ezokunikeza ukukhululeka okusheshayo. Amaprotheni kanye namavithamini akhona obisini alungile esikhunjeni esithobisayo. [1]

Okudingayo

• Isitsha sobisi
• Amapayipi okotini, njengoba kudingeka

Indlela yokusebenzisa

• Beka isitsha sobisi esiqandisini amahora ambalwa.
• Yikhiphe, cwilisa amabhola kakotini endishini yobisi.
• Beka amabhola kakotini ofakwe ebusweni bakho.
• Yishiye esikhunjeni sakho ize ifudumale.
• Gcoba ukotini obisini futhi bese uphinda inqubo.
• Hlanza ubuso bakho ngamanzi abandayo bese ubuthaphuthaze kamnandi.

2. ICold Compress

Ukucindezela okubandayo okwenziwa ngokuqapha kumunca ukushisa okuvela esikhunjeni futhi kunikeze ukukhululeka ngokushesha emizweni evuthayo ngemuva kokukhipha ibhalisi.

Okudingayo

• 4-5 ama-ice cubes
• Ithawula elithambile

Indlela yokusebenzisa

• Songa ama-ice cubes ngethawula elithambile.
• Beka ithawula eligoqiwe ebusweni bakho.
• Yibambe endaweni eyodwa imizuzwana embalwa ngaphambi kokuthuthela endaweni.
• Phinda inqubo kuze kube yilapho ubuso bakho bonke bumboziwe futhi uthola ukukhululeka.

3. I-Aloe Vera

Yini inkinga yesikhumba i-aloe vera engayixazululi! I-Aloe vera ingelinye lamandla anamandla okuthambisa nokutholisa imvelo futhi anomphumela wokupholisa isikhumba. Ibuye inezinto zokubulala amagciwane ezisiza ukwelapha isikhumba ngobumnene. [okubili]

Okudingayo

• Ijusi le-aloe vera, njengoba kudingeka

Indlela yokusebenzisa

• Thatha i-aloe vera gel esitsheni.
• Beka isitsha esiqandisini amahora ambalwa.
• Faka ijeli ebandayo ye-aloe vera ebusweni bakho.
• Yiyeke imizuzu engu-5-10.
• Hlanza ngobumnene ngokuhamba kwesikhathi.

4. I-yogurt Ne-Turmeric

I-exfoliator emnene, iyogathi inomphumela othomalisayo nopholisayo esikhunjeni ngenkathi i-turmeric inezinto ezinhle zokulwa nokuvuvukala kanye nesinqandakuvunda ezithoba ukuvuvukala futhi ziphilise isikhumba sakho. [3] [4]

Okudingayo

• 1 tbsp iyogathi
• Ingcosana ye-turmeric

Indlela yokusebenzisa

• Endishini, thatha iyogathi.
• Faka i-turmeric kuyo bese uxuba kahle ukuthola unama olubushelelezi.
• Faka unamathisela ebusweni bakho.
• Yiyeke imizuzu engu-10-15.
• Hlanza kahle ngokuhamba kwesikhathi.

5. I-Sandalwood Nobisi

I-Sandalwood inezinto zokubulala amagciwane ezimangazayo, ezilwa nokuvuvukala nezokuphulukisa ezithobisa futhi zelaphe isikhumba ukuze zikunikeze impumuzo emiphumeleni engemuva yokugcwala. [5]

Okudingayo

• 1 tbsp sandalwood powder
• 1 tsp ubisi

Indlela yokusebenzisa

• Endishini, thatha impuphu yesandalwood.
• Faka ubisi kuyo bese uhlanganise kahle ukuthola unama olubushelelezi.
• Faka lokhu unamathisela ebusweni bakho.
• Yiyeke imizuzu engu-10-15.
• Yihlanze kahle usebenzisa amanzi abandayo.

6. Amafutha Abalulekile e-Lavender

Amafutha abalulekile e-lavender ayaziwa ngezindawo zawo zokulwa nokuvuvukala nokupholisa amanxeba futhi ngaleyo ndlela asize ekunciphiseni ubuhlungu, ukuvuvukala kanye ne-post post bleaching. [6]

Okudingayo

• 1 tbsp uwoyela kakhukhunathi
• Amaconsi angu-4-5 ka-oyela abalulekile we-lavender
• Ukotini pad

Indlela yokusebenzisa

• Endishini, thela amanzi ka-lavender abalulekile ngokuwaxuba namafutha kakhukhunathi.
• Usebenzisa iphedi lukakotini, gcoba uwoyela ebusweni bakho.
• Yiyeke imizuzu engu-10-15.
• Hlanza kahle ngokuhamba kwesikhathi.

7. Ikhukhamba

Asikho isithako esingcono kunekhukhamba ukulwa nokucasuka kwesikhumba. Ngokuqukethwe kwamanzi okukhulu, ikhukhamba kufakazelwa ukuthi lithambisa ngokweqile, limanzise futhi lithobise isikhumba. [7]

Okudingayo

• 1 ikhukhamba

Indlela yokusebenzisa

• Ikhasi bese ufaka ikhukhamba endishini.
• Ifriji ikhukhamba ecubuziwe amahora angu-1-2.
• Faka unamathisele ikhukhamba obandayo esikhunjeni sakho.
• Yishiye imizuzu engu-10.
• Hlanza kamuva.

8. Isikhumba Samazambane

Isikhumba samazambane singumthombo ocebile wamavithamini B6 no-C asiza ukukhulisa ukuvuselelwa kwesikhumba futhi azole ngempumelelo futhi aphulukise isikhumba sakho esidinekile. [8]

Okudingayo

• 1-2 amazambane

Indlela yokusebenzisa

• Geza ubhebhe amazambane.
• Beka isikhumba samazambane esihlutshiwe ebusweni bakho nohlangothi lwangaphakathi lwekhasi olubekwe esikhunjeni sakho.
• Yiyeke imizuzu engu-10-15.
• Yihlanze ngemuva kwesikhathi ngobumnene.

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Ngithumele Nge-Imeyili Khombisa Esizeni