I-Hypertrophic Cardiomyopathy: Izimpawu, Izimbangela, Ukwelashwa Nokuvimbela Buka Isampula Ngezaziso Ezisheshayo VUMELA IZAZISO Ngezaziso Zansuku zonkeVele ungene
-
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi -
- I-Hina Khan Iyakhazimula Nge-Copper Green Eye Shadow Nezindebe Ezinombala Ezicwebezelayo Thola Ukubukeka Ngezinyathelo Ezimbalwa Ezilula!
- I-Ugadi ne-Baisakhi 2021: Spruce Up Your Festive Look With Celebs-Inspired Traditional Suits
- I-Daily Horoscope: 13 Ephreli 2021
I-Chaitra Navratri 2021: Usuku, i-Muhurta, Amasiko Nokubaluleka Kwalo Mkhosi Ungaphuthelwa
- I-BSNL Isusa Amashaji Wokufaka Kokuxhuma Kwesikhathi Eside se-Broadband
- Ababuyayo baseKumbh mela bangandisa ubhubhane lwe-COVID-19: uSanjay Raut
- I-IPL 2021: IBalleBaazi.com yamukela isizini ngomkhankaso omusha we-'Cricket Machao '
- UVira Sathidar Aka Narayan Kamble Ovela Enkantolo Uyadlula Ngenxa Ye-COVID-19
- IKabira Mobility Hermes 75 Isivinini Esikhulu Sokulethwa Kokuhweba Esethulwe ENdiya
- Ukuwa Kwentengo Yegolide Akukhathazi Kakhulu Ama-NBFC, Amabhange Adinga Ukuqapha
- Umphumela Wokugcina we-CSBC Bihar Police Constable Final 2021 Umenyezelwe
- Izindawo ezi-10 ezihamba phambili zokuvakashela eMaharashtra ngo-Ephreli
Izilonda zomqala zibuhlungu futhi zingadala ubunzima ngenkathi udla futhi ukhuluma. Saziwa kakhulu ngokuthi umphimbo obuhlungu, lesi simo singabangelwa ngenxa yezizathu ezahlukahlukene ezinjengezifo zokuphefumula, ukutheleleka nge-HIV, i-herpes, noma ukudla ukudla okubabayo kakhulu.
Ngenkathi kunemithi eminingi ebekiwe emithini ejwayelekile kepha singancoma ukuya ku-au-naturel futhi sisebenzise amandla amakhambi ukwelapha inkinga yomphimbo obuhlungu.
Uma izilonda zomphimbo zingelashwa ngesikhathi zingaholela ezimeni zokuphefumula. Ake sibheke ukuthi uhlelo lwethu lwezokwelapha oludala kangakanani - i-Ayurveda isinqumela labo abaphethwe yizilonda zomphimbo.
Funda futhi: Izixazululo ze-Ayurveda zokwandisa iHemoglobin
Ilayisensi
Yebo, umphimbo obuhlungu ubuhlungu futhi noma ngabe awubucayi usengakunika ukulala ungalali. I-Ayurveda incoma ukusebenzisa izimpande ze-liquorice uma unenkinga yezilonda zomphimbo.
Kuyikhambi elisebenzayo lokwelapha izilonda lapho lihlanganiswe namanzi. Hlikihla ngekhambi lamanzi neli-liquorice uzobona izilonda zomphimbo zinyamalala ezinsukwini ezimbalwa.
S'thandwa
Uju lune-antibacterial, lugcwele izakhiwo zokuphulukisa futhi lunezinzuzo eziningi zokuphulukisa. I-Ayurveda incoma ukusetshenziswa koju ekwelapheni izilonda zomphimbo njengoba uju lunezinto ezelaphayo nezithobayo ezingasiza ekwelapheni izilonda zomphimbo.
Futhi kuyikhambi elisebenzayo lokwelapha izinkinga zomphimbo ezifana nezifo zokuphefumula noma umkhuhlane ovamile. Umuntu angaphuza itiye loju noma adle i-1 tbsp nsuku zonke ukwelapha inkinga yomphimbo obuhlungu.
Ugaliki
I-Garlic selokhu yabekwa isikhathi eside e-Ayurveda yezinhlobonhlobo zokwelashwa. Impela, iphunga layo elimnandi nokunambitheka kwalo kunganengeka kwabanye abantu kodwa futhi kuyikhambi elihle kakhulu elingalapha inkinga yezilonda zomphimbo ezinsukwini ezimbalwa.
I-Allicin, ibhaktheriya elikhona kugarlic lisiza ekuhlinzekeni ngemiphumela yokupholisa nangokwelapha izifo kanye nobuhlungu.
Thatha i-clove kagalikhi bese uyihlafuna kancane. Kuyasiza ekukhipheni i-allicin esiza ekwelapheni inkinga. Hlafuna i-clove kagalikhi nsuku zonke ukwelapha izilonda zomphimbo.
Izindwangu
Ngokwesiko ama-clove asetshenziselwe ukunambitha izitsha zaseNdiya futhi ayingxenye ebalulekile ye-Ayurveda futhi. Zisebenza kahle kakhulu ekwelapheni izinyo nobuhlungu.
Ama-clove aqukethe isakhi esaziwa nge-eugenol esine-antibacterial, kanye nezindawo zokudambisa izinhlungu okwenza kube likhambi elihle lezilonda zomphimbo.
Thatha izingcezu ezimbalwa zama-clove bese ugoqa kuwo. I-eugenol efihliwe kuyo izosiza ekwelapheni izilonda zomphimbo. Kepha qaphela ngokusebenzisa okuningi kakhulu njengoba kukhiqiza ukushisa okukhulu. Uma ungawuthandi umqondo wokuhlafuna ama-clove, ungazenzela ne-cuppa eshisayo yetiye le-clove.
Ujinja
Impahla yayo elwa nokuvuvukala, elwa namagciwane neyokwelapha iyenza ibe ngamakhambi angcono kakhulu okwelapha izilonda zomphimbo. Uma udliwe, le mifino ebabayo-enoshukela enamandla iyasiza ekuvikeleni amagciwane, ukukhipha ubuthi, nokusiza ekunciphiseni umphimbo.
Izimfanelo zayo ezinamandla zokwelapha zikwenza kube yisinqumo esihle ukwelapha izilonda zomphimbo.Sooth your throat throat by drinking a cup of honey and ginger tea. Izici zayo ezithobayo zizosiza ekwelapheni umphimbo wakho kungapheli sikhathi.
