Izinzuzo Ezimangazayo Zewalnut Esikhunjeni Nezinwele

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I-Walnut, eyaziwa kakhulu ngokuthi i-Akhrot ngesi-Hindi, iyisithako esivame kakhulu esisetshenziswa empilweni yethu yansuku zonke. Ama-walnuts asetshenziswa kakhulu ekwenzeni amakhukhi, amakhekhe, ushokoledi, njll. Ngenxa yamavithamini amaningi, amaminerali, ama-antioxidants kanye nama-acid abalulekile atholakala kuma-walnuts, akhombise ukuthi ahle kakhulu esikhunjeni nasezinwele.

Namuhla, kunemikhiqizo eminingi yokwenza izimonyo nokunakekelwa kwesikhumba efaka ama-walnuts njengezithako zawo eziyinhloko, ngenxa yamavithamini, izakhamzimba kanye namaminerali akuyo.

Funda futhi: Funda ukwazi kabanzi mayelana nokuthi uwoyela wama-walnut ungenzani esikhunjeni sakho

Ngaphandle kokunakekelwa kwesikhumba, i-walnut nayo itholakala kuma-shampoo amaningana nemikhiqizo yokunakekelwa kwezinwele, njengoba isiza ukuzuzisa izinwele zakho ngezindlela eziningana.

Nazi ezinye izinzuzo ezimangalisayo zewalnut zokunakekelwa kwesikhumba nezinwele. Bheka.

1. Kuvimbela Izimpawu Zokuqala Zokuguga

Ngenxa yama-antioxidants amaningi atholakala ku-walnut, kufakazelwe ukuthi kunenzuzo ekuvimbeleni izimpawu zokuqala zokuguga. Futhi iqukethe uVitamin B osebenza njengomphathi omuhle kakhulu wokuxineka nomoya. Ngaphandle kwalokhu, i-walnut nayo iqukethe inani elanele le-Vitamin E, elihlangana ndawonye ukuvimbela izimpawu zokuguga esikhunjeni. Ukulinganisela kukaVitamin A, Vitamin B, kanye nama-antioxidants kungasiza ekubulaleni ama-radicals amahhala, ngaleyo ndlela kuvimbele ukuqala kwenqubo yokuguga.

2. Isiza Ukuqeda Imibuthano Emnyama

Ngenxa yama-antioxidants amaningi atholakala ku-walnut, kungasiza ukuvimbela imibuthano emnyama ezungeze iso. Ukufaka njalo uwoyela wama-walnut kungasiza ekwelapheni izikhwama ezingaphansi kwamehlo futhi kususe nemijikelezo emnyama. I-Walnut isiza ukukhulula iso lakho futhi isiza nokugcina ukukhanya okuhle nombala wesikhumba.

Funda nalokhu: Wake wazama yini ukhuhla ama-walnut? Uma kungenjalo, isikhathi sayo sokuyiqala.

3. Kugcina Isikhumba Sakho Simanzi

Uma unesikhumba esomile futhi esintekenteke, i-walnut ingenye yezithako ezihamba phambili ezingasiza ukugcina isikhumba sakho simanzi. Uma unesikhumba esomile, esintekenteke nesicasukile, thambisa isikhumba sakho ngamafutha omnathi afudumele. Massage nsuku zonke ngamafutha ka-walnut ngaphambi kokulala bese ugeza ngamanzi afudumele ekuseni. Phinda le nqubo inyanga ukuthola leso sikhumba esibushelelezi nesithambile.

4. Kukunika Isikhumba Esiqhakazile Esikhanyayo

Ngenxa yobukhona bamavithamini abalulekile, amaminerali, ama-antioxidants kanye ne-fiber ku-walnut, kungasiza ukukunika isikhumba esikhanyayo futhi esikhanyayo. Izinzuzo zewalnut ziyamangalisa esikhumbeni kanti enye inzuzo enjalo ukuthi i-walnut ingasiza ekwenzeni isikhumba sakho sikhanye. Yenza iphakethe le-walnut ngokuxuba i-walnut echotshoziwe, i-oats, noju ndawonye. Massage ngalo unama imizuzu eyi-10 bese ugeza ngamanzi abandayo. I-Walnut ayisizi kuphela ukususa amaseli afile, kepha futhi iyasiza ukukunikeza isikhumba esisha nesikhanyayo.

5. Ukukhuthaza Impilo Yesikhumba Nezinwele

I-Walnut ayisizi kuphela esikhunjeni, kodwa futhi ilungele nezinwele. Ama-walnuts aqukethe izakhi ezifana nama-antioxidants (njengevithamini E), i-potassium, i-omega-3, i-omega-6, i-omega-9 fatty acids, njll., Eqinisa izinwele zethu zezinwele. Ukuze ubusiswe ngezinwele ezinde nezicwebezelayo, ungasebenzisa uwoyela wama-walnut njalo.

6.Kuvimbela Ukugcotshwa Kwezinwele

Ukulinganisa izinwele kungahle kube ngenxa yezinkinga ezahlukahlukene, kepha kungalawulwa ngosizo lwamafutha we-walnut. Ukufaka njalo uwoyela wama-walnut kungasiza ukulawula ukuwa kwezinwele, ngaleyo ndlela kuvimbele impandla. Ungafaka futhi ukusetshenziswa kwe-shampoo ne-conditioner ngesisekelo se-walnut kuyo.

Funda futhi: Nakhu okwenziwa i-walnut esikhunjeni sakho

7. Isiza Ekwelapheni Inkwethu

Uwoyela weWalnut ubonakala ulunge kakhulu ekwelapheni inkwethu ekhanda. Gcoba isikhumba sakho sekhanda kahle ngamafutha ka-walnut, ngoba kungasiza ukuvimbela isikhumba sekhanda ukuthi somile futhi sibe buthakathaka. Futhi, ngenxa yezindawo zemvelo zokuthambisa ezitholakala kuwoyela wama-walnut, kuyaziwa ngokuphatha kahle izinkinga ezihlobene nenkwethu.

8. Isikhumba sekhanda esinempilo

Ukusetshenziswa okusebenzayo kwe-walnut ukuthi kuyasiza ukuthuthukisa kahle isimo sekhanda lakho. Ukufaka njalo uwoyela wama-walnut kusiza ukugcina ukhakhayi lwakho lumanzi futhi lunathisiwe, ngaleyo ndlela kuvimbele izingqinamba ezinjengekhanda elilumayo, inkwethu, njll. Izici zokuvikela uwoyela wama-walnut ziyasiza ekuvimbeleni ukutheleleka okubangelwa yisibungu. Ngakho-ke, ukufaka njalo uwoyela wama-walnut kusiza ukugcina isikhumba sakho sekhanda siphilile futhi siqinile.

Imiphumela emibi ebandakanyeka nama-Walnuts

Ngokuya ngocwaningo lwamuva nje, abantu abaphikisana namantongomane, ama-pecans, njll., Kufanele bagweme ama-walnuts amnyama nganoma iyiphi imali. Abantu abaningi basebenzisa ama-walnuts amnyama esikhunjeni sabo ukwelapha ukusikeka okuncane kanye ne-eczema. Kodwa-ke, ngaphambi kokusebenzisa i-walnut emnyama esikhunjeni, kufanele wazi ukuthi i-juglone, ikhemikhali eyakhiwe etholakala ku-walnut omnyama, inobuthi. Le nhlanganisela iphinde ihlotshaniswe nomdlavuza wesikhumba.

Namuhla, i-walnut emnyama iyatholakala njengesengezo. Njengoba kunemikhiqizo eyahlukene nabenzi bezithasiselo, amandla esengezo ngasinye ayahluka. Uma usebenzisa ngokweqile i-walnut emnyama, ingalimaza isibindi sakho nezinso ngakho-ke kufanele uqaphele kakhulu ngenkathi ufaka i-walnut enkambisweni yakho yansuku zonke.

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