Imiphumela Emibi Engu-9 Ye-Amla Ongazi

Amagama Amahle Kakhulu Ezingane

Phansi:

Usuku Lokuzalwa:

Thuma

Ngithumele Nge-Imeyili Khombisa Esizeni

Vele ungene

• 6 amahora edlule I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi
• 
• 8 amahora edlule I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
• 10 amahora edlule I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
• 13 amahora edlule I-Daily Horoscope: 13 Ephreli 2021

Ungaphuthelwa

• Ubuchwepheshe I-BSNL Isusa Amashaji Wokufaka Kokuxhuma Kwesikhathi Eside se-Broadband
• Izindaba Ababuyayo baseKumbh mela bangandisa ubhubhane lwe-COVID-19: uSanjay Raut
• Ezemidlalo I-IPL 2021: IBalleBaazi.com yamukela isizini ngomkhankaso omusha we-'Cricket Machao '
• Ama-movie UVira Sathidar Aka Narayan Kamble Ovela Enkantolo Uyadlula Ngenxa Ye-COVID-19
• Izimoto IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
• Ezezimali Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFCs, Amabhange Kudingeka Aqaphe
• Ezemfundo Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
• Ukuvakasha Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli

I-gooseberry noma i-amla yaseNdiya isetshenziswa kuzo zonke izinhlobo zemithi ye-Ayurvedic futhi yaziwa ngokuzuzisa abantu abanesifo sikashukela, ukulahleka kwezinwele kanye nokugaya ukudla. Kokubili izithelo ezomisiwe nezintsha ze-amla zisetshenziselwa ukwelapha. Eqinisweni, zonke izingxenye zesihlahla kufaka phakathi izithelo, izimbali, imbewu, amaqabunga, impande kanye namagxolo zisetshenziselwa ukulungisa amakhambi. Ngaphandle kwezinzuzo zayo eziningi, ukusebenzisa i-amla ngokweqile kunemiphumela emibi ethile.

I-Amla kungenzeka ingaphephi kubantu abanezimo ezithile zezempilo, njengabantu abanamazinga aphansi e-hemoglobin noma abantu abakunoma yiluphi uhlobo lwemithi elwa namagciwane, ngokusho kwabasebenza e-Ayurvedic.

Yize ucwaningo lungabiki noma yiluphi uhlobo lwemithelela emibi enobuthi, kukhona ukusabela okuthile okuncane, okuphikisayo okuhlobene nokusetshenziswa kwe-amla.

Ake sibheke imiphumela emibi ye-amla.

1. Kwandisa ukopha

2. Kulimaza isibindi

3. Kubangela i-hyperacidity

4. Kungadala ukuqunjelwa

5. Imiphumela yomfutho wegazi

6. Kungaba kubanda kakhulu

7. Kungadala umuzwa ovuthayo ngenkathi uchama

8. Kungadala ukungezwani komzimba

9. Isikhumba singalahlekelwa umswakama waso

1. Kwandisa Ukopha

U-Amla ucebile ngovithamini C ongakhuphula ukuqina kwemithambo yegazi, ngaleyo ndlela uthambise futhi uwanwebe okusiza ekwenzeni ngcono ukujikeleza kwegazi nokwehlisa umfutho wegazi. Kepha, ngakolunye uhlangothi, uma unenkinga yokopha noma uma unemithi ye-anticoagulant, kufanele uqaphele kakhulu ngenkathi usebenzisa i-amla futhi ugweme ukuba nayo ngamanani amakhulu.

Ucwaningo luthole ukuthi i-amla inganciphisa ukuhlanganiswa kweplatelet ngamaphesenti angama-36 okwandisa ubungozi bokuphuma kwegazi lapho kuneminye imishanguzo ye-anticoagulant efana ne-ibuprofen, i-heparin ne-aspirin.

2. Kulimaza isibindi

I-Amla ingumthombo omuhle kakhulu wama-antioxidants futhi umsebenzi wayo we-hepatoprotective uyasiza ekwelapheni izinkinga zesibindi. Uma usebenzisa noma yikuphi ukwakheka kwe-ayurvedic okusebenzisa i-amla njengesithako, kunamathuba okuba nezinkinga zesibindi ngenxa yezinga elikhulile le-enzyme yesibindi ebizwa nge-serum glutamic pyruvic transaminase (SGPT).

Kodwa-ke, i-amla iyodwa ayinakukulimaza isibindi kepha, i-amla ene-ginger, i-Tinospora cordifolia, nenhlaka yempepho yase-India kungadala ukwanda kwemisebenzi yesibindi kubantu abanesifo sesibindi.

3. Imbangela Hyperacidity

Okuqukethwe uvithamini C ugqumugqumu waseNdiya kunomthelela esimweni esine-asidi yesithelo. Izithelo zivame ukudliwa esiswini esingenalutho ukuze kukhishwe ubuthi kodwa lokhu kungadala i-asidi futhi kungaphazamisa isisu sakho. Lona omunye umphumela ohlangothini lwe-amla.

4. Kungadala Ukuqunjelwa

I-Amla noma i-gooseberry yaseNdiya icebile nge-fiber engasiza ekwelapheni isifo sohudo ngokubangela ukuhamba kwamathumbu ukuba kwehle. Kodwa-ke, uma udliwe ngokweqile, ama-amla akhulisa isitulo sakho bese esiqinisa. Udinga ukukhuphula ukungena kwamanzi ngokusebenzisa i-amla juice noma i-amla powder eyomile ngamanzi ukuvimbela ukuqunjelwa.

5. Ithinta Izinga Lokucindezelwa Kwegazi

Uma umuntu ehlushwa umfutho wegazi ophakeme kanye nokuphazamiseka kwezinso, kufanele bagweme ukudla i-amla ngendlela yamakhukhamba ngenxa yokuba khona kukasawoti kukakhukhamba. Ukudla usawoti kwandisa inani le-sodium egazini elehlisa amandla ezinso okususa amanzi. Lokhu kubangela umfutho wegazi ophakeme ngenxa yoketshezi olungeziwe kanye nengcindezi enkulu ezinso.

6. Ngabe i-Worsen Cold

Njengoba i-amla iyisipholisi semvelo, ukudla isithelo sodwa noma ukudla i-amla powder kungazenza zibe zimbi izimpawu zokubanda futhi kuqhubekisele phambili isimo. I-Amla ingadliwa ngesikhathi sokubanda kuphela uma uyithatha ngendlela ye-triphala noma ngokuxuba i-amla powder noju. Lokhu kuzosebenza njengomuthi wokwelapha amakhaza nokukhwehlela.

7. Kungadala Ukuzwa Ukushisa Ngenkathi Uchama

Okuqukethwe okuphezulu kukavithamini C ku-amla kuyasiza impela kwezempilo kepha kunemiphumela engemihle futhi uma kudliwe ngokweqile. Umuntu angaba nomuzwa ovuthayo ngenkathi echama, umchamo onamafu nomchamo onuka kabi uma kwenzeka udla inani elikhulu le-amla.

8. Kungadala Ukusabela Okweqile

Uma uxabana nojikijolo waseNdiya, ungahle uhlangabezane nezimo ezithile zempilo njengezikhwama zesisu noma izinhlungu, ukuhlanza, isicanucanu, ubomvu nokuvuvukala okuzungeze umlomo, isikhumba esilumayo, ikhanda elibuhlungu, isiyezi, ikhanda elikhanyayo nemifantu esikhunjeni nasebusweni.

9. Isikhumba Singahle Silahlekelwe Umswakama

I-Amla inezinto zokukhipha isisu ezizophuca isikhumba sakho umswakama. Kubalulekile ukugcina amanzi okuphuza ngemuva kokudla ama-amla ukugcina umzimba wakho unamanzi. Njengoba usebenzisa i-amla uzoqala ukuzwa ukoma komphimbo okusho ukuthi udinga ukuphuza amanzi amaningi.

Yabelana ngale ndatshana!

I-Horoscope Yakho Yakusasa

Ukwazi

Ngithumele Nge-Imeyili Khombisa Esizeni