Imiphumela Emincane Engaziwa Yesine Yokushaya Indlwabu Emadodeni

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Ngenkathi ukushaya indlwabu endabeni yamadoda kungathega kanye nezinzuzo eziningana kufaka phakathi ukuphumula ekucindezelekeni ngokweqile, ukushaya indlwabu ngokweqile kungaba yingozi ekusebenzeni komzimba okujwayelekile. Futhi yilokho esizoxoxa ngakho kule ndatshana, imiphumela emibi yokushaya indlwabu.

Kwesinye isikhathi kuba nokudideka ukuthola ukuthi yiliphi izinga lokushaya indlwabu eliyingozi. Ukuphendula umbuzo odumile wokuthi 'kungakanani ukushaya indlwabu, noma ukushaya indlwabu ukuthi kukangaki ngosuku kulungile', ososayensi bezokwelapha bathi abesilisa akumele bashaye indlwabu izikhathi ezingaphezu kwezintathu noma ezine ngesonto. Ukushaya indlwabu ngokweqile kungaholela ezinkingeni eziningi, ukushayela umzimba ukuba wenze ngendlela ethile.

Ukushaya indlwabu ngokweqile kuholela ekushintsheni kwe-hormonal emzimbeni. Imiphumela yezinguquko zamahomoni incike ebangeni umuntu azitika ngalo ngokweqile ekushaya indlwabu. Imiphumela emibi yokushaya indlwabu ngokweqile inganqunywa ngokumangazayo, umzimba ube nezinguquko zomzimba nezengqondo.

Kuyini Ukushaya Indlwabu?

Ukushaya indlwabu kusho isenzo sokuzivusa isitho sakho sangasese ngendlela yezocansi kuze kufike ezingeni lokufinyelela ocansini. Ukushaya indlwabu kuvamile kwabesilisa nabesifazane. Ochwepheshe nabaphenyi bavumile ukuthi ukushaya indlwabu kuyinqubo ejwayelekile ngokuphelele yabo bonke abantu futhi kubhekwa njengokuziphatha okunempilo kwezocansi.

Kodwa-ke, kunemiphumela emibi eyingozi yokushaya indlwabu emadodeni uma yenziwe ngokweqile.

1. Ukulahlekelwa Amandla

Eminye yemiphumela emibi yokushaya indlwabu ukulahleka kwamandla omzimba nawengqondo ^[1] . Uma uqaphele, ukushaya indlwabu kusebenzisa amandla akho amaningi. Ukushaya indlwabu ngokweqile futhi njalo kuyayilimaza impilo yendoda njengoba amandla ayo angokomzimba ephela. Kukhona umuzwa wokukhathala, ubuthakathaka, nozela ngaso sonke isikhathi, ukugxila okuncane, ubuthakathaka ngokuphelele epenisheni nasebusweni obushwabene ngokubukeka kweminyaka ngaphambi kwesikhathi.

2. Kukuthola Ungumlutha

Ukulutha indlwabu kungaholela ekushintsheni okuningi komzimba emzimbeni futhi umkhuba kukwenza uzincishe ekuzijabuliseni nasekuthetheleleni kwangempela emhlabeni wangaphandle. Indoda ingaqonda lapho inesilonda sokushaya indlwabu lapho ilingeka ukuba idlale ngezitho zayo zangasese futhi akukho silinganiso sokulawula kwalezi zinsizi ezingazelelwe.

3. Ncipha Ekuzweleni Ngokocansi

Ukushaya indlwabu ngokweqile kungathinta ukuzwela ngesikhathi socansi ngenxa yenqubo yabo. Ukubamba ipipi lakho liqinile ngesikhathi sokushaya indlwabu kunganciphisa ukuzwa. Ochwepheshe bezempilo yezocansi bancoma ukuthi abesilisa kufanele bashintshe inqubo yabo ngesikhathi sokushaya indlwabu ukuze babuyise ukuzwela kwezocansi. Ngale ndlela, angaba nokuphila okuhle nobulili okuhle.

4. Kubangela Ukuphathwa Yikhanda Nesiyezi

Izimpawu zokushaya indlwabu ngokweqile ikhanda nokuphathwa yisiyezi. Ikhanda elibuhlungu lenzeka kugebhezi nasentanyeni ngesikhathi sokuya ocansini. Yize lolu hlobo lwekhanda lobulili luyivelakancane, ucwaningo lukhombisa ukuthi ubuhlungu buchazwa njengobuthuntu, ukugwaza nokushaya ^[okubili] .

5. Kuholela Ekujuleni Kwangaphambi kwesikhathi

Ukushaya indlwabu ngokweqile kuhlotshaniswa nokukhishwa ngaphambi kwesikhathi. Abesilisa abashaya indlwabu kakhulu bakuthola kunzima kakhulu ukulawula ukuphuma kwesidoda ngenkathi benza ucansi ^[3] . Lokhu kungabekelwa eceleni umlingani wakho. Ukwanda ngokweqile kwemizwa ye-penile ikakhulu kubhekene ne-ejaculation ngaphambi kwesikhathi. Kodwa-ke, ukusebenzisa i-lubricant nokubambezela isenzo se-stroking ngenkathi ukushaya indlwabu kungasiza ukubambezeleka ngaphambi kwesikhathi noma ngaphambi kwesikhathi.

6. Kubangela Ukungalali

I-neurochemical ebhekele ukulala yaziwa njenge-melatonin nokushaya indlwabu ngokweqile kuholela ekwehleni ekukhiqizeni le neurochemical okugcina kuholele ekuqwashisweni. Ukushaya indlwabu njalo kungathatha iphethini yakho yokulala njengoba uhlala uzizwa unesifiso, ikakhulukazi ebusuku. Ngakho-ke, yehlisa isiko lakho lokushaya indlwabu ngangokunokwenzeka.

8. Ukulahleka Kwezinwele

Ukushaya indlwabu ngokweqile kubangela ukulahleka kwezinwele emadodeni. Ukushaya indlwabu kwandisa i-testosterone, yona ekhuphula amazinga e-hormone axhunyaniswe nokulahleka kwezinwele okwaziwa nge-DHT (dihydrotestosterone). Ngakho-ke, uma ushaya indlwabu izikhathi ezingaphezu kuka-6-7 ngesonto bese uzibona ulahlekelwa yizinwele, uzinciphise futhi uzobona izinguquko. Uma izinwele zakho zisencipha, thintana nodokotela wezocansi.

9. Iphazamisa Impilo Yakho Yansuku zonke

Ukushaya indlwabu ngokweqile kuphazamisa impilo yendoda yansuku zonke njengoba kubenza balahlekelwe umsebenzi noma imicimbi ebalulekile yomphakathi, kuthinta izibopho zakhe nobudlelwano futhi kumenze abaleke ezindabeni zobudlelwano kanye nokuhlangenwe nakho kwangempela kwempilo. Konke lokhu kuphazamisa ukusebenza komuntu kwansuku zonke ngakho-ke, nciphisa injabulo yakho yezocansi ukuze usebenze impilo yakho.

Eminye imiphumela emibi yokushaya indlwabu ifaka phakathi ubuthakathaka besilisa noma ukulahleka, ukukhathala ngokocansi, nobunye ubuthakathaka bomzimba jikelele.

Kungani Abesilisa Beshaya Indlwabu?

Abaphenyi bathole ukuthi abesilisa babona ukushaya indlwabu njengengxenye yokukhula kwabo okuvamile kwezocansi ^[4] . Ukushaya indlwabu ikakhulu kubhekwa njengendlela enhle yokukhululwa kwezocansi. Ukushaya indlwabu kuzuzisa lawo madoda angahlanganyeli ocansini noma afuna ukugwema ubudlelwano. Kwabesilisa kufana nocansi oluphephile njengoba singekho isidingo sokuvikelwa noma ingozi yezifo ezithathelwana ngocansi.

Ingabe Umuntu Angazilimaza Ngesikhathi Esenza Indlwabu?

Uma ushaya indlwabu ngamandla futhi kaningi kunzima kakhulu, kunengozi yokuqaqamba, ukusikeka noma ukulinyazwa. Futhi, ngenkathi ukushaya indlwabu kuqinisekisa ukuthi ipipi lakho eliqondile alijikanga ngodlame ngoba lingalimaza ipipi. Ukushaya indlwabu akuphephile uma owesilisa ethinta izitho zangasese zomuntu onegciwane bese ethinta izitho zakhe zangasese njengoba kungaholela ezifweni ezithathelwana ngocansi (STIs).

Futhi ukushaya indlwabu ubheke phansi ngenkathi uhleli kunengcindezi eyengeziwe epeni, okungase kulimaze kakhulu. Esikhundleni salokho, lala ngomhlane noma ume ngenkathi ushaya indlwabu. Gwema ukukhama ipipi ngamandla ngenkathi ukhipha umchamo, ukuvimbela ukuphuma kwesidoda ngoba lokhu kungalimaza izinzwa nemithambo yegazi ethweni futhi kuzophoqa ukuphuma kwesidoda uye esinyeni somchamo.

Umuntu Angazi Kanjani Ukuthi Ushaya Indlwabu Kakhulu?

• Kubangela ukucindezeleka.
• Ukuze ubalekele ukucindezelwa, ushaya indlwabu kaningi ngosuku.
• Uzilimaza ngokuzihlikihla ngamandla.
• Umatasa kakhulu uzijabulisa wena ukuthi awunaso nesikhathi sabangane bakho nomndeni wakho.
• Ukuzwa ubuhlungu endondeni yakho njalo lapho uyenza.

Ukwelashwa Kokushaya Indlwabu ngokweqile

Xhumana nodokotela ojwayelekile ongakudlulisela kudokotela wezifo zengqondo noma kumeluleki. Njengoba uthintana nodokotela wezifo zengqondo noma umeluleki, kuzokusiza ukulawula nokuguqula amandla akho ngendlela ekhiqizayo futhi kancane kancane kukuphambukise ekushayeni indlwabu enolaka nokweqisa.

Ngaphezu kwalokho, ngokuya ngezimpawu zakho kanye nezimo zezempilo ezijwayelekile, imishanguzo ingahle inqunywe.

1. [1]Abramson, P. R., & Mosher, D. L. (1975). Ukuthuthukiswa kwesilinganiso semibono engemihle ngokushaya indlwabu. Ijenali Yokubonisana Ne-Clinical Psychology, 43 (4), 485-490.
2. [okubili]UFrese, A., Eikermann, A., Frese, K., Schwaag, S., Husstedt, I.-W., & Evers, S. (2003). Ubuhlungu bekhanda obuhlotshaniswa nomsebenzi wezocansi: Ukubalwa kwabantu, izici zomtholampilo, kanye ne-comorbidity. I-Neurology, 61 (6), 796-800.
3. [3]URowland, D. L., Strassberg, D. S., de Gouveia Brazao, C. A., & Slob, A. K. (2000). Ukubambezeleka kwe-ejaculatory nokulawula emadodeni ane-ejaculation ngaphambi kwesikhathi: I-Journal of Psychosomatic Research, 48 (1), 69-77.
4. [4]UKaestle, uC. E., no-Allen, K. R. (2011). Indima Yokushaya Indlwabu Ekuthuthukisweni Kwezempilo Okunempilo: Imibono Yabantu Abadala Abancane. Izinqolobane Zokuziphatha Ngokobulili, 40 (5), 983-994.

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